Showing results for "T" in Hygiene & Healthy Living

Do you give a sh*t about your gut health? It’s time to! Our gut microbiome can affect pretty much every area of our health, it’s serious stuff but it can be hard to separate the real sh*t from the bullsh*t. Join Lisa and Alana Macfarlane (aka The Gut Stuff) as they chat sh*t with a celebrity guest and one of the world’s best gut health experts. 100 DAYS TO HACK YOUR GUT HEALTH: https://thegutstuff.com/the-gut-stuff-app-100-days-to-hack-your-gut-health/?utm_source=mgph&utm_medium=pdcst Hosted on Acast. See acast.com/privacy for more information.

Join Dr. Toiya Turknett, MD, in "Dr. T on Call," a thought-provoking podcast where she shares her unique insights and experiences from the field of medicine. In each episode, Dr. T delves into her personal journey as a physician, exploring the challenges and triumphs that have shaped her career and understanding of life's purpose. Through engaging conversations and reflections, she offers listeners a blend of medical knowledge, life lessons, and inspiration. Whether you're a medical professional, a student, or simply curious about the health industry, "Dr. T on Call" provides valuable ...

More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.

Heart disease is the number-one killer. However, traditional heart disease protocols - with their emphasis on lowering cholesterol - have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. The Great Cholesterol Myth reveals the real culprits of heart disease.

CPTSD: Let’s Make Sense of This Sh*tLiving with Complex Post-Traumatic Stress Disorder (CPTSD) can be overwhelming, confusing, and lonely—but you don't have to face it alone. CPTSD: Let’s Make Sense of This Sh*t is your go-to podcast for breaking down trauma recovery with honesty, compassion, and a touch of humor to keep things real.Whether you’re just starting your healing journey or have been working on it for years, this podcast offers practical strategies, emotional support, and relatable stories from those who've walked in your shoes. Tune in twice a week as we explore what it ...

In The China Study, T. Colin Campbell revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven’t changed.

The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based...

Welcome to the very first episode of Inside the Gym with Coach T & Coach J. In this episode, we introduce who we are, how we became business partners, and why we created this podcast. We talk about fitness, wellness, discipline, aging strong, and what real health looks like after 40 without gimmicks or quick fixes. Tanesha is a certified nutritionist, and business professional. Jerry is a disciplined bodybuilder with a degree in child psychology, showing what thriving health looks like after 50. This podcast focuses on real conversations and sustainable wellness rooted in lived experience.

This channel was created to help people with hypnosis and guided meditation audios. I will be providing hypnosis solutions for anxiety, relaxation, building confidence, attracting abundance, spiritual growth and much much more.The guided meditation (or hypnosis) vocals will primarily be done by myself (Joe T.). In addition, many of the audios will feature music from myself as well.Remember, all forms of hypnosis are self-hypnosis which means you're the one in control. The hypnosis audios on this channel are for educational purposes only. Never listen to any of these guided meditations while ...

Unfiltered Everyday Sh*t is a personal reflection podcast about navigating real life, emotional clarity, and everyday transitions - and the moments we don't always have words for. Each episode creates space to reflect, process, and move forward, without pretending to have it all together.

Chaos and Kindness is a heartfelt podcast exploring ADHD, trauma, and mental health through the lens of lived experience - with authenticity, resilience, and a touch of humour.

(English Version down below)Et si tu t’écoutais ?Salut, moi c'est Hanna, et à travers ce podcast je souhaite partager mon chemin de transformation, mes réflexions, et un espace pour revenir à soi un pas à la fois.J'ai 29 ans et il y a un peu plus de deux ans j'ai vécu un burn-out. Suite à ça j'ai pas eu le choix que de m'arrêter. Ce moment là a marqué le début d'une profonde remise en question. Identitaire et spirituelle. Pour la première de ma vie je me suis retrouvée face à moi-même. Plus de possibilité de fuir. Alors j'ai commencé à éplucher les couches. A remettre en ...

Built for the man who is doing the work. If you’re tired of being sold a version of manhood that feels like a costume, welcome home. This is a no-BS space for men who value substance over status. We tackle the topics that are often kept in the dark: mental health, the silence of pressure, and the struggle to find identity in a loud world. SEV hosts honest conversations designed to help you reset your mind, reclaim your time, and build a life that actually feels like yours.

Anatomie de la performance est le podcast dédié aux athlètes de CrossFit, de fitness fonctionnel et de sports d’endurance qui veulent mieux performer, plus longtemps. À travers des épisodes en solo et des échanges avec des préparateurs mentaux, coachs, athlètes et experts, on explore en profondeur les trois piliers de la performance : 🧠 la préparation mentale 🍽️ la nutrition sportive 💪 la préparation physique Ici, on parle de performance réelle, de gestion du stress, de burn-out de l’athlète, de surentraînement, de récupération, de mental en compétition, et de ...

僧侶バーなど今までにない布教活動をする盛岡市喜雲寺住職・佐々木秀吾があなたのお悩みに答え、人生を楽しく生きるコツを教える番組。 リスナーから寄せられた恋の悩み、仕事の愚痴、人間関係の悩みなどを、尖った視点、繊細な感性？でお答えします。 あなたのお悩み、番組にお寄せください。

Stupid Sh*t My Brain Tells Me is a podcast where three therapists get real about mental health, identity, and being human.We laugh, vent, and unpack the messy thoughts our brains throw at us

Journey to Emerge: From Hidden to Heard podcast is a sacred space where silenced voices find their power and hidden stories break through to healing. Host Sequoia T. Gillyard guides listeners through vulnerable conversations about trauma, faith, and the messy, beautiful process of being seen. Each episode explores what it takes to move from the shadows of shame and fear into the light of authenticity and purpose. Whether you're wrestling with your past, finding your voice, or ready to step into your calling, this podcast meets you where you are with truth, love, and divine grace. It's not just...

Wake up the warrior. Morning Adrenaline is a high-impact daily podcast designed to fuel your mind, sharpen your focus, increase productivity and activate the identity required to win the day—and your life. Hosted by T. Scott, CEO of Sisu Vida – Elite Mind & Body and Founder and High Performance Speaker of T Scott Elite, this show delivers short, powerful morning messages that go far beyond motivation. Each episode is built to help you reset your mindset, strengthen discipline, and align with purpose before the chaos of the day begins. This isn’t about hype.This isn’t about temporary ...

Der Versuch, Training und Leben unter einen Hut zu bekommen.Ein Profi und ein Amateur sprechen offen über Disziplin, Struktur, Motivation und den ganz normalen Wahnsinn dazwischen.Vom Zuckerfrei-Experiment bis zur Rennvorbereitung , hier geht’s um Routinen, Rückschläge und kleine Erfolge, die sich echt anfühlen.

KB t’écoute, c’est le podcast où les étudiants en santé peuvent enfin souffler. Un espace calme, bienveillant, où on parle de ce qui se passe vraiment derrière les cours, les stages et les révisions : la fatigue, le stress, la pression, les doutes… mais aussi les moments qui font du bien, les petites victoires, les amitiés, et tout ce qui nous aide à tenir. Ici, on prend le temps. On discute, on se pose, on met des mots sur ce que beaucoup ressentent sans jamais oser le dire. Il n’y a pas de performance, pas de jugement, pas de “fais plus”. Juste des voix qui comprennent, ...