Showing results for "Ryan" in Health & Wellness
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Nutrition Secrets by Ryan Fernando Podcast
- Written by: Red FM
- Original Recording
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On popular demand we are back with Nutrition Secrets Season 3 with celebrity nutritionist Ryan Fernando who will guide us towards a healthy closing of this year! While Ryan has not been on a break have you been on one from the gym ? Have you finally stopped dragging your feet to the temple of fitness – the gym ? If yes then understand how to ease into your regular routine with him . If you are considering joining the gym for the first time even then this episode is for you ! Soak in the wisdom of India’s No.1 cricketer Virat Kohli’s personal nutrionist!
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Informative
- By Sapna on 02-04-25
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Sex at Dawn
- How We Mate, Why We Stray, and What It Means for Modern Relationships
- Written by: Christopher Ryan, Cacilda Jetha
- Narrated by: Allyson Johnson, Jonathan Davis, Christopher Ryan (Preface)
- Length: 10 hrs and 57 mins
- Unabridged
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Since Darwin's day, we've been told that sexual monogamy comes naturally to our species. Mainstream science - as well as religious and cultural institutions - has maintained that men and women evolved in families in which a man's possessions and protection were exchanged for a woman's fertility and fidelity. But this narrative is collapsing....
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Tour-de-force, Must Read
- By Faizilla on 26-02-20
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Sex at Dawn
- How We Mate, Why We Stray, and What It Means for Modern Relationships
- Narrated by: Allyson Johnson, Jonathan Davis, Christopher Ryan (Preface)
- Length: 10 hrs and 57 mins
- Release Date: 02-11-10
- Language: English
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₹836.00 or free with 30-day trial
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Perennial Seller
- The Art of Making and Marketing Work that Lasts
- Written by: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 7 hrs
- Unabridged
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The book that Inc. says "every entrepreneur should read" and an FT Book of the Month selection... How did the movie The Shawshank Redemption fail at the box office but go on to gross more than $100 million as a cult classic? How did The 48 Laws of Power miss the bestseller lists for more than a...
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Great Book As Usual
- By Haresh Raichura on 26-03-20
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Perennial Seller
- The Art of Making and Marketing Work that Lasts
- Narrated by: Ryan Holiday
- Length: 7 hrs
- Release Date: 18-07-17
- Language: English
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₹879.00 or free with 30-day trial
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- Written by: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss,
- Length: 22 hrs and 41 mins
- Unabridged
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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Worst book i have ever come across in my life
- By Ravi on 27-01-21
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, Therese Plummer, Ryan Holiday, Kevin Rose, Jocko Willink, Tim Kreider, Mike Del Ponte
- Length: 22 hrs and 41 mins
- Release Date: 02-06-20
- Language: English
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₹1,506.00 or free with 30-day trial
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The New Rules of Women's Health
- Your Guide to Thriving at Every Age
- Written by: Meghan Rabbitt, Maria Shriver - introduction
- Narrated by: Allyson Ryan, Maria Shriver
- Length: 22 hrs and 13 mins
- Unabridged
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"A practical, easy-to-read guide that gives women the tools they need to take charge of their health at every age." —Dr. Lisa Mosconi, New York Times bestselling author of The XX Brain A bold new vision for women's health, offering a step-by-step roadmap for navigating our most pressing health...
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The New Rules of Women's Health
- Your Guide to Thriving at Every Age
- Narrated by: Allyson Ryan, Maria Shriver
- Length: 22 hrs and 13 mins
- Release Date: 13-01-26
- Language: English
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₹1,658.00 or free with 30-day trial
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- Written by: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Release Date: 04-10-18
- Language: English
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₹668.00 or free with 30-day trial
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How You Decide: The Science of Human Decision Making
- Written by: Ryan Hamilton, The Great Courses
- Narrated by: Ryan Hamilton
- Length: 11 hrs and 50 mins
- Original Recording
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In How You Decide: The Science of Human Decision Making, Professor Ryan Hamilton, associate professor of marketing at Emory University's Goizueta Business School, uses research revealed via the scientific method to understand and explain human decision making. While his easygoing manner and anecdotes about surprising and bizarre choices will keep you enthralled, Professor Hamilton also shares what decision science has revealed through empirically tested theories.
