Showing results for "Stay" in Alternative & Complementary Medicine

We reinforce addictions by giving in to them, but what is there to do when we get that "itchy" feeling? Learning to Stay Present shares insights for peacefully refraining from the "urge to scratch." In this recording from a live event with Pema Chödrön, she discusses the ineffable quality...

A no-nonsense guide to establishing a personal meditation practice, changing your life, and taking hold of your dreams. CONFESSION: This is not really an audiobook about meditation. Yes, Justin Michael Williams is going to teach you everything you need to know about meditation—but if you came...

Stay Healthy and Well Hypnosis encourages you to make and keep healthy lifestyle changes that will heal and rejuvenate your body. Your mind will receive deep hypnotic suggestions for positive change, giving you valuable tools to maintain your health, removing unhealthy habits, and replacing negative thinking and beliefs with positive, healing thinking for a healthier lifestyle. Don’t wait to become healthy and energized. Avoid getting sick with the help of hypnosis today.

Do you sometimes have problems focusing on your goals? Is it getting more and more difficult for you to concentrate on the projects at hand? Focus is something you can control, and you can increase your focus and concentration toward success with Stay Focused by Amy Applebaum. You deserve to feel accomplished, and hypnosis and meditation can help. Positive suggestions and binaural beats will be received by your mind, giving you the tools to deal with the distractions around you, and increasing your focus and concentration toward achieving your goals.

Welcome to Stay Mellow, your podcast for ambient soundscapes and a well-deserved sound bath. I invite you to escape from the hustle and bustle of life and immerse yourself in this haven of deep sleep sounds, gentle rain, enchanting nature sounds, and captivating white noise. Savor your pause of calmness. May the tranquil sounds I lovingly create and share here become a source of peace, serenity, and zen in your life. So, let go and allow this audio solace to whisk you away from it all. Sleep soundly, relax fully, and emerge rejuvenated.

Join our community of aging basketball players exchanging ideas on staying healthy to "Stay On The Court" (https://stayonthecourt.com/) and continue playing and coaching the sports that they love.Welcome to "Stay On The Court," the essential podcast for the aging athlete who refuses to let the game go. Hosted by Troy Wallace, a 52-year-old basketball enthusiast, this podcast is your ally against time, championing health and fitness for those who've traded full-court sprints for a smarter, strategic approach to staying active.Troy understands the dread of sidelining injuries and the passion ...

Do you want to cultivate a regular meditation practice but struggle with staying present and focused? This collection of guided meditations is designed to reduce your stress and anxiety, promote emotional wellness, support whole-being health-and help you overcome those obstacles presented by...

This is The Stay In The Game podcast with Trevor Field. If you're an active adult looking to optimize your health and wellness and stay in the game at any stage of your life... this is for you. This is me sharing everything I've learned as a physical therapist, business owner, baseball player, and father. Where I give advice, and share stories to inform and entertain you about topics you care about.

Each Monday through Thursday morning, host and meditation teacher Bob Roth shares bite-sized talks designed to bring you one step closer to finding peace in your life – from sharing personal stories about the power of meditation to teaching simple tips about living well.Whether you want to master meditation or just want to find a moment of peace during these turbulent times, tune in, get comfortable, and let Bob guide you to a calmer you. All you need is a few minutes and an open mind.

Join Certified Nutrition Coach Kelly B Haney, whose personal experience with severe ulcerative colitis inspired her natural and holistic approach to health. Having remained free from flare-ups for well over a decade and counting, Kelly uses what she’s learned to encourage and empower others on their own journeys. On her podcast, Kelly and her expert guests offer perspectives on a variety of natural health topics, including autoimmune and other chronic conditions, nutrition, aging well, simple living, the mind–body connection, and more.

Jenny Live 917 - How to stay Positive - english and spanish Hosted on Acast. See acast.com/privacy for more information.

