Showing results for "Stop" in Meditation

Are you worried about your drinking? Perhaps you have recently tried to cut down and found that you can’t! You are not alone, thousands of people just like you lose control of alcohol every day. That one little drink to help them unwind at the end of a busy day or the quick beer with friends has turned from a ‘like to have’ to a ‘must have’. As with all drink related problems this doesn't happen overnight, you don't wake up one morning an alcoholic.

Quitting nicotine is a healing process. For many people, smoking has become a part of their daily habits, which can make quitting for health or personal reasons even more difficult. But you don't have to let that deep compulsion get the best of you again. By sharing her own story of smoking dependency and recovery, author Karen Casey's impactful quit-smoking book will help you find your strength to flourish without ever needing a cigarette (or e-cigarette) again.

Is it hard for you to control your urge to binge on food? Do you feel the need to eat unhealthy food when you’re emotional or upset? Don’t let binge eating control your life. You have the power to stop binge eating and deal with your emotions in a healthy way with this hypnosis program from Erick Brown. Let Stop Binge Eating help you release from cravings and negative self-beliefs that contribute to your urge to binge eat, and replace them with positive, healing affirmations.

At last, a collection of seven clinically proven guided visualisations, delivering you the tools to Stop Stuttering Today. This particular collection is built around the "Stop Stuttering" session, with the supporting sessions delivering you freedom from fear, reduced anxiety, improved confidence, the ability to speak powerfully in public and relax, deeply and easily. If you feel you need to improve your speech or stop stuttering, and you're ready to make that change today.

Do you want to follow through with projects and be seen as reliable? Do you wish you could get more done in life and increase your success? We all want to be proactive and successful, and now you can with this hypnosis album from Amy Applebaum. Amy is a world-renowned life and business coach, NLP trainer, Hypnotherapist and Time-line Therapist, whose success has led to high-profile appearances on such television outlets as ABC News, CNN, TLC, Dr. Drew’s Lifechangers and Martha Stewart, to name a few. She also serves as an ongoing expert to publications including the NY Times, The International Herald Tribune, Cosmopolitan, Shape, Figure Magazine, and Woman’s World. And now Amy has taken her knowledge of personal and business success, and created this hypnosis & meditation program to help you release negative beliefs and behaviors and instead, adopt empowering ones that will help you reach your life and business goals.

A collection of seven clinically proven guided visualisations, Stop Skin Picking and Hair Pulling delivers you the tools to overcome a range of Obsessive Compulsive Disorders. This particular collection is built around the Stop Skin Picking and Hair Pulling session, with the supporting sessions delivering you freedom from fear, reduced anxiety, improved levels of confidence, and the ability to deeply relax easily. If you feel you have problems with OCD and you're ready to change, this collection is for you!

Many people want to stop smoking but for various reasons find it difficult to start stopping smoking. This audio guides you through different steps. Through a series of questions you will be exploring what got you started, what your life is like now, including helping you understand more about your smoking habit, and why you want to stop smoking now, and your life as a nonsmoker. Please take the time to write down and answer these questions as fully as possible. After you have completed this stage you can go on to listen to the three stop-smoking self-help audios.

Do you left others push you around and walk all over you? Are you a meek person who often gets overlooked and undervalued? Do you think it’s easier to just give in to what others want, rather than stand up for what you believe in or what you deserve? You can find the inner strength to put a stop to this behavior now with Stop Being a Pushover Guided Meditation. By using the Stop Being a Pushover Guided Meditation program, you will discover a confidence and inner strength that you already posses, enabling you to be strong and vocal about your desires.

This series of exercises is designed for children and adults suffering from nighttime anxiety or panic attacks before taking a plane. It provides essential tools and techniques for getting rid of tension and overcoming any anxiety, so as to fall asleep quickly and achieve a refreshing sleep. You will get in a relaxed state in which you can get rid of any fear of the dark, find guidance on how to overcome panic attacks, and familiarize yourself with powerful visualization techniques to get rid of tensions and rise from sleep in a relaxed, restored state.

