Showing results for "Souls" in Exercise & Fitness

When runners aren't running, they are talking about running, planning their next run, shopping for running. This audiobook contains 101 stories from runners, telling their stories to other runners about. Running - how it has changed their lives, their bodies, and their spirits. Runners will love these inspirational stories of fellow runners challenging themselves, recovering from injuries, and staying motivated.

Whether you want to get moving, or keep moving, you need inspiration. Novice walkers and seasoned runners alike will find that inspiration, and so much more, in these stories written by those who know that the toughest step to take in any walk or run is the first. Beginning an athletic pursuit like running or walking for fitness takes a good deal of motivation, determination, and inspiration, all of which can be found in these 101 real-life stories.

When runners aren't running, they are talking about running, planning their next run, shopping for running. This book contains stories from runners, telling their stories to other runners about. running — how it has changed their lives, their bodies, and their spirits. Runners will love these inspirational stories of fellow runners challenging themselves, recovering from injuries, and staying motivated.

Need a physical and spiritual boost to kick the year off right? Need some extra power to reach goals and commitments? With hundreds of exercise plans, diet gurus, and spiritual advisors out there clamoring for airwaves, there's a noticeable void of inspiring stories to give people that extra push to get them started and keep them going. This book is not a replacement for yoga or The Zone; it is a companion - a reminder that hard work and determination really do pay off, and that our bodies are gifts to be cared for and treasured through exercise and healthy living.

Taking listeners on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Listeners will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives.

“My first lessons in spirituality and yoga had nothing to do with a mat, but everything to do with waking up. They included angels, seeing God, and being in Heaven. But, believe me, not the way you might think.” So begins Revolution of the Soul. What comes next sounds like a riveting memoir filled with uncensored moments of joy, pain, wonder, and humor. Except, this book is so much more than that. Seane's real purpose is to guide us into a deep, gut-level understanding of our highest Self through yoga philosophy and other tools for emotional healing....

Renowned yoga teacher Stephanie Spence, known as The Traveling Yogini, delivers an inspiring and transformative guide to unlocking our truest selves through the deep wisdom of yoga. In her journey as a writer, mother, and PTSD survivor, Spence has discovered that healing—of the heart, soul, and body—is not just essential, but an innate part of our lives.

An uncut and unedited 25 minute weekly conversation that is dedicated to helping each other to find spiritual peace in life's storms through shared experiences and coaching. Join us as we discuss the origins and various meanings of spirituality and religion and how these can help us to find peace in our lives. We explore the power of prayer and meditation and how these can help us to achieve spiritual peace. In addition, we share stories from our listeners that have survived their life's storms. We believe that one persons shared life experiences can serve as another persons playbook. Send us ...

From setting appropriate goals for each type of fitness to learning how to feed both body and soul, this groundbreaking guide goes beyond the typical health mantras - eat right, exercise regularly, reduce stress - and explores the emotional and physical obstacles to corporeal and spiritual fitness.

Science & Soul with Dr. Kristen Holmes is your guide to personal transformation- where cutting-edge performance science meets the depth of the human spirit. Through powerful expertise and insights, Dr. Kristen reveals how you can reclaim agency over your life, align with your values and purpose, and unlock your full potential. For anyone feeling stuck - Dr Kristen Holmes invites you to understand how to flourish in today's complex world. Dr Kristen Holmes is the Global Head Human Performance at WHOOP, a leading human performance company. A three-time All-American athlete and two-time Big Ten ...

Soul Sweat: Harnessing the Power of Self-Development, Conscious Relationships, Spirituality & Fitness hosted by Glyn 'Cash Money'.This a transformative podcast is dedicated to fostering a new example of masculinity, imbued with more love, understanding, and compassion. Each episode delves into the realms of fitness, health, self-awareness, and the intricacies of relationships, aiming to heal and elevate the listener's experience of life. Glyn's mission is to positively influence listeners, inspiring them to transcend their current selves and embrace their true purpose. Through ...

This a women‘s podcast. Powered by an outdoor passionate & active women who‘s exploring life and it‘s awesome connections with people and nature, If you‘re a free soul and a life loving woman, this is for you. Let‘s explore the wild path. Follow me on instagram for more valuable information about female health & Outdoor exploration

Health with Soul Real Talk is a podcast dedicated to health and wellness, with a special focus on the African American community. Through honest and insightful conversations, we explore a wide range of topics, from physical fitness and nutrition to mental health and well-being. Our mission is to empower listeners with the knowledge and tools they need to lead healthier, more balanced lives, while addressing the unique challenges and experiences of the African American community. Tune in for real talk, practical advice, and inspiring stories that nourish your mind, body, and soul.

Healing Stories, Spiritual Growth and the Power of the Soul.

Welcome to the Getting Soul Fit Podcast! I am Your host Melissa Paige, addict alcoholic turned sober and free Mental Health Advocate, Guest Speaker, Fitness Cover Model Trauma Informed Life Coach, Intuitive empath, lover of laughter, donuts, authenticity, and addicted to growth Each episode, I will host a special guest or topic that will help empower you to conquer any and all obstacles and fears to rise This show is your one stop shop for raw truth and unapologetic growth

Yoga, Wellness, & More

Welcome to "Mind, Body, and Soul Awakening," the podcast that delves into the depths of the human spirit, celebrating resilience and courage. I'm your host, StarzTina, a passionate life and health coach who believes in the transformative power of physical fitness.On this show, we pay tribute to those who have confronted unimaginable tragedy and loss, offering them a safe space to share their stories and connect with others who have endured similar traumas. Through their powerful personal experiences, our guests inspire and empower listeners to prioritize their physical, emotional, and mental ...

Gesunde Ernährung, Krafttraining/Bodybuilding, Hormonfreie Verhütung, Mindset/Persönlichkeitsentwicklung, Spiritualität

Ich bin Jennifer Schwinkowski, Body & Mind Coach und Pilates-Expertin. Hier bekommst du ehrliche Impulse für Bewegung, Mindset und innere Ruhe – und einen klaren Weg raus aus alten Mustern, rein in deine Stärke.

To what extent is a healthy body a Torah issue? How is living a healthy lifestyle good for you? Why is it so hard to achieve? What wisdom can the Torah provide for creating healthier habits? Featuring 3,000 years of Jewish wisdom supplemented by modern evidence-based medical knowledge. Please send questions, comments, and feedback to bodyandsoul@jsli.org For further information, please visit http://jsli.org/bodysoul/ and http://jsli.org/food-literacy/. Daniel Grove, MD, is board certified in general internal medicine, critical care, and pulmonology. Rabbi Alexander Seinfeld, PhD, heads ...