Showing results for "The Book of Body Positivity" in All Categories

Have you ever been bullied for being overweight?The reality of being a plus-sized person isn't that every moment of your life is about being plus-sized―it’s that you’re trying to live the same kind of complicated, exciting, fun, beautiful and difficult life as everyone else. The only...

It is the 1970s in LA, and Jacaranda Leven - child of sun and surf - is swept into the dazzling cultural milieu of the beautiful people. Floating on a cloud of drink, drugs and men, she finds herself adrift before her talent for writing, and a determined literary agent, set her on a course for New York and a new life. Sex & Rage is a recently rediscovered classic from author Eve Babitz, herself a muse to many an artist, writer and musician in the 1970s.

‘This book will teach you that healing by thought alone is not only possible, but it is a reality.’ - Dr Joe Dispenza, New York Times bestselling author of Becoming Supernatural There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown...

'No banned foods, no recipes, no fads – psychologist and addiction expert Shahroo Izadi’s weight-loss book is all about changing the way you relate to what you eat.' – The Times This is the last diet you'll ever need. Transform your relationship with food and your body for good with The...

Become body literate with Gut: An Owner's Guide, the next book in The Body Literacy Library, an enlightening series that will democratise health for a new generation of readers. Gut: An Owner's Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We...

Learn how to release emotional baggage, reduce stress, and restore balance with this groundbreaking guide to energy healing and holistic wellbeing. Struggling with stress, anxiety or unresolved emotions? Looking for practical ways to improve your emotional wellbeing and restore balance? In this...

*The No.1 Sunday Times Bestseller Are you ready to change your life? Are you sick of always wearing black and getting undressed in the dark? Are you fixated with a number on the scales? Are you afraid to step into the gym and commit to a routine? Is your confidence at an all-time low? Is all of...

'THE MOTHERHOOD COMPLEX does for mothers in particular what INVISIBLE WOMEN did for women as a whole: exposes the myriad ways in which the system is stacked against us, while celebrating the strengths and successes we achieve in spite of it all' Leah Hazard 'A welcome, refreshing and clear-eyed...

Read by the author, Charlotte Ord. A practical seven-step plan for protecting children from harmful diet culture, and helping parents make peace with their own body image. Too many of us have grown up feeling unhappy with our bodies, harmed by society’s rigid and often unrealistic ‘beauty’...

Choose yourself. Reclaim your body. Become whole. The deeply personal and uniquely empowering call to arms from author, model and activist, Charli Howard. 'Powerful and incredibly validating' Lily Reinhart 'Extraordinary' Glamour 'Fierce and tender' Yrsa Daley-Ward 'Urgent and timely' Emma...

The bestselling author of Own Your Everyday and Embrace Your Almost leads you on a journey of health and faith as you pursue wellness as a way to worship God without turning wellness into a god you worship. “In her most profound work to date, Jordan has taken historical biblical truths and...

From Julie Murphy, #1 New York Times bestselling author of Dumplin’, comes the first in a two-book origin story of Faith, a groundbreaking, plus-sized superhero from the Valiant Entertainment comics. Faith Herbert is a pretty regular teen. When she’s not hanging out with her two best friends...

An epic, romantic, and action-packed fantasy inspired by the tale of Rumpelstiltskin, about a bastard princess who must take on an evil fae to save her brother s soul, from C. J. Redwine, the New York Times bestselling author of The Shadow Queen. Perfect for fans of Graceling and the Lunar...

Discover a deep, one-of-a-kind confidence that’s rooted in your relationship with Jesus through inspirational stories, insights, and strategies from podcaster and confidence coach Ashley Henriott. “Conquer self-doubt and embrace God’s view of YOU.”—Rebecca George, author of Do the...

A Muslim woman’s searingly honest memoir of her journey toward self-acceptance as she comes to see her body as a symbol of rebellion and hope—and chooses to live her life unapologetically Ever since she was little, Leah Vernon was told what to believe and how to act. There wasn’t any room...

Evolutionary biologist Nathan H. Lents takes listeners on a journey from silent crickets to lesbian albatrosses to bonobos who kiss, revealing what this incredible array of sexual diversity can teach us about our own. Amusing, enlightening and meticulously researched, Lents convincingly shows that diverse genders and sexuality have evolutionary functions far beyond procreation. The Sexual Evolution is a perspective-altering book that advocates understanding and demolishes biases held by even the most open-minded among us.

'A map for how feminism can move forward inclusively' (GRAZIA), featuring essays by writers including Brit Bennett, bestselling author of The Vanishing Half, and Afua Hirsch, bestselling author of Brit(ish) Black Lives Matter * Trans Rights * Sex Workers' Rights * Body Positivity * Disability...

A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your body from clinical psychologist Alexis Conason. Diets don't work--and it's not your fault. As a culture, we're told (and tell ourselves) that if we just lost the weight--tried a little harder...

INSTANT NATIONAL BESTSELLER AND SHORTLISTED FOR THE 2019 TASTE CANADA AWARDS AND THE RAKUTEN KOBO EMERGING WRITER PRIZE. For fans of Eat Pray Love, Wild, and H is for Hawk, The Measure of My Powers is the story of one woman's search for self-love, experienced through food and travel. "With...

The author of The Big F is back with another snappy, utterly relatable contemporary audiobook about loving yourself and forging your own path. Savannah is dreading being home alone with her overbearing mother after her big sister—and best friend—goes off to college. But if she can just get...