Showing results for "Rise" in Health & Wellness

This program is read by the author How to Be Yourself is the best audiobook you'll ever listen to about how to conquer social anxiety. “...a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times and USA Today bestselling author of Quiet Up to 40%...

This is where the quiet warrior becomes the unstoppable Lioness.Welcome to Rise & Roar with the Badass Lioness™, the podcast that hands you the mic, the match, and the momentum to ignite your next chapter. Hosted by Ginine Emily Smith — global speaker, Int'l best-selling author, trauma-to-triumph storyteller, and co-host of the hit TV show Rockstar Diaries — Healing Out Loud — this show is for the woman who’s done hiding, done shrinking, done surviving… and is finally ready to live louder. Discover how to craft a powerful story, become a magnetic communicator, build unshakable ...

Join Clare Delish as she transforms your mornings with energizing breakfast strategies, from protein-packed smoothies and egg mastery to make-ahead magic. Discover practical nutrition tips, bold flavors, and meal-prep wins. For more content like this, visit QuietPlease.ai

Rise — Summary: A grounding exploration of how to meet the day with presence rather than pressure. Noah guides listeners to approach mornings gently, reconnect with their bodies, and begin from a place of willingness instead of urgency.

Join host Clare Delish as she transforms early morning cooking into a peaceful ritual. Sunrise Kitchen explores make-ahead breakfast strategies, solo cooking as self-care, and sourcing fresh ingredients at dawn. For more content like this, visit QuietPlease.ai

Brought to you by Penguin. Does life feel smaller than it used to? Does it seem that the people around you have taken a step back from doing hard things, preferring to stay in their comfort zone? In the era of TikTok as therapy, it’s tempting to see ourselves as damaged and powerless –...

A week after my 50th birthday, and just as our family was about to move home, something happened that changed the way I looked at life. I spoke to others about how they rebuilt their shattered worlds after very different personal traumas, emerging stronger than before. I hope our experiences, together with the latest science on resilience, will help guide all those going through tough times. This book says that it's possible not just to survive them but to thrive. To rise.

Ultra running defies conventional logic. Yet this most brutal and challenging sport is now one of the fastest growing in the world. But is it an antidote to modern life or a symptom of a modern illness? Adharanand Finn travelled to the heart of the sport to find out - and to see if could become an ultra runner himself. His journey took him from the deserts of Oman to the snow-capped peaks of the Rockies, and from a 24-hour track race in Tooting to his ultimate goal, the 105-mile Ultra-Trail du Mont-Blanc.

We must rise to the level of love we want to see in the world. Let’s rise together today.

Lock in with Dr. Saran Heron and bring a change to your thought process. Changing one life at a time, RISE up, inspire, strengthen and elevate our minds together with our weekly guests.

Rise above your fears. Rise above your challenges. Rise above the unexpected in life and in business. Discover from leaders and everyday people the tools and resources accessible to all of us, so you are able to lead a life of abundance, flow and harmony.

Join host Clare Delish as she explores light, energizing breakfast ideas that make mornings easier and more delicious. From make-ahead muffins to global flatbreads and mindful bites, discover fresh approaches to start each day feeling balanced and ready. For more content like this, visit QuietPlease.ai

Blockbuster drugs - each of which generates more than a billion dollars a year in revenue - have revolutionized the industry since the early 1980s, when sales of Tagamet alone transformed a minor Philadelphia-based firm into the world's ninth-largest pharmaceutical company. In Blockbuster Drugs, Jie Jack Li tells the fascinating stories behind the discovery and development of these highly lucrative medicines, while also exploring the tumult the industry now faces as the "patent cliff" nears.

Join holistic health coach Rich Chi, produced by Stacey Chillemi, on Recharge & Rise as he reveals the secrets behind his own transformation—and shows you how to tap into your life force for lasting vitality.Each episode features:From Fighter to Healer: Rich’s journey from MMA champion to Reiki master and bioelectric practitionerEnergy Awareness Practices: Guided breathwork, Kundalini insights, and grounding rituals to boost your daily powerScience‑Backed Wellness: Practical tips on yoga, acupuncture, and clean eating to optimize recovery and longevityBioelectric & PEMF Techniques: ...

The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.

This is a self-help book for people who don't usually buy self-help books. Instead of offering cognitive-behavioral techniques for dealing with anger, or affirming strategies to boost self-esteem, this self-help book adapts the basic methods of psychodynamic psychotherapy to a guided course in self-exploration, highlighting the universal role of defense mechanisms in warding off emotional pain.

Personal growth, self-love, and inner healing are possible, even when you feel stuck, overwhelmed, or completely lost in the in-between. Whether you're navigating life transitions, struggling with people pleasing, setting boundaries, or trying to silence the negative self-talk that's been holding you back, there is a path forward. This is the space for women who are ready to do the inner work, find their purpose, and rise into the next version of themselves… one step at a time. I'm Kimberly Rash, life coach and host of Rooted to Rise. I help women break free from self-doubt, fear of failure,...

Dive into the Mental Aspect of Life. Mix in Humor, Positivity when things seem a mess.

Rise + Rebel Radio is a podcast for people who are becoming. Hosted by Aya Hoja, this space explores what it means to rise with elegance & rebel with purpose.Through intimate reflections & lived experience, Aya speaks to the quiet seasons of becoming, the fire that follows silence, & the courage it takes to stop asking for permission.This is not a podcast about perfection. It’s a place for honesty, presence, & depth. This is for people who feel deeply, live thoughtfully, & know there is more forming beneath the surface.Rise when the world is is quiet. Rebel when your soul is loud.

A practical guide to overcoming fear from the daredevil who has walked on a tightrope across Times Square and the Grand Canyon. Nik Wallenda is a seventh-generation member of the Flying Wallendas, a circus family known for performing dangerous feats without safety nets. Nik is known for his...