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nice and crisp
- By Lavi on 10-10-22
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How You Decide: The Science of Human Decision Making
- Narrated by: Ryan Hamilton
- Series: The Great Courses: Psychology
- Length: 11 hrs and 50 mins
- Release Date: 23-09-16
- Language: English
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₹1,171.00 or free with 30-day trial
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Self Discipline: The Spartan and Special Operations Way to Mastering Yourself
- Written by: Ryan Hunt
- Narrated by: Russell Newton
- Length: 3 hrs and 6 mins
- Unabridged
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In this book, you will learn lessons in self-discipline from the masters of self-discipline: the Spartans and Special Operations Units. This book will guide you through the most important principles of self-discipline. It will teach you how to take your life and transform yourself into a powerful individual.
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inspiring lessons of Spartans to be applied in our life, thank you
- By daniel kanaparthi on 05-11-24
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Self Discipline: The Spartan and Special Operations Way to Mastering Yourself
- Narrated by: Russell Newton
- Length: 3 hrs and 6 mins
- Release Date: 10-12-18
- Language: English
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₹501.00 or free with 30-day trial
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Fail Fast, Fail Often
- How Losing Can Help You Win
- Written by: Ryan Babineaux, John Krumboltz
- Narrated by: Tim Adrres Pabon
- Length: 5 hrs and 27 mins
- Unabridged
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Ryan Babineaux and John Krumboltz have come to a compelling conclusion: happy and successful people tend to spend less time planning and more time acting. They get out into the world, try new things, and make mistakes, and in doing so, they benefit from unexpected experiences and opportunities. Drawing on the authors’ research in human development and innovation, Fail Fast, Fail Often shows readers how to allow their enthusiasm to guide them, to act boldly, and to leverage their strengths - even if they are terrified of failure.
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Fail Fast, Fail Often
- How Losing Can Help You Win
- Narrated by: Tim Adrres Pabon
- Length: 5 hrs and 27 mins
- Release Date: 10-01-14
- Language: English
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₹656.00 or free with 30-day trial
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The Virility Paradox
- The Vast Influence of Testosterone on Our Bodies, Minds, and the World We Live In
- Written by: Charles J. Ryan
- Narrated by: P.J. Ochlan
- Length: 8 hrs and 5 mins
- Unabridged
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Testosterone propels our drive for exploration and risk, for competition and creation, and even our survival. The effects of testosterone permeate the traditions, philosophy, and literature of every known culture - without it, the world would be a drastically different place. It also has a role in humanity's darker side, contributing to violence, hubris, poverty, crime, and selfishness. Recent revelations of the science of testosterone show that high levels will deplete compassion and generosity, and even reduce the affection we show our children.
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The Virility Paradox
- The Vast Influence of Testosterone on Our Bodies, Minds, and the World We Live In
- Narrated by: P.J. Ochlan
- Length: 8 hrs and 5 mins
- Release Date: 27-02-18
- Language: English
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₹703.00 or free with 30-day trial
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The Premed Playbook Guide to the Medical School Application Process
- Everything You Need to Successfully Apply (The Premed Playbook)
- Written by: Ryan Gray MD
- Narrated by: Will Damron
- Length: 10 hrs and 37 mins
- Unabridged
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The Premed Playbook: Guide to the Medical School Application Process is the ultimate resource for the 60,000+ students applying to medical school every year in the US. With a detailed breakdown of each part of the medical school application, discussion about knowing when the student is good enough, and a self-reflection checklist if a student doesn’t get into medical school, The Premed Playbook: Guide to the Medical School Application Process is the must-have companion for students as they are filling out their applications every spring.
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The Premed Playbook Guide to the Medical School Application Process
- Everything You Need to Successfully Apply (The Premed Playbook)
- Narrated by: Will Damron
- Length: 10 hrs and 37 mins
- Release Date: 14-08-25
- Language: English
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₹1,641.00 or free with 30-day trial
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It's Probably Your Hormones
- From Appetite to Sleep, Periods to Sex Drive, Balance Your Hormones to Unlock Better Health
- Written by: Dr Mary Ryan
- Narrated by: Jacqueline Milne
- Length: 8 hrs and 16 mins
- Unabridged
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Weight gain, insomnia, libido loss, fertility issues and acne are just some of the possible signs that something is not right with your hormones. Consultant endocrinologist Dr Mary Ryan explains how good hormone health is important throughout our lives, not just at menopause, and how, by tackling problems when they arise, we can take control and improve our wellbeing.
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It's Probably Your Hormones
- From Appetite to Sleep, Periods to Sex Drive, Balance Your Hormones to Unlock Better Health
- Narrated by: Jacqueline Milne
- Length: 8 hrs and 16 mins
- Release Date: 01-07-23
- Language: English
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₹664.00 or free with 30-day trial
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Wait, What?
