Showing results for "Rooh" in Health & Wellness

When Unicorns Don’t Fly explores the invisible world of childhood and adolescent mental health—depression, trauma, loneliness, identity, family, shame, resilience and healing. Hosted by author Rooh, the podcast brings together honest conversations, lived experiences and psychological insight to help us understand what children often cannot put into words. For anyone who grew up hurting, and anyone who wants to learn how to truly see a child.

Welcome to Rooh — a relaunch, a return, a deeper calling inward.Formerly known as Soulful Us, this space is evolving as I deepen my own connection with the Rooh — the soul.Hosted by Prabhleen Aujla, Certified Silva Trainer and Certified MBSR (Mindful Based Stress Reduction).Rooh Podcast is a space for real conversations about what we often avoid but deeply feel — mental health, identity, relationships, generational patterns, healing, and the inner world of South Asians living abroad.Through conversations with therapists, psychiatrists, healers, and thought leaders, we explore how we can ...

RoohCast is a quiet space in a loud world. Hosted by Rooh from the BetterSpace mental health team, each episode gently explores the feelings we often bury — anxiety, burnout, loneliness, numbness, and the silent struggles we carry through everyday life. This is not therapy, but it’s a beginning. A space to pause, reflect, and just feel — without judgment. Whether you’re healing, holding on, or just trying to understand yourself a little better, RoohCast sits with you in your truth. 🧠 New episodes every week 🕊️ Powered by BetterSpace – Book therapy, explore tools, and care for...