Showing results for "Rising" in Health & Wellness

The wisdom of the Mahavidyas, the 10 wisdom goddesses who represent the interconnected darkness and light within all of us, has been steeped in esoteric and mystical descriptions that made them seem irrelevant to ordinary life. But with this book, written by a respected cardiologist who found herself on a spiritual search for the highest truth, you're invited to explore this ancient knowledge and learn how it can be applied to daily struggles and triumphs-and how it can help you find unreserved self-love and acceptance.

You may feel as if you don't control your emotional energy, that it's an inevitable consequence of the world around you and the forces bearing down on you. But that's not the case. To reach your full potential, you can learn to recognize and harness the energy in your brain. Leading neuropsychologist Julia DiGangi will teach you how through eight "codes." Some of the codes will surprise you. All will fortify you. You will learn why these codes work and how to apply them to your own challenges through exercises and reflections.

Are the early morning hours your least favorite of the day? Do you dread the minute your alarm clock goes off, knowing you will feel tired and sluggish all morning? Maybe you just want a little boost of energy to start your day with. You can learn to be a morning person with Guided Meditation for Early Rising. By using the Guided Meditation for Early Rising program, you will discover an early morning energy and appreciation for the day that you didn’t know you had, making it easy to hop right out of bed. Learn to enjoy your mornings.

In this compelling book, the author explores the profound effects of childhood traumas on our adult lives. The narrative is filled with real-life stories that shed light on how early experiences can shape our behaviors, relationships, and overall well-being. The author bravely shares their own experiences, providing a raw and honest look at the struggles faced by many.

🌟 Star Women Rising Hosted by Melinda | Part of the Chickology™ Podcast Collective We grew up on fairytales that told us to wait for rescue — to be quiet, pretty, and patient until our “happily ever after” arrived. But real women don’t live in glass slippers. We rise from the ashes, speak the truth, and create our own magic. Star Women Rising is where ancient wisdom meets modern awakening. Hosted by Melinda, this podcast tears down the myths that have limited women for generations and lights the fire of remembrance — of who we are, what we carry, and how powerful we’ve ...

Rooted and Rising Healing is a safe space for women healing from betrayal trauma—whether you’re staying, leaving, or in the messy middle. Here, your pain is seen, your story matters, and your healing is possible. I'm Hali Roderick, and as a Certified Partner Coach (APSATS), I’ll help you root into your truth, identity, and power, and rise into your future with strength and clarity. Betrayal may be part of your story, but it will not define your future.

This is not just another midlife podcast about belly fat, Botox, or bone broth.We’re not here to help you stay young, offer makeup tips, or share recipes to sneak kale into your brownies. If you’re looking for hacks to stay small or “age gracefully,” this might not be the space for you.We’re here to burn down the old rulebook - and help you rise from the ashes.We unpack the invisible systems and internalized conditioning that keep midlife women stuck, over-functioning, and exhausted. We talk about the links between patriarchy, stress, and menopause symptoms. This is the conversation ...

Movement. Mindset. Self-sovereignty.Join Conor Millstein (aka Conor Moves) as he explores what it means to reclaim your body, unlock your potential, and rise—physically, mentally, and spiritually. Real conversations and embodied insights for those ready to move differently and live on purpose.

In this follow-up to her international bestseller How Women Rise, Sally Helgesen draws on three decades of work with executives and aspiring leaders around the world to offer practical ways to build more inclusive relationships, teams, and workplaces. Participants at leadership conferences often...

Your Body. Your Rights. Your Future. This is Autonomy Rising - The new podcast from Planned Parenthood of Greater Ohio, breaking down the fight for abortion access and bodily autonomy. Laws are changing. Your rights are under attack. But the movement is rising. We're bringing you real talk on policy, power, and how YOU can take action - because the future of reproductive freedom depends on all of us.

Wir reden über Beziehungen, ohne je gelernt zu haben, was echte Verbindung bedeutet. Über Liebe, ohne uns selbst wirklich zu kennen. Über Sex – ohne unseren Körper zu spüren. Soulsex Rising ist der Podcast, der das ändert. Ich bin Kathrin Franke – Mentorin für bewusste Sexualität, emotionale Führung & Heilung. Hier geht’s nicht um Perfektion, sondern um Wahrheit. Wir sprechen über: ✦ Warum Lust und Liebe nicht dasselbe sind – aber beides heilig ist. ✦ Wie du dich von Scham, Kontrolle und alten Mustern befreist. ✦ Wie du Beziehungen erschaffst, die dich wirklich nähren ...