- And Life's Other Essential Questions
- Written by: James E. Ryan
- Narrated by: James E. Ryan
- Length: 2 hrs and 49 mins
- Unabridged
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Joining the ranks of Tina Seelig’s What I Wish I Knew When I Was 20, Clayton Christensen’s How Will You Measure Your Life, Mary Karr’s Now Go Out There, and George Saunders’ Congratulations, By the Way comes an insightful guide that reveals the secret to pursuing a rich, fulfilling life...
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Wait, What?
- And Life's Other Essential Questions
- Narrated by: James E. Ryan
- Length: 2 hrs and 49 mins
- Release Date: 04-04-17
- Language: English
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₹1,241.00 or free with 30-day trial
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Positive Discipline for Preschoolers
- For Their Early Years-Raising Children Who are Responsible, Respectful, and Resourceful, Revised 4th Edition
- Written by: Jane Nelsen EDD, Cheryl Erwin MA, Roslyn Ann Duffy
- Narrated by: Allyson Ryan
- Length: 11 hrs and 34 mins
- Unabridged
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Caring for young children is one of the most challenging tasks an adult will ever face. No matter how much you love your child, there will be moments filled with frustration, anger, and even desperation. There will also be questions: Why does my four-year-old deliberately lie to me? Why is everything a struggle with my three-year-old? Should I ever spank my preschooler when she is disobedient? Over the years, millions of parents have come to trust the Positive Discipline series and its common-sense approach to child-rearing.
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Positive Discipline for Preschoolers
- For Their Early Years-Raising Children Who are Responsible, Respectful, and Resourceful, Revised 4th Edition
- Narrated by: Allyson Ryan
- Length: 11 hrs and 34 mins
- Release Date: 18-09-19
- Language: English
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₹703.00 or free with 30-day trial
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Run Like a Pro (Even If You're Slow)
- Elite Tools and Tips for Runners at Every Level
- Written by: Matt Fitzgerald, Ben Rosario
- Narrated by: Ryan Lee Dunlap, Chris Berger
- Length: 8 hrs and 4 mins
- Unabridged
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Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners. In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and...
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Run Like a Pro (Even If You're Slow)
- Elite Tools and Tips for Runners at Every Level
- Narrated by: Ryan Lee Dunlap, Chris Berger
- Length: 8 hrs and 4 mins
- Release Date: 01-03-22
- Language: English
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₹879.00 or free with 30-day trial
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AWAKEN with Ryan DeJonghe
- Written by: Ryan DeJonghe Founder of TranceWell.help
- Original Recording
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Most people feel overwhelmed, anxious, lonely, or disconnected… and they assume something is wrong with them.But the truth is: you’re not broken — you’re simply not awakened to the deeper part of you yet.Hosted by trauma-informed hypnosis coach Ryan DeJonghe, AWAKEN blends story, science, and soul to help you break old patterns, dissolve anxiety, and reconnect with the part of you that’s been waiting to rise.After a near-death experience that changed everything, Ryan returned with a profound understanding of the subconscious mind — and a mission to guide others back to the peace, ...
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Steamroom Show by AnySauna
- Written by: Ryan Martin
- Original Recording
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Step into the heat with Steamroom Show by AnySauna – the podcast where home wellness, spa rituals, and modern living all come together.Each week, we slide open the virtual sauna door and talk with health experts, sauna enthusiasts, builders, biohackers, and everyday people who’ve turned simple routines into powerful wellness rituals. From traditional and infrared saunas to steam showers, cold plunges, recovery, sleep, and stress relief, we unpack what actually works – and how to bring that spa feeling home without overcomplicating it.Hosted by the team behind AnySauna.com – a US-based ...
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Energy Work for the Everyday to Elite Athlete
- How to Achieve Optimal Sports Performance
- Written by: Cyndi Dale, Dr. Nitin Bhatnagar - foreword, Ryan Morris - foreword
- Narrated by: Cindy Kay
- Length: 10 hrs and 3 mins
- Unabridged
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World-renowned energy healer Cyndi Dale presents the ultimate book on applying energy concepts and practices to athletes and coaches of any age and level. Featuring more than fifty-five hands-on exercises, this comprehensive guide covers everything you need to know about subtle energy and sports performance.
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Energy Work for the Everyday to Elite Athlete
- How to Achieve Optimal Sports Performance
- Narrated by: Cindy Kay
- Length: 10 hrs and 3 mins
- Release Date: 08-03-23
- Language: English
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₹703.00 or free with 30-day trial
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