Showing results for "The Book of Body Positivity" in All Categories

Have you ever been bullied for being overweight?The reality of being a plus-sized person isn't that every moment of your life is about being plus-sized―it’s that you’re trying to live the same kind of complicated, exciting, fun, beautiful and difficult life as everyone else. The only...

We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life. Traditional 'positive thinking', trying to constantly tell yourself that everything is okay, no matter the circumstances, just isn't enough to make any lasting difference. After 30 years working as a therapist, Paul McKenna has developed a unique approach putting you into optimal states of mind, building up your resilience and enabling good decisions and actions that lead to successful results in life.

This anniversary edition celebrates ten years since the publication of David Hamilton's radical title, How Your Mind Can Heal Your Body. A game changer in the field, it proposed that we could use the power of imagination and thought processes to stimulate our body's own defences and healing...

The bestselling author of Own Your Everyday and Embrace Your Almost leads you on a journey of health and faith as you pursue wellness as a way to worship God without turning wellness into a god you worship. “In her most profound work to date, Jordan has taken historical biblical truths and...

An award-winning Northwestern University psychology professor reveals how the cultural obsession with women's appearance is an epidemic that harms women's ability to get ahead and to live happy, meaningful lives, in this powerful, eye-opening work in the vein of Naomi Wolf, Peggy Orenstein...

Body positivity activist Malin Andersson shares how she unlocked her inner strength to overcome trauma and find healing - and how you can too.As a TV personality and mental health activist, Malin has inspired thousands with her honesty, resilience and sassy sense of humour. Never shying away...

With clear explanations and expertly-presented information, Consent (for Kids!) is an empowering introduction to consent, bodily autonomy, and respect for yourself and others. Consent is like being ruler of your own country...population: YOU. This is a smart, playful guide to consent and bodily...

A memoir-in-essays from disability advocate and creator of the Instagram account @sitting_pretty Rebekah Taussig, processing a lifetime of memories to paint a beautiful, nuanced portrait of a body that looks and moves differently than most. Growing up as a paralyzed girl during the 90s and early...

""Rae Carson has proved she's a master and has shaken up the YA genre.""—USAToday.com Three novellas set within the world of Rae Carson's epic New York Times?bestselling Girl of Fire and Thorns series are available in one volume! The Shadow Cats, The Shattered Mountain, and The King's Guard...

Ione Gamble never imagined that entering adulthood would mean being diagnosed with an incurable illness. Watching identity politics become social media fodder from the confines of her sickbed Ione began to pick apart our obsession with self-care, personal branding, productivity and #LivingYourBestLife. Using her experience with disability to cast a fresh gaze on the particularly peculiar cultural moment in which young women find themselves, Poor Little Sick Girls explores the pressures faced—as well as the power of existing as an unacceptable woman in our current era of empowerment.

An epic, romantic, and action-packed fantasy inspired by the tale of Rumpelstiltskin, about a bastard princess who must take on an evil fae to save her brother’s soul, from C. J. Redwine, the New York Times bestselling author of The Shadow Queen. Perfect for fans of Graceling and the Lunar...

Discover a deep, one-of-a-kind confidence that’s rooted in your relationship with Jesus through inspirational stories, insights, and strategies from podcaster and confidence coach Ashley Henriott. “Conquer self-doubt and embrace God’s view of YOU.”—Rebecca George, author of Do the...

A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your body from clinical psychologist Alexis Conason. Diets don't work--and it's not your fault. As a culture, we're told (and tell ourselves) that if we just lost the weight--tried a little harder...

Well-known disability activist and social media influencer, Melissa Blake, offers a frank, illuminating memoir and a call to action for disabled people and allies. In the summer of 2019, journalist Melissa Blake penned an op-ed for CNN Opinion. A conservative pundit caught wind of it, mentioning...

A Muslim woman’s searingly honest memoir of her journey toward self-acceptance as she comes to see her body as a symbol of rebellion and hope—and chooses to live her life unapologetically Ever since she was little, Leah Vernon was told what to believe and how to act. There wasn’t any room...

INSTANT NATIONAL BESTSELLER AND SHORTLISTED FOR THE 2019 TASTE CANADA AWARDS AND THE RAKUTEN KOBO EMERGING WRITER PRIZE. For fans of Eat Pray Love, Wild, and H is for Hawk, The Measure of My Powers is the story of one woman's search for self-love, experienced through food and travel. "With...

From author and wellness personality Chrissy King, an exciting, genre-redefining narrative mix of memoir, inspiration, and activities and prompts, with timely messages about social and racial justice and how the world needs to move beyond body positivity to something even more exciting and...

A body-positive picture book, adapted for audio, about a young boy's love for his mother and his mother's belly. Everyone has a panza—it can be big and round, soft and small, or somewhere in between. But a young boy’s favorite panza of all is Mamá’s. Her panza is capable of remarkable...

A humorous and insightful look into what advice works, what doesn’t, and what it means to transform yourself, by the co-hosts of the popular By the Book podcast. In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book...

Combatting fatphobia and racism to reclaim a space of belonging at the intersection of fat, Black, and female. To live in a body at the intersection of fat, Black, and female is to be on the margins. From concern-trolling--"I just want you to be healthy"--to outright attacks, fat Black bodies...