Showing results for "Stuff" in Psychology & Mental Health

Take a breath, find your calm, and embrace all the goodness life has to offer with a new daily guide featuring the best-loved wisdom from The Don't Sweat the Small Stuff Series. Dr. Richard Carlson has taught millions how to let go of the anxieties and fears that can derail our day and instead...

> Left Brain, Right Stuff takes up where other books about decision making leave off. For many routine choices, from shopping to investing, we can make good decisions simply by avoiding common errors, such as searching only for confirming information or avoiding the hindsight bias. But as Phil Rosenzweig shows, for many of the most important, more complex situations we face — in business, sports, politics, and more — a different way of thinking is required.

Named president and CEO of NBC at the age of 43, he faced a two-headed dragon: on one hand, distrust from the network people deeply skeptical of the "suit" from GE, their new corporate parent; and on the other, fiscal oversight demands from a cautious, conservative institution reluctant to invest heavily in a media business they didn't understand. For the next 20 years, he managed to navigate the fine line between the two and in the process completely reinvent - and save - the network.

Talking to your teenager shouldn't be hard, but sometimes it's the most difficult thing in the world. Healthy, open, non-judgemental conversations with young people can be - literally - life-saving. From minor matters (tidiness, homework, sleep) to big and important ones (relationships, mental ill health, drugs and alcohol), teenagers and their parents often struggle to talk to each other. A well-timed conversation, a listening ear, a non-judgemental and receptive attitude - all these can make an enormous and lasting impact on how safely and happily a teenager navigates this crucial stage.

Between them, Richard Bennett and Ray Owen have accumulated over 70 years of experience working in healthcare. As clinical psychologists, they have a long history of helping people navigate the many challenges of life, providing both therapy for individuals and psychological support for organisations. In a departure from their more academic pursuits of teaching, training, and writing books, (and, let's face it, in one last desperate attempt to try and remain current) they have decided to make a podcast to share their personal and professional reflections on life. If you're interested in ...

Autistic Stuff for Autistic People is a podcast in which some friends who are also autistic peer support coaches talk about their lived experiences and special interests. We are here to invite you into our world as autistic peers sharing relatable conversations about life as autistic people. Based on our experiences in creating peer support spaces online, we believe that introspective interpersonal connection is where some of the most lasting internal insights can come from. This podcast is for autistic people and anyone that lives with, works with, or loves an autistic person.

We live in a culture that focuses on the "bad stuff". We're constantly bombarded with negative messages from the media, advertisers, politicians, and even the people around us. Worse yet, many of us are so critical of ourselves, that we're our worst enemies. But help is on the way. Focus on the Good Stuff offers a plan for dispelling the cloud of negativity that surrounds us.

Feeling weighed down by stress, negativity, or past hurts? It's time to let go! "Let That Stuff Go | 5-Minute Releasing Affirmations" empowers you to release what no longer serves you with daily doses of transformative affirmations. These concise, yet powerful, guided meditations help you shift your mindset, cultivate inner peace, and create space for joy and abundance. Perfect for busy individuals seeking stress relief and emotional freedom, each 5-minute episode is a sanctuary for letting go and embracing a lighter, more empowered you. Join us on this journey of releasing negativity and ...

Life and Stuff is an unfiltered exploration of the struggles, triumphs, and complexities that shape us. It is a space for real conversations about the experiences that define us, whether they are messy, painful, or transformative.I do not hold back, and neither do my guests. We talk about life as it is—the highs, the lows, the heartbreaks, and the breakthroughs. From relationships and identity to trauma and resilience, nothing is off limits.This is not about sugarcoating reality. It is about facing it, owning it, and finding meaning in the chaos. Sometimes it is deep, sometimes it is dark, ...

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A podcast where we talk about the small moments in life, and how they add up to what actually matters.

Best friends Mia and Anderson have drank their way through much of their friendship, from their lives living in Seattle to New Orleans, and beyond. They both chose sobriety separately, at different times and for different reasons, but their respective sobriety has become another bond that’s brought them even closer together. What began as two friends sharing daily thoughts with each other on what it was like to be sober, including struggles, successes, and new found joys, resulted in an idea to share all these thoughts with you! Join Mia and Anderson weekly as they have honest conversations ...

Birth and Stuff is a podcast for people to come together to share their experiences with pregnancy, labor, recovery, and other random stuff as well! If you find yourself fascinated by your pregnant friends’ weird food cravings and all of the strange new experiences they go through during pregnancy and beyond then this is the podcast for you! Every pregnancy and labor experience is unique and can be full of surprises, twists, and turns. In each episode, I will speak with someone with their own story to tell.

Have you ever wondered what it's like going to therapy? Have you thought about going but are afraid of the stigma around therapy? Do you know someone who goes to therapy, but unsure if you should go? This podcast takes you on a journey of what therapy is like, what is typically talked about, and why going to therapy is amazing! Join Matthew, a Marriage and Family Therapist, as he discusses the ins and outs of the therapeutic process, while dispelling some of the myths and rumors of therapy. *NOTE* this is NOT intended to be a one stop shop for personal therapy. I encourage everyone to seek ...

A raw, honest and vulnerable discussion about those intimate and embarrassing questions you might not be able to ask the people closest to you. A 17 year old girl talks candidly with her lifelong family friend who just happens to be a 45 year old man. Get ready for all the hilarious moments that get created when two different generations help discuss and learn everything they know nothing about. Hosted by Elle Fishwick and Beau Hufford

Join the award-winning Makin Wellness clinical team as they share quick therapy insights that can improve your life. We share research-backed tips, tools, and strategies you can start using today. Let’s heal, improve our mental health, and grow together. Follow Makin Wellness for even more free therapy content across your favorite socials @MakinWellness, and start online therapy today at makinwellness.com.

Join the conversation and be inspired, challenged, and uplifted with all things mental health. Dig beneath the surface. Find value in life.

What have I learned from fighters, adventurers, entrepreneurs, creatives, mavericks? Doing Epic Stuff is a manifestation of my pursuit of purpose. Join me on a mission to uncover the secrets to a life less ordinary. doingepicstuff.substack.com

A podcast that covers deep topics such as philosophy, spirituality, mental health, current events, social and political issues, and personal development. Hosted and produced by Sean Kneese, former host/producer of BS’ing with Sean K. .

Every week, the "Everyday Mom Stuff" podcast delivers the story of a mom's journey, a snippet from my own motherhood adventures, or a simple chat on general stuff that happens in our everyday lives as moms.Listen in for laughs, parenting tips, and a little comfort knowing we're all going through some "stuff" and we're getting through it.For parenting support, contact Angie at Empowered Parents Empowering Daughters.Enjoy the show and tune in each week for another episode! Contact Angie @ parentcoachangie@gmail.com if you have a unique story to share!