Showing results for "Resilient Kids" in Self-Help

With so many “experts” touting different approaches to raising thriving children, how do you know which is the best one? Dr. Rhonda Spencer-Hwang, professor of public health at Loma Linda University and mom of three, had the same question. As a member of a community known worldwide for its health and longevity, often referred to as a Blue Zone, she decided to study the area’s many centenarians to find out what they - or their parents - did right in childhood to make them so resilient to stress, disease, and the adversities of life.

Tim Curtis spent his first career in the elite SAS, but somehow, parenting remains his toughest mission yet. A self-confessed “average father” and not an expert in much related to kids, he’s on a quest to answer a question that parents, teachers, coaches, and pretty much every adult has asked him: ”How do we build resilience in kids?” From the bestselling co-author of The Resilience Shield and co-host of The Unforgiving60, this podcast dives into the science and stories behind resilience—minus the fluff. Tim brings in world-class experts, unpacks practical tools, and shares ...

Resilience is the ability to face and handle life's challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time, we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and Bouncing Back shows us how. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains.

Welcome to Leadership Parenting, the podcast that empowers you to become the resilient, grounded mom your kids need—because resilient moms raise resilient kids.Hosted by Leigh Germann, licensed therapist, resilience coach, and mom of five grown children, this show is your weekly guide to building emotional strength, navigating tough moments, and leading your family with confidence. With over 30 years of experience helping thousands of women, Leigh brings you practical tools, compassionate insights, and the science of resilience—so you can feel better, parent smarter, and model strength to ...

For cycle-breaking parents who still face battles at bedtime and beyond, Sustainable Parenting teaches tools that actually change behavior when gentle parenting doesn't work.If your 6-year-old ignores you, your toddler screams over a broken banana, and bedtime still ends in tears—it’s not you, it’s the gentle parenting advice that’s failing you.Research shows 1 in 3 parents who try gentle parenting still end the day begging kids to listen and blaming themselves when the scripts don’t stop the tantrums. So unlike other podcasts that only tell you to “stay calm” or “validate ...

A guide to talk to your kids about tough, existential topics like climate change, war, pandemics, and more, in order to create a healthy home, and process your emotions so that you can take meaningful action. Everyone—especially young children, teenagers and young adults—now reports higher...

Go beyond the surface and master the psychology of raising great kids. Welcome to the official Deep Dive playlist from The Parenting Loom. In these longer episodes, we strip away the fluff and explore the science behind Authoritative Parenting (the balance of Warmth + Boundaries). If you are tired of conflicting advice, these deep dives provide the comprehensive roadmaps you need. Topics covered in this playlist: 🎙️ Resilience Training: How to help kids bounce back from failure. 🎙️ Child Psychology: Why your child acts the way they do. 🎙️ Confidence Building: Practical tools to ...

Tips, tools, advice, and activities for raising eco-friendly kids while nurturing compassion, resilience, and community engagement. Drawing from cutting-edge social-science research, parent interviews, and experiential wisdom, science writer and parenting blogger Shannon Brescher Shea shows how...

The resilient father is a podcast by a dad, for dads. Your host Cavan Edwards uses his background in psychology to discuss building mental health resilience and the experience of parenting through the lens of fatherhood. Toolbox episodes share tangible, practical, and actionable strategies that fathers can use to improve their tolerance for the many stresses of life and parenting. The podcast also takes deeper dives into important topics and struggles that fathers experience, with a focus on relevant experts and scientific research.

Hallo und herzlich Willkommen hier in meinem Podcast „MEDIENKOMPETENT & RESILIENT“. Mein Name ist Marie-Therese Stedry und ich bin als freiberufliche Medienpädagogin (M.A.) und Resilienzcoach für Kinder und Jugendliche aktiv. Ich finde es toll, dass du diesen Podcast hier gefunden hast und es wäre mir wirklich eine Freude, wenn ich dich damit ein bisschen unterhalten, unterstützen und inspirieren kann. Du bist hier im Podcast genau richtig, wenn du… …als pädagogische Fachkraft oder Multiplikator:in im schulischen oder außerschulischen Bildungsbereich tätig bist. …mehr über ...

Are you a working mom who is stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle?I am thrilled that you are here! This is the podcast for working moms who are juggling it all. Build your resilience so that you can overcome the overwhelm and be more productive at work and present at home. Learn stress management strategies that will boost your productivity and decrease your stress so that you can balance a...

It’s a common experience to feel disconnected from others, uncertain about tomorrow, and struggle to find meaning and purpose. The Resilient Lineage Podcast is a family conversation about how to overcome these experiences by reflecting on the past, anticipating the future, and discovering what God is up to today. We want you to live the thoughtful, confident and trustworthy life that God has for you!

Welcome to the Resilient Mother Podcast, the show that empowers mothers and fosters resilience in the next generation. Hosted by Tiffany Lorraine Galloway, this podcast is your go-to source for unlocking your inner strength as a mother and nurturing resilience in both yourself and your children. Join our community of like-minded mothers as we dive into thought-provoking conversations, heartwarming stories, and expert insights on all things related to motherhood and resilience. Whether you're a new mom navigating the challenges of parenthood or a seasoned pro seeking fresh ideas, we've got you ...

Are you raising a child with a Rare Disease, Special Need, or an Invisible Disease? Are you frustrated because you don’t have help and people just don’t understand your life? Do you feel like doctor’s appointments, daily medicine, and hospital bills are consuming your life? Do you want to have hope and live in freedom and not fear of what’s to come? In the Resilient Moms podcast, you will find a community for moms who will guide you in this beautiful journey of raising your warrior. You will feel encouraged, supported, and you will not feel alone in this journey. I will provide ...

Hi, I’m Casey - mom to four amazing daughters, life coach to girl moms everywhere and proud member of the ’Put It On the List’ club. Over the last 23 years of being a girl mom, I’ve learned some mindset strategies, relationship skills and parenting tools that have quite literally changed our family. One might even say saved. And now I’m on a mission to help you do the same: parent with calm confidence, restore relationships and build a family future. If you’re ready to release the anxiety and create a family culture of peace, you’re in the the right place.

*** TOP 5% Globally Ranked Podcast *** Hey, I’m Misty. A mom of 4 (from 4-17), wife, and lover of all things Jesus and the Bible. For YEARS I tried to find peace and calm in the midst of my chaotic life... both internally and creating it in my home. I created ALL THE STRUCTURE in my home,the most elaborate schedules, read multiple books thinking I just needed to be more, invested in counselors, holistic living, and spent most of my days trying to control everyone around me. All of this left me feeling angry, frustrated, overwhelmed and sad at the harm it had caused in my relationships with ...

Helping parents empower their teenage daughters to build confidence, integrity and resilience for all of life's adventures.