Stop Smoking -with Three Brainwave Music Recordings -Alpha, Theta, Delta -for Three Different Sessions. Willingness is a state of mind and you have come here today, willing to be a non-smoker. Because that is what you want, you will succeed. You are willing to do whatever it takes to produce the results you want. You choose to be a non-smoker. You are willing to do whatever it takes to be a non-smoker. Your thoughts create your behaviour. All of your behaviour results directly from your thoughts.

The late Dick Sutphen was a pioneer in the Hypnosis field. As a specialist in brain/mind technology, Dick instructed medical professionals in how to use his life-changing techniques and was often a featured speaker and trainer at professional hypnosis conferences. What you hear is 60 minutes of relaxing, digitally mastered stereo music. Each title uses different music and different suggestions. Listen while you are driving, working, or doing other things. What you don’t hear are the suggestions, which are embedded into the music. Only your subconscious mind will hear the suggestions.

This series of exercises is designed for children and adults suffering from nighttime anxiety or panic attacks. It provides essential tools and techniques for getting rid of tension and overcoming any anxiety, so as to fall asleep quickly and achieve a refreshing sleep. You will get in a relaxed state in which you can get rid of any fear of the dark, find guidance on how to overcome panic attacks, and familiarize yourself with powerful visualization techniques to get rid of tensions and rise from sleep in a relaxed, restored state.

Benjamin Bonetti is one of the world's best-selling hypnotherapists. His unique hypnotic voice sends positive messages to your subconscious so you can accomplish your goals. Powerful affirmations and visualisations encourage change to happen naturally. Stopping smoking needn't be an effortful struggle - this download offers an easier way. Through hypnosis, you can find the strength and belief you need to become a successful non-smoker. Simply relax, listen, and discover how to leave cigarettes behind and free yourself from tobacco.

PROGRAM YOUR BRAIN TO STOP SMOKING FOREVER The powerful assistance offered by this program will enable you to become a nonsmoker, once and for all. You will feel better, mentally and physically, before you know it!In track 1-Hypnosis Programming-you will be guided through a full-body relaxation...

How to control your anxiety and have a perfect wedding! Hypnosis can help you Program yourself to stay calm, super-boost your positive mind-set and handle any challenges. Easily! Amber’s Fears About Her Wedding Were Upsetting her With the wedding three months away, Amber was asking for my help with hypnosis. “I know I am supposed to be excited about my wedding, but I am terrified”.

Hypnotherapy Can Help You: Dr. Jan’s Stop Fear of Flying Now With Hypnosis audio is the result of many years of success with clients Dr Jan sees people on a one-to-one basis and has had a lot of success in dealing with those suffering from fear of flying. The goal is that you will overcome fear of flying and travel everywhere in the world that you want to or need to. When you fly, you will find a centre of calm, deep within.

It uses the power of your subconscious mind to discourage you from smoking while promoting positive thoughts to help you achieve your objective. You will not only give up smoking completely - if you follow the program wholeheartedly - but also, it will improve general well-being. Willingness is a state of mind. Your thoughts create your behaviour. When you have a behaviour you want to change, you change the thought pattern and the behaviour changes automatically. Now, start experiencing a one-to-one complete real hypnosis session with this legendary three-in-one (rapport building, self-hypnosis training, and hypnotherapy) self-hypnosis recording.

In this powerful, hypnotic, research-proven guided meditation for smoking cessation, positive encouragement to quit smoking naturally comes from imagining the lungs healing and toxins clearing from the body, while capacity grows each day for taking in more and more rich, energizing, life-giving...

REPROGRAM YOUR BRAIN WITH RX17: Learn to forgive yourself and release yourself from the past; and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging.In track 1-Alpha Level Programming-you will be guided through a...

Having helped many thousands of people to quit smoking successfully all over the world, Max Kirsten now brings you the distillation of all that experience in his latest Quit Smoking Now audiobook – a proven technique in three easy steps. You will also learn a powerful technique to dissolve any cravings in just 60 seconds.