Showing results for "Self" in Social Sciences

One wrong move can undercut your message. Believe it or not, our bodies speak louder than our words. Postures, gestures, and expressions convey reams of information - and often not what you'd expect. A smile, for example, is usually considered welcoming. But crook one corner of your mouth higher, and you project superiority, subconsciously chasing other people away. Without Saying a Word explains how even the subtlest motions have meaning.

Better Vocabulary in 30 Minutes a Day offers a lively and entertaining method for adding a more impressive list of words to your everyday speech, and for learning how to use them effortlessly and accurately. Besides giving definitions, this invaluable guide also provides root meanings and elements of words so you can increase your vocabulary base by thousands of exciting new words and use them with aplomb in sentences.

In this audiobook, best-selling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you’ll learn when and how to effectively say “no” (and “yes”), troubleshoot conflict, and respect your own and others’ boundaries like a pro. You’ll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.

One third to one half of Americans are introverts in a culture that celebrates - even enforces - an ideal of extroversion and a cult of personality. Political leaders are charismatic, celebrities bask in the spotlight, and authority figures are assertive. It is no surprise that a quiet revolution has begun to emerge among the invisible half of the population, asserting that they are just as powerful in their own unique ways. The Irresistible Introvert embodies the spirit of this revival and breaks down the myth that charisma is reserved for extroverts only.

The Jai Swamy Self-Love PodcastWelcome to The Jai Swamy Self-Love Podcast — a grounded, compassionate space for inner healing, emotional growth, and authentic self-worth.Hosted by Jai Swamy, a New Zealand author, model, and self-love-centred guide, this podcast supports listeners in slowing down, reconnecting with themselves, and building a sustainable relationship with self-love—one rooted in kindness, clarity, and inner peace rather than pressure or perfection.Each episode offers gentle guidance, reflective conversations, and practical tools for mindfulness, emotional wellbeing, ...

Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.

In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression.

George S. K. Rider's The Rogue's Road to Retirement takes a unique approach to growing old don't do it! After retiring, Rider embarks on a bumpy journey to find himself and a new lease on life. For the first time, he gets in touch with his creative side an unusual direction indeed, since he spent 70 years of his life as a college athlete turned Navy officer turned Wall Street trader and weekend jock.

Ranveer Allahbadia aka BeerBiceps brings you #TheRanveerShow. Every episode has been designed to bring you some kind of value add. Life is a never ending self improvement game - whether it's health, career guidance, lifestyle advice or just plain old inspiration... Each episode will charge you up in some way. We deep dive into some of the world's most intelligent, most successful minds in order to mine out the diamonds they've created over the course of their lives. Bollywood stars, athletes, entrepreneurs and all kinds of motivational human beings - featured on India's smartest podcast.

In a refreshing departure from today's celebrity worship cultivated by reality television, tabloid photos, and celebrity twittering, award-winning novelist W.D. Wetherell's On Admiration celebrates the heroes and heroines who have peopled his life from his earliest years.

మరణ మృదంగం -యండమూరి వీరేంద్రనాథ్.Read By - Vempati Kameswara Rao.Releasing on Every Monday, Wednesday and Friday.Produced by TeluguOne.For Sponsorships and Promotions reach out to us at teluguonepodcasts@gmail.com✨ Contact - +91 9160311880Radio : www.teluguoneradio.comTelugu One : https://www.youtube.com/@teluguoneBhakthi One : https://www.youtube.com/@BhaktiOneKids One : https://www.youtube.com/@kidsoneTori Rj's Adda : https://www.youtube.com/@ToriRJsAdda

కోనసీమ కొబ్బరాకు - గలగలా గోదావరి, ఆ ఇసుక తిన్నెల మీద నుంచి గాలి తరంగాల్లోంచి వచ్చే వేద పఠనంలా ఒక కుర్రవాడెగిరి పట్నం వచ్చిపడి, ఉక్కిరి బిక్కిరి అయ్యేడు. ఓ ఇరవై నాలుగేళ్ల గృహిణి అతడిని లలితంగా సేదదీర్చింది. అది ప్రేమ? ఆకర్షణా? ...

Bhajan Marg is the unofficial Channel of Pujya Shri Hit Premanand Govind Sharan Maharaj Ji which provides you audio of Every ekantik Vartalap. Bhajan marg (भजन मार्ग) में चलते हुए हर एक साधक के जीवन में बहुत से प्रश्न उठते रहते हैं, Bhajan Marg Spotify Channel आपको उन्हीं प्रश्नों के निवारण हेतु परम पूज्य वृंदावन रसिक संत Shri Hit Premanand Govind Sharan Ji Maharaj, Vrindavan (...

You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to ...

Using the transformative lens of Internal Family Systems (IFS), Self Led Love is an exploration of how our inner parts shape the way we love, communicate, and grow in partnership. Each episode invites listeners to deepen self-awareness, take radical responsibility, and cultivate more authentic, connected relationships.

By synthesizing current research in the social sciences, Schwartz makes the counterintuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on the important ones and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.

At thirty years old, Gabriel Wyner speaks six languages fluently. He didn’t learn them in school—who does? Rather, he learned them in the past few years, working on his own and practicing on the subway, using simple techniques and free online resources—and here he wants to show others what he’s discovered. This is brain hacking at its most exciting, taking what we know about neuroscience and linguistics and using it to create the most efficient and enjoyable way to learn a foreign language in the spare minutes of your day.

Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? Part of the Vox Media Podcast Network.

ஈஷா அறக்கட்டளையின் நிறுவனர் சத்குரு அவர்கள் வித்தியாசமான ஒரு யோகியாகவும் ஞானியாகவும் ஆன்மீக குருவாகவும் திகழ்கிறார்.அவரது வாழ்க்கையும் பணியும், ஆழமான உள்நிலை ஞானத்தையும் நடைமுறைக்கேற்ற யதார்த்தமான அணுகுமுறையையும் ...

Woice is the official podcast of Ankur Warikoo, where he talks about entrepreneurship, startups, careers and personal growth. Warikoo has been creating video content for the past 4 years across all social media platforms and has a following of 1.7Mn people. Through Woice, he brings his decade long experience as an entrepreneur, as the founder of nearbuy.com, as a public speaker and as an active student of life, risk and failure. Millions of listeners seek out Bingepods (Ideabrew Studios Network content) every day. Get in touch with us to advertise, join the network or click listen to enjoy ...