Showing results for "Simple" in Religion & Spirituality

Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.

This is a Bible study where husband and wife team, Cameron and Laura, take a small section of Scripture, talk through it in more detail, and hopefully apply it to everyday life. We don’t have any formal training, but we believe the Holy Spirit is the best teacher, leading and guiding us into all truth. Our prayer is that anyone who listens would be blessed and grow in their personal relationship with the Lord Jesus Christ as well.

A hope-filled money guide to increase savings, earnings, and giving and actually enjoy it all while designing a life of freedom and eternal impact, from the founder of SeedTime Money. Broken down and stranded 1,000 miles from home with only $7 left in his bank account, Bob Lotich had reached...

The observations and insights of the Buddha are practical and eminently down to earth, dealing exclusively with awareness in the here and now. Buddhism Plain and Simple offers listeners these fundamental teachings, stripped of cultural trappings that have accumulated around Buddhism over the past 25 centuries.

Do you struggle and search for ways to save time in your day? Do you wonder how other working moms get it all done? Do you desire more time for your Faith, Fitness, and Family? Are you an ambitious working mom needing to do more in less time? Then this podcast is for you! My name is Felicia - Wife, Mom, Vision Coach, Christian Mentor, and Daughter of the Most High King. And I welcome you to the Time Matters Method! A podcast where I share with you time-proven strategies for achieving a balanced life. Here, you’ll learn Time Saving Strategies, Prioritization, and Planning that will help you ...

This program is read by the author. A Beginners guide to healing body and mind with energy. Energy Healing is a practical guide to the unique and powerful art of restoring energy through the body to promote physical health, healing, and wellness. Designed for absolute beginners, the audiobook...

Confused. Frustrated. Apathetic. If you feel this way about the Bible, you’re not alone. The reality is that we’ve been set up to fail when we read the Bible, inheriting barriers and habits that make reading Scripture harder than it needs to be. Alex Goodwin, co-founder of the Institute for Bible Reading, will show you a better way forward.

Simple Kabbalah shows how to bring esoteric knowledge into everyday life. Scholar Kim Zetter presents a brief history of ancient kabbalistic beliefs, explaining key tenets and the main symbol, the Tree of Life. Meditations and exercises help listeners learn to use kabbalah to calm the mind, sharpen awareness, and improve relationships.

This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life. Goldstein uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions.

What stands between you and a happier, more fulfilling and contented way of life? Sarah Ban Breathnach's gentle lessons show you the way to excavate your talents from layers of denial, disbelief, and the delay of your dreams. Six creative and practical principles illuminate this safari of self...

Looking for peace and happiness? Slow Living, is your guide on how to slow down your life and live peacefully. Helena Woods, author and creator of popular YouTube channel Simple Joys, reveals the wisdom she has learned by moving abroad from the US and living a slower life in France. With beautiful prose, she provides inspiration and guidance to create a simple living environment wherever you are.

You’ve heard the expression, “It’s the little things that count.” Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure chest of over 50 practices created specifically to deepen your sense of well-being and unconditional happiness.

How can you break away from stale relationships or an unfulfilling job? How can you avoid feeling the need to seek approval from others? How can you stop questioning your worthiness for abundance and success? In this exhilarating live lecture from 2009, intuitive vibrational healer Sonia...

Family Simple is a place for encouragement in the life you’re building. We talk honestly about marriage, family, home, and faith—without the pressure to do it all perfectly. Through thoughtful conversations and practical perspective, this podcast invites you to slow down, reset your mind and heart, and focus on what matters most.

Do you feel tired and overwhelmed? Do you feel like the busyness of life is taking you away from what matters the most? Do you long for a more simpler life? Do you want these things but you’re not sure how to do this and seeking Godly guidance? Well, you’re in the right place. Welcome to Treasures In Heaven Academy. This podcast is for women, wives and moms that want to get closer to God and understand their ministry of being a woman of God, wife and mother. Those that are tired of being burnt out and looking for a more restful, simpler, healthy, holistic, peaceful life. On this podcast ...

Are you tired of eating “healthy” and still not feeling great? Is grocery shopping stressful? Are you overwhelmed with trying to figure out which products are truly clean and which ones are greenwashed? I’m so glad you’re here! This podcast will help you learn how to read labels, find clean product swaps, and create meal plans that actually work! Hey lady, I’m Mary, your new low-tox living best friend! Most of my life I thought I ate fairly healthy and lived somewhat of a holistic life. I tried natural remedies first over running straight to the doctor. I loved fruit and vegetables ...

In Still the Mind, master meditation teacher Bodhipaksa offers an essential program for anyone looking to move beyond the chatter of a too-busy mind while laying the foundation for a daily meditation practice. These instructions and guided sitting sessions will help you discover the breath as an untapped source of mental clarity and inner peace as you transcend the hectic demands of everyday life and learn to settle into the deepest parts of yourself.

Author Shellie Rushing Tomlinson knows how it feels to be stuck in a hit-or-miss prayer life while longing for a deeper connection with God. Shellie helps believers move past this common struggle so they can enjoy the life-transforming gift of prayer. Don't Try to Pray Like Her: Fifteen Simple Habits to Enjoy a Realer, Richer Prayer Life is packed with Southern charm, humor, and fifteen prayer habits drawn from Shellie's own experience. They're each built around a short story and a practical prayer support that will help you learn to enjoy lingering in God's presence.

While many churches inspire, Christians often have unanswered questions about the foundations of their faith. The Simple Truth Podcast with Ted Ross provides clear, in-depth, practical Bible teaching to help believers understand God’s Word and apply it to everyday life.Simple Truth is a nondenominational Christian podcast offering engaging video and audio teaching at no cost, created to help people know Jesus Christ and live a fruitful Christian life.

Lift yourself out of the daily struggles and heartbreaks life deals you. Wading through the trials we face on a day-to-day basis can be exhausting. When we're hit with painful experiences that bring us to our knees, finding joy may seem to be too big a task for us to handle. Xandria Ooi, dubbed the "Happiness Guru", meets listeners in those dark and trying places and equips them with the courage to navigate them.