Showing results for "Smith" in Mental Health
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- A Companion for Life’s Twists & Turns
- Written by: Julie Smith
- Narrated by: Julie Smith
- Length: 7 hrs and 42 mins
- Unabridged
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NEW YORK TIMES BESTSELLER Clinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of “break in case of emergency” advice for dealing with mental health challenges in the moment they occur. In this essential guide, Dr. Julie...
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- A Companion for Life’s Twists & Turns
- Narrated by: Julie Smith
- Length: 7 hrs and 42 mins
- Release Date: 31-12-24
- Language: English
- Mental Health · Psychology · Self-Esteem
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₹1,826.00 or free with 30-day trial
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The Autistic's Guide to Self-Discovery
- Flourishing as a Neurodivergent Adult
- Written by: Sol Smith
- Narrated by: Sol Smith
- Length: 6 hrs and 3 mins
- Unabridged
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In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that nothing they have been taught relates to how they experience the world. To resolve this conflict, they try to change or mask who they are, which can cause isolation, depression, and anxiety. He advises the opposite: Understand yourself, accept yourself, and reduce conflict.
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Very Insightful & Clarifying
- By Customer on 21-11-25
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The Autistic's Guide to Self-Discovery
- Flourishing as a Neurodivergent Adult
- Narrated by: Sol Smith
- Length: 6 hrs and 3 mins
- Release Date: 22-04-25
- Language: English
- Mental Health · Psychology · Relationships
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₹585.00 or free with 30-day trial
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Get Out of Your Mind & Into Your Life
- The New Acceptance & Commitment Therapy
- Written by: Spencer Smith, Steven C. Hayes
- Narrated by: Paul Boehmer
- Length: 10 hrs and 20 mins
- Unabridged
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Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.
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Thanks !
- By Dr. Ravindra Bhosale on 20-06-21
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Get Out of Your Mind & Into Your Life
- The New Acceptance & Commitment Therapy
- Narrated by: Paul Boehmer
- Length: 10 hrs and 20 mins
- Release Date: 05-12-11
- Language: English
- Mental Health · Mood Disorders · Psychology
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₹938.00 or free with 30-day trial
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Monkey Mind
- A Memoir of Anxiety
- Written by: Daniel Smith
- Narrated by: Richard Powers
- Length: 7 hrs and 15 mins
- Unabridged
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In the insightful narrative tradition of Oliver Sacks, Monkey Mind is an uplifting, smart, and very funny memoir of life with anxiety - America’s most common psychological complaint. We all think we know what being anxious feels like - it is the instinct that made us run from wolves in the prehistoric age and pushes us to perform in the modern one - but for forty million American adults, anxiety is an insidious condition that defines daily life. Yet no popular memoir has been written about that experience - until now.
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Monkey Mind
- A Memoir of Anxiety
- Narrated by: Richard Powers
- Length: 7 hrs and 15 mins
- Release Date: 03-07-12
- Language: English
- Anxiety Disorders · Medical · Mental Health
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₹491.00 or free with 30-day trial
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Cockpit Confidential
- Everything You Need to Know About Air Travel: Questions, Answers, and Reflections
- Written by: Patrick Smith
- Narrated by: Charlie Thurston
- Length: 11 hrs and 15 mins
- Unabridged
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For millions of people, travel by air is a confounding, uncomfortable, and even fearful experience. Patrick Smith, airline pilot and author of the web's popular "Ask the Pilot" feature, separates fact from fallacy and tells you everything you need to know....
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Cockpit Confidential
- Everything You Need to Know About Air Travel: Questions, Answers, and Reflections
- Narrated by: Charlie Thurston
- Length: 11 hrs and 15 mins
- Release Date: 23-02-16
- Language: English
- Anxiety Disorders · Engineering · Mental Health
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₹938.00 or free with 30-day trial
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Slaying Your Fear: A Guide for People Who Grapple with Insecurity
- Written by: Adam Smith
- Narrated by: J. D. Ledford
- Length: 2 hrs and 45 mins
- Unabridged
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Insecurity is a deadly threat. It eats away at you and turns every social engagement into a chance to make a mistake and lose everything. Insecurity runs you down until you’re too exhausted to leave your house, and the joy is sucked from your life. Psychotherapist Adam Lane Smith lays out a comprehensive plan to help individuals combat the effects of insecurity, attacking this personal anxiety at the root.
