Showing results for "The Balanced Life" in Spirituality

Over here, I offer a unique and holistic approach to financial well-being, tailored specifically for career & family-focused women. I dive into the intersection of faith and finance, exploring new perspectives on how to achieve balance in areas many consider impossible. Tune in for empowering discussions on life, finance, and spirituality, and discover fresh insights to guide your financial journey toward a Balanced Life.

Hosted by Emmy-winning filmmaker Adam Asdel and science-based mindfulness teacher Art Burns, The Middle Way is a weekly podcast exploring how to live a more grounded, meaningful life. Rooted in Buddhist teachings and supported by modern science, each episode unpacks real-life challenges—from anxiety and burnout to purpose and peace—with practical tools from both the Dharma and evidence-based mindfulness.Whether you're spiritually curious, mentally overwhelmed, or just seeking a gentler path forward, join us as we walk the Middle Way—one breath, one conversation at a time.

The Middle Way in Buddhism is a way of life that avoids extremes and promotes balance. Adam Asdel and Art Burns discuss how mindfulness, meditation and spirituality can help heal the scars of trauma, PTSD, anxiety and lead to a happier more fulfilled life. Adam and Art share their experiences from their own journey and provide tips on daily integration practices you can use to live a more present and aware life that is free from suffering. For all episodes go to: https://stepbysteppodcast.buzzsprout.comTo watch the podcast go to: Follow us on your favorite social media @middlewaypodcastIf ...

Taoist living rests on four pillars: the public, the domestic, the private, and the spirit lives. Not only do Taoists strive to live these four aspects fully and in a balanced way, they also believe there is an outlook and an art to each of them. Eva Wong uses the teachings of Taoist masters themselves to explain the essential concepts. She then gives voice to these texts - simplifying them, removing barriers to understanding, and making them completely accessible and relevant to the modern reader.

Native shamanic traditions tell us that there are cords, strands, threads, and filaments of energy that flow to and through us, connecting us to everyone and everything in the Universe. Some energy strands make us feel vibrant and alive. Others deplete and weaken us. Most of us are unaware of...

In a world filled with noise and distractions, 'The Mindfulness Toolbox: A Comprehensive Guide to Inner Peace and a Balanced Life' is your ultimate companion on the journey to clarity, serenity, and well-being. This audiobook is a treasure trove of practical tools and techniques to help you master the art of mindfulness and bring balance to your life. Whether you're new to mindfulness or seeking to deepen your practice, this comprehensive guide offers a wealth of insights and practices that can be applied in everyday life.

TOP 3% GLOBALLY RANKED PODCASTBalanced Mom Life: Finding Time for Yourself While Staying Present for Your Family Do you ever feel like you’re busy all day but still can’t find time for yourself?Does it feel like if you stopped holding everything together, everything would fall apart?And that thing you keep saying you’ll do “someday” —start a project, pick up a hobby, or finally focus on your own self-care—keeps getting pushed aside? You’re not alone. If you're a mom of tweens or a mom of teens, you may be feeling that this season is a constant pull between responsibility and ...

’Will get you through even the toughest commute.’ Elle Plug in, relax and unwind. Have you ever wondered how it might feel to change your relationship with stress? To give yourself a chance to mindfully live each day to the full and sleep deeply and soundly through the night? Join gong...