Welcome to Parents and Teens Rising, the podcast where we dive deep into the challenges and triumphs of raising teens and young adults in today’s world. Hosted by Teen and Parent coach Jasmyne Chandler, this show is all about empowering parents, teens, and young adults to step into confidence, connection, and courage.Through practical tools, real conversations, and inspiring stories, you’ll learn how to build stronger relationships, support your teen’s authenticity, and navigate everything from anxiety and self-esteem to purpose and independence.Whether your teen feels stuck, stressed, ...

You believe healing is more than scans and treatments. Healing can be emotional, spiritual, and it's very, very personal. And here's the thing, you're allowed to not have it all figured out. You're allowed to rest and you're allowed to cry and grieve and hope all in the same breath. Welcome to the Serenity Rising: Healing with Cancer with your host Bron Watson. This show isn't about fighting or surviving. It's about finding your north star that helps you find calm in the chaos of cancer. Here, we believe in both science and soul, evidence and perspective, where everyone can heal, even when a ...

In this podcast, Michelle Heath of Rising Crow Yoga invites listeners to consider how concepts of yoga philosophy can guide every day living, interviews other yoga instructors and students, and offers free guided relaxations and meditations. Michelle has over 20 years of experience with yogic practices, has over 500 hours of yoga teacher training and is an RYT-500 with just over two years of experience teaching the physical practice of yoga in public classes.Instagram: https://www.instagram.com/risingcrowyoganh/Website: https://www.risingcrowyoganh.com/YouTube: https://www.youtube.com/@...

✨ Blessings ✨ Welcome to Abundance Rising ☀️ A guided meditation and visualization experience to help you unlock your full potential, align with the Universe, and (co)create a beautiful life of abundance. This series offers weekly meditative journeys blending hypnotic voicework, intentional breathing, and spiritual storytelling. ✨ Before you press play: Light a candle. Set your intention(s). Take a deep breath. This is time devoted to YOU. You DESERVE You are WORTHY - Amla Black Buddhist Bruja 🔮

Welcome to Phoenix Rising: Mind & Body Healing — a podcast for women ready to reconnect with their bodies, reset their minds, and rise into the next chapter of their healing journey. I’m Meghan Bramlett — clinical massage therapist, mindset coach, and someone who knows what it feels like to burn out and rise again… over and over. In this space, we blend bodywork, emotional healing, and mindset tools to help you move through pain, reclaim your power, and come home to yourself. Whether you're navigating stress, burnout, chronic tension, or a deep desire for transformation — you’re ...

A nature-inspired wellness podcast that explores authentic healing journeys through intimate conversations with real people making real changes. Hosted by Kaitlyn from Into The Woods Wellness, each episode dives deep into the root causes of health challenges and celebrates the wild, often unexpected paths to vitality.

Gain control over Lyme disease and your life with this holistic, integrative approach created by renowned naturopath Julia Greenspan in Rising Above Lyme Disease.

Hope is much more than wishful thinking. Science tells us that it is the most predictive indicator of well-being in a person's life. Hope is measurable. It is malleable. And it changes lives. In Hope Rising, Casey Gwinn and Chan Hellman reveal the latest science of hope using nearly 2,000 published studies, including their own research. Based on their findings, they make an impassioned call for hope to be the focus not only of our personal lives, but of public policy for education, business, social services, and every part of society.

Recovery Rising with Kelly and Reva is a podcast dedicated to exploring the journey of eating disorder recovery through real stories, advocacy, and awareness. Kelly and Reva bring together voices of survivors, experts, and advocates to break stigma and spark meaningful conversations around healing. Each episode highlights the resilience of recovery while offering resources, insight, and encouragement for listeners—whether you are navigating recovery yourself, supporting a loved one, or seeking to better understand eating disorders. With honesty and compassion, Recovery Rising is here to ...