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Slaying Your Fear: A Guide for People Who Grapple with Insecurity
- Narrated by: J. D. Ledford
- Length: 2 hrs and 45 mins
- Release Date: 12-06-19
- Language: English
- Anxiety Disorders · Emotions · Mental Health
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₹233.00 or free with 30-day trial
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On Drugs
- Psychedelics, Philosophy, and the Nature of Reality
- Written by: Justin Smith-Ruiu
- Narrated by: Daniel Henning
- Length: 7 hrs and 53 mins
- Unabridged
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In the wake of a personal loss and the global upheaval of the pandemic, philosopher Justin Smith-Ruiu found himself at a California cannabis dispensary, pondering a simple yet profound question: Who am I, and how did I get here? This moment marked the beginning of a transformative journey for Smith-Ruiu, one that would take him deep into the realm of psychedelics and alter his perception of the world.
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On Drugs
- Psychedelics, Philosophy, and the Nature of Reality
- Narrated by: Daniel Henning
- Length: 7 hrs and 53 mins
- Release Date: 23-09-25
- Language: English
- Mental Health · Philosophy · Psychology
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₹820.00 or free with 30-day trial
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Why Has Nobody Told Me This Before?
- Written by: Julie Smith
- Narrated by: Julie Smith
- Length: 7 hrs and 16 mins
- Unabridged
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“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.” –Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the ""Dear Therapists"" podcast? Drawing on years of experience as a clinical psychologist, online...
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Why Has Nobody Told Me This Before?
- Narrated by: Julie Smith
- Length: 7 hrs and 16 mins
- Release Date: 11-01-22
- Language: English
- Mental Health · Psychology · Self-Esteem
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₹1,607.00 or free with 30-day trial
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Mindfulness Meditations for Anxiety
- 100 Simple Practices to Find Peace Right Now
- Written by: Michael Smith PhD
- Narrated by: Tim Pabon
- Length: 4 hrs and 58 mins
- Unabridged
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Anxiety can throw off your day in a matter of minutes. Bring yourself back into balance with Mindfulness Meditations for Anxiety. These 100 practical meditations equip you to handle your physical and mental responses, no matter when fight-or-flight feelings strike. Reduce nervousness and fear with a variety of breathing and mindfulness exercises, designed by a licensed psychologist and meditation instructor.
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Mindfulness Meditations for Anxiety
- 100 Simple Practices to Find Peace Right Now
- Narrated by: Tim Pabon
- Length: 4 hrs and 58 mins
- Release Date: 05-11-19
- Language: English
- Meditation · Mental Health · Mood Disorders
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₹501.00 or free with 30-day trial
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Awaken Your Roots
- Reclaim Your Ancestry and Sovereignty by Heeding the Jaguar’s Call
- Written by: Lorena Saavedra Smith
- Narrated by: Lorena Saavedra Smith
- Length: 11 hrs and 55 mins
- Unabridged
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In this guide to reconciling with ancestral traditions and weaving ourselves back into our history, Pacha philosopher and ecopsychologist Lorena Saavedra Smith shares the medicine of Nature, cultural connection, and ancestral wisdom through mirroring and embodiment practices for facing the jaguar—a powerful symbol of courage and purpose.
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Awaken Your Roots
- Reclaim Your Ancestry and Sovereignty by Heeding the Jaguar’s Call
- Narrated by: Lorena Saavedra Smith
- Length: 11 hrs and 55 mins
- Release Date: 30-09-25
- Language: English
- Channelling · Mental Health · Psychology
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₹167.00 or free with 30-day trial
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Before Their Crimes
- What We're Misunderstanding About Childhood Trauma, Youth Crime, and the Path to Healing
- Written by: Wendy Smith
- Narrated by: Hillary Huber, Kyla Garcia, Kenneth Fuentes,
- Length: 9 hrs and 2 mins
- Unabridged
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Before Their Crimes: Childhood Trauma, Youth Crime, and the Surprising Journey to Adult Healing is a groundbreaking book that sheds new light on the relationship of childhood trauma and juvenile crime. Wendy Smith uses the framework of Adverse Childhood Experiences (ACEs) to explain how the toxic stress of early childhood trauma can make children vulnerable to committing criminal acts. Smith draws from interviews with twenty men and women from across the racial and social divide who spent years in prison after committing serious crimes as children.
