Showing results for "Solutions" in Hygiene & Healthy Living

Dan Buettner, the New York Times best-selling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people. For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived and thus healthiest people.

The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices. It investigates the dietary habits and other practices of the healthiest, longest-lived humans on the planet, who live in regions known as Blue Zones, as a model for what and how we should eat. It teaches the benefits of intermittent fasting and calorie restriction, which have been shown to slow the aging process, while consuming proper ratios of protein and healthy fats.

Salute e Dintorni, il sapere medico tradotto in parole di tutti i giorni è il podcast che avvicina la medicina alle persone, senza tecnicismi inutili e senza barriere.Condotto da Rossella Boaretto il programma nasce con un obiettivo chiaro: spiegare la salute in modo semplice, diretto e comprensibile a tutti.Ogni episodio affronta temi medici di grande attualità e di interesse quotidiano — dalla prevenzione ai piccoli disturbi, dalle buone abitudini ai dubbi più comuni — trasformando concetti complessi in informazioni chiare, pratiche e utili nella vita di ogni giorno.Salute e Dintorni ...

Raymond Francis is the scientist people turn to when diets don’t work. His groundbreaking approach treats excess weight for what it really is—a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially the “health” and “diet” ones we dutifully buy to lose weight, have the opposite effect. Full of hidden toxins and lacking nutrients, they actually poison your cells and alter your weight-control genes, causing your body to put on the pounds.

The Thyroid Healing Solution podcast by Dr. Stephen Cabral, Doctor of Naturopathy, details how your thyroid becomes imbalanced and what you can do to reverse the underlying root causes holding you back in life. After seeing over 250,000 client appointments in his private practice, Dr. Cabral has come online to share what he has seen to work in the real world. It's time to begin healing your thyroid today!

Informational podcast by Accurate Pest Control Services LLC covering pest issues and guidance for rodents, ants, termites, spiders, birds, mosquitoes, snakes, wasps, cockroaches, fumigation and more in Dubai locations: Al Mankhool, Acacia Avenues, Academic City, Akoya City, Al Aweer, Al Bada'a, Al Baraha, Al Barari, Al Daman, Al Faqa, Al Habtoor City, Al Hudaiba, Al Jadaf, Al Jafiliya, Al Karama, Al Khail Heights, Al Khawaneej, Al Kifaf, Al Mamzar, Al Manara, Al Mizhar, Mushrif, Al Muteena, Al Naseem, Al Quoz, Al Qudra, Al Raffa, Al Rashidiya, Al Reem, Al Safa, Al Satwa, Al Seef, Al Souq .

A podcast for solution-focused hypnotherapists

Champion bachelors Craig and Greg present a myriad of topics centering on relationships and addictions, shared in the positive light of experience, strength and hope. Both have struggled with the strongholds of addiction and with relationships that went awry, and both have emerged on the other side -- stronger, wiser and better prepared to become what they once set out to be.

This podcast is all about understanding why your brain and nervous system get stressed and how to rewire to recover from feeling burned out and overwhelmed.

I am Life Coach Amber Lynn and I help women understand their anxious attachment and stop it's cycle so that they can take back control over their life. In my podcast I talk about how I use self coaching, and Life Coaching tools to understand, soothe and manage my anxious attachment so that you can use these tools too.

Discover the latest real-world breakthroughs in hair loss recovery from 2025. This playlist features case studies, expert interviews, and powerful strategies...

Essential Oil Solutions with doTERRA, the award winning essential oil podcast that teaches you how to use essential oils and embrace them in your everyday life. Join us each week to hear experts share the best insights, advice, and tips on using doTERRA essential oils. You'll walk away with knowledge of exactly how to use essential oils. Subscribe today to learn how essential oils work and why you can feel confident using them in your home. You can customize your learning experience by downloading the worksheets that accompany these episodes at www.doterra.com/podcast.

As a modern hair salon barrie ontario, Fade Artist Barber Lounge provides a complete grooming destination for clients who value both style and professionalism. The salon atmosphere is designed to be welcoming and relaxed, making it suitable for routine hair maintenance as well as special occasion grooming.

Struggling with fatigue, brain fog, stubborn weight, bloating, constipation or hormone imbalances? If you're feeling exhausted no matter what you do, there's a reason—and solutions. Hosted by Dr. Meg Mill, Doctor of Pharmacy and Functional Medicine Practitioner, this podcast is your go-to women's health resource for boosting energy, balancing hormones, optimizing gut health, and resetting your metabolism in perimenopause and beyond. If your labs are "normal" but you still feel off, you're not imagining it. Your symptoms are linked to how your body processes hormones, digests food, and ...

Are you searching for a natural wellness plan that is grounded in science? The Cellular Wellness Solution delivers a fresh take on the critical role our cells play in supporting optimal health. A classically-trained physician, Bill Rawls, MD, departs from the medical norm to shine a light on the unrecognized potential of herbs to energize your health through cellular healing and regeneration. Packed with fascinating science and actionable recommendations, The Cellular Wellness Solution will become your go-to resource for transforming your health from the inside out.

Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even...

If you're an avid reader of health books and articles and you think you're aware of the latest thyroid health information, you're going to be more than surprised-maybe even shocked-at how much more there is to know. Thyroid Healing is like nothing you have read or heard, and it will bring you...

The Resonance Solutions Podcasts exists to make the intricate nuances of fitness simple and easy to understand for the average gym goer. Whether you don't know where to start in a weight loss program, want to be more active at home, or want to fix chronic joint pain without a doctor or physical therapist. We are here to help!Expect weekly episodes covering a variety of topics intended to make well known or debated topics simple, or discussing how to implement a holistic fitness routine that helps you get in great shape and move well into old age!

The Natural Skincare Solutions Podcast“Tips for Chemical-Free Natural Organic Skin Health”

Trouble falling asleep? Stop counting on chance. Listen as my calm, steady narration and sheep-counting method guide you directly into guaranteed, restorative rest. It's a reliable method that has worked for countless others.