A healthy lifestyle can help you thrive throughout your life. Making healthy choices isn't always easy, however. It can be hard to find the time and energy to exercise regularly or prepare healthy meals. However, your efforts will pay off in many ways, and for the rest of your life.

Welcome to Mija, Stay Mad! — a podcast dedicated to slowing down, reflection, and redefining freedom on your own terms. Here, we honor the power of our own stories as growth, while staying mad enough to fiercely pursue what truly makes us free and happy.Hosted by Vee, Mija, Stay Mad! blends storytelling, reflection, and candid conversation to inspire those ready to rewrite their narrative, honor their own pace, and stay committed to their unique journey toward freedom and fulfillment.After a year of experimenting with healing on the original podcast, Maybe This Is How It Starts, ...

For people who refuse to decline quietly.Conversations with top athletes, scientists, and thinkers who are still getting stronger, sharper, and more capable with age. What changes. What breaks. What actually works.Hosted by Kush Khandelwal — rock climber, athlete, and entrepreneur, a lifelong student of performance, and someone figuring this out in real time.

In a world addicted to speed, noise, and performance, How to Stay Human is your weekly reminder to slow down, feel deeply, and live with soul. Hosted by award-winning author and integrative guide Tori Gordon and abundant futurist Kyle Herron, this podcast explores what it means to lead a fully human life in an increasingly artificial world. Together, they unpack the real questions: How do we stay connected to our bodies in a disembodied culture? How do we lead with purpose instead of performance? And how do we return to truth when the world pulls us into illusion? Through raw conversations, ...

At a time when taking charge of your own health care is all the more essential, respected doctor and Andrew Weil protégée Tieraona Low Dog advises on the art and science of healing at home. In this follow-up to Life Is Your Best Medicine, get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders. With the help of an expert in natural healing, herbal medicine, and home remedies, you can take charge of health care.

I'm Dr. Kela Smith, a Holistic-Integrative Fertility and Hormone Doctor and I'm thrilled to be your host for this amazing podcast show. If you're looking for insights into fertility, hormones, and pregnancy, you've come to the right place! My journey started over 11 years ago when my husband and I were trying to conceive but couldn't seem to get pregnant. Frustrated with traditional medicine, I knew there had to be a better way. Through my Hormone Puzzle ® method, I was able to reverse my infertility and get pregnant naturally, and now I'm here to help you do the same. Welcome to my show, ...

Evidence based health and wellness tidbits. When you want to be healthy but Dr. Google is scary, and so is the fear of more tablets to swallow! Listen to medically proven natural remedies, every Tuesday and Saturday at 2pm from Dr. Jenny (a double-MD doctor) and Ajoy Prabhu (a research Pathologist) as they cut through the confusion and misinformation. Each episode is packed with practical tips on health, nutrition and exercise that you can bring into your own life. Join Dr. Jenny & Ajoy Prabhu as they provide actionable tips to move you towards a stress and disease-free life! DISCLAIMER: The ...

Evidence based health and wellness tidbits. When you want to be healthy but Dr. Google is scary, and so is the fear of more tablets to swallow! Listen to medically proven natural remedies, every Tuesday and Saturday at 2pm from Dr. Jenny (a double-MD doctor) and Ajoy Prabhu (a research Pathologist) as they cut through the confusion and misinformation. Each episode is packed with practical tips on health, nutrition and exercise that you can bring into your own life. Join Dr. Jenny & Ajoy Prabhu as they provide actionable tips to move you towards a stress and disease-free life! DISCLAIMER: The ...

Welcome to "Dr. Venus: MD On Call," your go-to podcast for staying healthy, getting fit, and living a happier life! Join me, Dr. Venus, a.k.a. The Fit Foodie MD, as I guide you each week through the sometimes wild ride of living well with practical tips, a sprinkle of laughter, and some real-life experiences. As a physician, fitness trainer, community volunteer, and chief organizer of my "friends & family" social calendar, I understand the daily juggling act we all face. I'm not perfect. And my way is not the only way. But let's journey together on this show, and perhaps find a better way. Are...