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Before Their Crimes
- What We're Misunderstanding About Childhood Trauma, Youth Crime, and the Path to Healing
- Narrated by: Hillary Huber, Kyla Garcia, Kenneth Fuentes, Adenrele Ojo, Nicole Cash, Zac Aleman, Jamie Lincoln Smith, Alex Boyles, Kirsten Potter, Tim Lounibos, Stacy Gonzalez
- Length: 9 hrs and 2 mins
- Release Date: 11-11-25
- Language: English
- Children's Studies · Mental Health · Psychology
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₹538.00 or free with 30-day trial
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Grow Your Own Happiness
- How to Harness the Science of Wellbeing for Life
- Written by: Deborah Smith
- Narrated by: Lucinda Roberts
- Length: 4 hrs and 28 mins
- Unabridged
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For anyone wanting to increase their well-being. Grow Your Own Happiness shows how positive psychology - the science of happiness - can be used every day. With key principles explained to provide the foundation for change, tests for measuring well-being and simple techniques that can easily be applied to a busy lifestyle, as well as case studies, anecdotes and tips, this audiobook provides everything you need to practise ultimate self-care.
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Grow Your Own Happiness
- How to Harness the Science of Wellbeing for Life
- Narrated by: Lucinda Roberts
- Length: 4 hrs and 28 mins
- Release Date: 05-09-19
- Language: English
- Mental Health · Psychology · Self-Esteem
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₹500.00 or free with 30-day trial
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Abrir en caso de...
- Tu guía para las vueltas y giros inesperados de la vida
- Written by: Julie Smith, Montserrat Asensio Fernández
- Narrated by: Paloma Gil
- Length: 8 hrs and 5 mins
- Unabridged
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Tras el éxito de ¿Por qué nadie me lo dijo antes?, la psicóloga clínica Julie Smith regresa con Abrir en caso de..., una guía imprescindible para afrentar los momentos de crisis con claridad y acción. Con un formato innovador de "cartas para abrir cuando...", este libro ofrece consejos prácticos y herramientas psicológicas basadas en la ciencia para manejar el estrés, la ansiedad, la autoestima y la toma de decisiones.
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Abrir en caso de...
- Tu guía para las vueltas y giros inesperados de la vida
- Narrated by: Paloma Gil
- Length: 8 hrs and 5 mins
- Release Date: 04-11-25
- Language: spanish
- Mental Health · Psychology
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₹614.00 or free with 30-day trial
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Para você ler quando...
- Written by: Julie Smith, Carolina Simmer - tradutor
- Narrated by: Frini Georgakopoulos
- Length: 8 hrs and 23 mins
- Unabridged
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Dividido por temas de rápida identificação, este guia apresenta conceitos baseados em evidências científicas e ferramentas poderosas para usar nos momentos de maior vulnerabilidade.
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Para você ler quando...
- Narrated by: Frini Georgakopoulos
- Length: 8 hrs and 23 mins
- Release Date: 02-06-25
- Language: portuguese
- Anxiety Disorders · Mental Health · Psychology
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₹632.00 or free with 30-day trial
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Por que ninguém me disse isso antes?
- Ferramentas para enfrentar os altos e baixos da vida [Tools to Face Life’s Ups and Downs]
- Written by: Dra. Julie Smith
- Narrated by: Frini Georgakopoulos
- Length: 8 hrs and 25 mins
- Unabridged
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Por que ninguém me disse isso antes? Depois de ouvir essa frase repetidas vezes em seu consultório, a psicóloga Julie Smith decidiu que precisava fazer alguma coisa a respeito. Afinal, ela sempre acreditou que mais pessoas deveriam ter acesso a informações de qualidade sobre como cuidar da saúde mental.
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Por que ninguém me disse isso antes?
- Ferramentas para enfrentar os altos e baixos da vida [Tools to Face Life’s Ups and Downs]
- Narrated by: Frini Georgakopoulos
- Length: 8 hrs and 25 mins
- Release Date: 07-02-23
- Language: portuguese
- Emotions · Mental Health · Psychology
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₹632.00 or free with 30-day trial
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Let Your Light Shine
- How Mindfulness Can Empower Children and Rebuild Communities
- Written by: Ali Smith, Atman Smith, Andres Gonzalez,
- Narrated by: Ali Smith, Atman Smith, Andres Gonzalez,
- Length: 9 hrs and 11 mins
- Unabridged
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This story of three men's work helping traumatized kids in one of America’s most underserved cities reveals how mindfulness tools can help children and communities not only survive but thrive In this inspiring book, founders of The Holistic Life Foundation Ali Smith, Atman Smith, and Andres...
