Showing results for "Screen" in Health & Wellness

What are teens actually doing on their smartphones? Contrary to many adults’ assumptions, they are not simply “addicted” to their screens, oblivious to the afterlife of what they post, or missing out on personal connection. They are just trying to navigate a networked world. In Behind Their Screens, Emily Weinstein and Carrie James, Harvard researchers who are experts on teens and technology, explore the complexities that teens face in their digital lives, and suggest that many adult efforts to help—“Get off your phone!” “Just don’t sext!”—fall short.

Feeling trapped in a cycle of endless scrolling and digital distractions? Yearning for a deeper connection with yourself and the world around you? The Dopamine Detox Challenge | Screen-Free Mindset is your guide to breaking free from the grip of technology and reclaiming your focus, presence, and well-being. This podcast isn't just about reducing screen time; it's about cultivating a mindful approach to technology and rediscovering the joy of living in the moment. Join us as we embark on a transformative journey together, complete with daily challenges, insightful tips, and inspiring stories ...

What is social media doing to our brains? How can we make sure smartphones don't affect our health? How do we overcome jealousy, cyberbullying and the ever present FOMO? These are some of the questions that social psychologist Aleks Krotoski addresses in this series aimed at teenagers and their parents. She delivers the latest science about screentime to help you make the right decisions about how much, or how little, to use technology in your life.

For parents who didn't grow up with smartphones but can't let go of them now, expert advice on raising kids in our constantly connected world Most kids get their first smartphone at the same time that they're experiencing major developmental changes. Making mistakes has always been a part of...

Finally: an evidence-based, reassuring guide to what to do about kids and screens, from video games to social media. Today's babies often make their debut on social media with the very first sonogram. They begin interacting with screens at around four months old. But is this good news or bad...

Screen Deep takes aim at decoding young brains and behavior in a digital world. Host Kris Perry dives deep with a leading expert in each episode to explore how children and adolescents are affected mentally, physically, and developmentally by digital media use, bringing research and evidence-based perspectives to the essential questions on how to help children thrive today.

Dr. Nicholas Kardaras answers the question of why young people’s mental health is deteriorating as we become a more technologically advanced society. While enthralled with shiny devices and immersed in social media, our young people are struggling with record rates of depression, loneliness, anxiety, overdoses and suicide. Our immersion in toxic social media has created polarizing extremes of emotion and addictive dependency, while also acting as a toxic "digital social contagion”, spreading a variety of psychiatric disorders.

You're not anxious. You're just watching the wrong movie. Amplify Impact Academy helps those stuck in toxic patterns CLEAR THE SCREEN™ of anxiety, self-doubt, and limiting beliefs so they can show up fully in life’s most important moments and we bring our tools and knowledge to this podcast to share with you. "When you CLEAR THE SCREEN™ you change how you experience life… and how life experiences you."

Through the DSM with a Licensed Professional Counselor, we will explore mental illness portrayals in film! Each episode will analyze one film and one mental illness, with some fun guests and funny moments along the way.

Ever feel like you spend too much time on your phone?Long-time screen enthusiasts Ango and Liv try and consciously uncouple from their technology, and experiment with old-school hobbies. Episodes contain waffle, mediocre takes and lots of content about Liv's mum. From pottery to climbing, poetry to gardening - we'll be reporting back each week after our attempts to unpeel our eyeballs from our screens.Find us @OffScreenPod on Twitter (we're fully aware of the irony). Hosted on Acast. See acast.com/privacy for more information.

Join licensed clinical psychologist Dr. Emily Hanau and her weekly guests as they discuss your favorite movies and TV shows from a psychological perspective.

A focus on the mental health and well being of streamers and viewers in the space of twitch and other platforms The general talks of being content creator’s and dealing with mental health issues along with getting to know new friends! Share with not only mine but your community as well as we hold a 1 on 1 talk without distractions.

Educational entertainment on the health effects of technology and their screens, which is now a major part of human life. Hosted by Emmanuel Galifos and Noah Gonzalez. An EMNJ Production.

You know screens are bad before bed, but do you know why? Find out how blue light isn't the only way these devices are getting in the way of you and your sleep.

Feeling trapped in your phone's grasp? Drowning in notifications and endless scrolling? It's time to break free from the tyranny of technology!"Your Phone Is the Villain: Beat Screen Addiction And Take Back Your Life" is here to help you reclaim control over your digital destiny. This podcast empowers you to understand the insidious ways our phones manipulate us, exposing the science behind screen addiction and its impact on your well-being. Through actionable strategies, expert interviews, and real-life stories of triumph, we'll guide you on a journey to:* **Identify your phone usage patterns...

Parenting is hard. Technology can make it tricky. This podcast helps bring these areas together to help all families create healthy screen habits.

Feeling trapped in a cycle of endless scrolling, notifications, and digital distractions? Are you battling screen addiction, burnout, and a nagging sense of emptiness despite constant screen time? "Digital Poison: The Dopamine Cure for Screen Addiction and Burnout" offers a powerful antidote. This podcast delves into the science behind dopamine hijacking, exploring how technology exploits our brain's reward system to keep us hooked. Through insightful interviews with experts, practical strategies, and actionable tips, we'll guide you on a journey to reclaim your time, attention, and mental ...

The Big Screen: How COVID-19 Disrupted and Reshaped Cancer Prevention is a limited educational series about the past, present, and future of cancer detection and its role in improving treatment and health outcomes. Each episode dives deep into the history and value of screening technology, inequities in who gets screened, the role of the pandemic in disrupting early detection, and how improved access and technological advancements in screening will save more lives.The Big Screen is sponsored in part by Bristol Myers Squibb: Creating a Better Future for People with Cancer. Bristol Myers Squibb...

Sounds for Sleep (Black Screen) delivers long, uninterrupted nature soundscapes designed for deep sleep, meditation and stress relief. Every episode combines authentic, high-quality field recordings with a 100% black screen to eliminate visual distractions and support natural melatonin production. Made for restful nights, focused work and calming moments throughout the day.

Urine drug testing is a proven, reliable method for detecting substances that can impair cognitive function and reaction times, such as THC, methamphetamine, amphetamines, cocaine, benzodiazepines, and morphine derivatives. These tests are particularly critical in safety-sensitive industries like construction and transportation. ⁠LaneWorkSafe provides high-quality, Australian Standard 4308-compliant urine drug test kits⁠ that deliver results in just 2–3 minutes, ensuring timely and accurate detection.