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Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.

Unforgettable characters, sizzling romance, and riveting suspense: These are the trademarks of beloved author Judith McNaught. With millions of devoted fans and ten New York Times bestsellers to date, McNaught is a writer whose work just gets better with each new novel–and Every Breath You...

This podcast was created to encourage you on your path to success, tackle doubts and disappointments from unopened or closed doors, and create a safe space for you to successfully spread your black girl magic through your dreams, aspirations, and goals!

"Gary Johnson: Take a Deep Breath, Voters. There Is a Third Way" is from the September 28, 2016 Opinion section of The New York Times. It was written by Gary Johnson and narrated by Fleet Cooper.

Blending humor and faith, the four Kandel sisters encourage senior adults to be mission focused and never let age block opportunities to serve and minister to others. With wry humor, they inspire you to investigate possibilities for your next assignment from God. If you have retired or are...

"Advice as Markets React to 'Brexit': Take Some Deep Breaths and Don't Do a Thing" is from the June 24, 2016, Business section of The New York Times. It was written by Ron Lieber and narrated by Barbara Benjamin-Creel.