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Let Your Light Shine
- How Mindfulness Can Empower Children and Rebuild Communities
- Narrated by: Ali Smith, Atman Smith, Andres Gonzalez, Sean Pratt
- Length: 9 hrs and 11 mins
- Release Date: 18-10-22
- Language: English
- Meditation · Mental Health · Parenting
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₹1,005.00 or free with 30-day trial
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Aufstehen oder liegenbleiben?
- Tools für deine mentale Gesundheit
- Written by: Dr. Julie Smith, Kirsten Riesselmann - Übersetzer
- Narrated by: Eva Gosciejewicz
- Length: 10 hrs and 11 mins
- Unabridged
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Ist das schon eine Depression oder nur schlechte Laune? Wie gehe ich mit Ängsten und wie mit Kritik um? Kann ich lernen, mir selbst zu vergeben? Wie kann ich mein Selbstwertgefühl stärken und wie Motivation finden, wenn mir bereits das Aufstehen schwerfällt? Basierend auf jahrelanger Erfahrung als klinische Psychologin bietet Dr. Julie Smith praktische Hilfe für die Höhne und Tiefen des Lebens und nimmt uns mit in ihre Praxis: "In Therapie lernen wir, wie unsere Gedanken funktionieren und wie wir das zu unserem Vorteil nutzen können."
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Aufstehen oder liegenbleiben?
- Tools für deine mentale Gesundheit
- Narrated by: Eva Gosciejewicz
- Length: 10 hrs and 11 mins
- Release Date: 18-10-22
- Language: german
- Anxiety Disorders · Mental Health · Psychology
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₹703.00 or free with 30-day trial
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The Invisible Ache
- Black Men Identifying Their Pain and Reclaiming Their Power
- Written by: Courtney B. Vance, Robin L. Smith
- Narrated by: Courtney B. Vance, Robin L. Smith
- Length: 10 hrs and 10 mins
- Unabridged
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From an award-winning actor and a #1 bestselling author, a unique combination of moving memoir and practical tools that offers guidance for Black men seeking to reclaim their mental well-being–and, ultimately, to live wholeheartedly. In America, we teach that strength means holding back tears...
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The Invisible Ache
- Black Men Identifying Their Pain and Reclaiming Their Power
- Narrated by: Courtney B. Vance, Robin L. Smith
- Length: 10 hrs and 10 mins
- Release Date: 07-11-23
- Language: English
- Americas · Mental Health · Psychology
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₹500.00 or free with 30-day trial
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Unbedingt lesen, wenn ...
- Schnelle Hilfe für deine mentale Gesundheit
- Written by: Julie Smith, Karen Witthuhn - Übersetzer, Stefanie Kremer - Übersetzer
- Narrated by: Eva Gosciejewicz
- Length: 9 hrs and 56 mins
- Unabridged
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Erste Hilfe, wenn die Seele leidet. Mental-Health-Tipps für jede Notlage – Julie Smiths Hörbuch bietet Hilfe, wenn man sie dringend braucht. Egal, über wie viel psychologisches Grundlagenwissen wir verfügen – unsere Seele ist nie vor einer akuten Notlage gefeit. Wir können noch so sehr in uns ruhen – wenn Trauer uns überwältigt, die Selbstzweifel die Oberhand gewinnen oder wir betrogen wurden, erscheint die Situation oft aussichtslos, und alles theoretische Wissen zur Bewältigung der mentalen Stresssituation ist vergessen.
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Unbedingt lesen, wenn ...
- Schnelle Hilfe für deine mentale Gesundheit
- Narrated by: Eva Gosciejewicz
- Length: 9 hrs and 56 mins
- Release Date: 18-02-25
- Language: german
- Mental Health · Psychology
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₹703.00 or free with 30-day trial
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The Radiant Life Project
- Awaken Your Purpose, Heal Your Past, and Transform Your Future
- Written by: Kate King
- Narrated by: Ina-Marie Smith
- Length: 9 hrs and 23 mins
- Unabridged
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The common problem in our society is precisely this: We are not as alright as we seem. Trauma, physical and mental illness, and disembodied value systems are at an all-time high across our communities. Additionally, issues of pervasive social justice imbalances, inequality for marginalized communities, and painfully charged political dynamics clearly demonstrate a large-scale desire for collective change and transformation. Society is waking up to a new reality without the shackles and numbness that have previously limited our potential.
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The Radiant Life Project
- Awaken Your Purpose, Heal Your Past, and Transform Your Future
- Narrated by: Ina-Marie Smith
- Length: 9 hrs and 23 mins
- Release Date: 17-07-25
- Language: English
- Creativity · Mental Health · Psychology
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₹683.00 or free with 30-day trial
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