Showing results for "The Book of Body Positivity" in All Categories

Have you ever been bullied for being overweight?The reality of being a plus-sized person isn't that every moment of your life is about being plus-sized―it’s that you’re trying to live the same kind of complicated, exciting, fun, beautiful and difficult life as everyone else. The only...

Learn how to release emotional baggage, reduce stress, and restore balance with this groundbreaking guide to energy healing and holistic wellbeing. Struggling with stress, anxiety or unresolved emotions? Looking for practical ways to improve your emotional wellbeing and restore balance? In this...

*The No.1 Sunday Times Bestseller Are you ready to change your life? Are you sick of always wearing black and getting undressed in the dark? Are you fixated with a number on the scales? Are you afraid to step into the gym and commit to a routine? Is your confidence at an all-time low? Is all of...

'No banned foods, no recipes, no fads – psychologist and addiction expert Shahroo Izadi’s weight-loss book is all about changing the way you relate to what you eat.' – The Times This is the last diet you'll ever need. Transform your relationship with food and your body for good with The...

‘This book will teach you that healing by thought alone is not only possible, but it is a reality.’ - Dr Joe Dispenza, New York Times bestselling author of Becoming Supernatural There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown...

'THE MOTHERHOOD COMPLEX does for mothers in particular what INVISIBLE WOMEN did for women as a whole: exposes the myriad ways in which the system is stacked against us, while celebrating the strengths and successes we achieve in spite of it all' Leah Hazard 'A welcome, refreshing and clear-eyed...

A self-help book wrapped in a funny, poignant novel, Tilda Is Visible is for anyone who has ever looked in the mirror and found fault within themselves. “Life-altering fiction . . . When Tilda realizes she’s slowly, literally disappearing, she brings us along on a quietly revelatory journey...

"The perfect feel-good read."—Emily Henry, #1 New York Times bestselling author of People We Meet on Vacation Britta didn’t plan on falling for her personal trainer, and Wes didn’t plan on Britta. Plans change and it's unclear if love, career, or both will meet them at the finish line...

An honest, funny, neurotic, and totally gross love child of Mindy Kaling and Mary Roach. Mara Altman's volatile and apprehensive relationship with her body has led her to wonder about a lot of stuff over the years. Like, who decided that women shouldn't have body hair? And how sweaty is too...

From a professional bodybuilder and longtime Wall Street Journal reporter, a manifesto on how women can radically change their lives by tapping into their innate physical power When Wall Street Journal reporter Anne Marie Chaker discovered bodybuilding as a hobby in midlife, she was recovering...

A funny and pertinent audiobook about being lesbian, bisexual, gay, queer, transgender or just curious - for everybody, no matter their gender or sexuality. Former PSHCE teacher and acclaimed author Juno Dawson gives an uncensored look at what it's like to grow up as LGBT. Including testimonials...

Choose yourself. Reclaim your body. Become whole. The deeply personal and uniquely empowering call to arms from author, model and activist, Charli Howard. 'Powerful and incredibly validating' Lily Reinhart 'Extraordinary' Glamour 'Fierce and tender' Yrsa Daley-Ward 'Urgent and timely' Emma...

From the minds that brought you The Official Politically Correct Dictionary and Handbook comes a wickedly funny send-up of the most dangerous trend ever to strike love, romance, and relationships—sexual correctness. In the be-sensitive-or-else era, everyone needs a guide to the essential don'ts and don'ts of sexual behavior and courtship. If a man compliments his date on her dress, should she go to the police? If a businesswoman licks her lips during a meeting, should she be fired without pay? Is a girlfriend just another unpaid sex worker?

'A map for how feminism can move forward inclusively' (GRAZIA), featuring essays by writers including Brit Bennett, bestselling author of The Vanishing Half, and Afua Hirsch, bestselling author of Brit(ish) Black Lives Matter * Trans Rights * Sex Workers' Rights * Body Positivity * Disability...

A memoir-in-essays from disability advocate and creator of the Instagram account @sitting_pretty Rebekah Taussig, processing a lifetime of memories to paint a beautiful, nuanced portrait of a body that looks and moves differently than most. Growing up as a paralyzed girl during the 90s and early...

From Julie Murphy, #1 New York Times bestselling author of Dumplin’, comes the first in a two-book origin story of Faith, a groundbreaking, plus-sized superhero from the Valiant Entertainment comics. Faith Herbert is a pretty regular teen. When she’s not hanging out with her two best friends...

An epic, romantic, and action-packed fantasy inspired by the tale of Rumpelstiltskin, about a bastard princess who must take on an evil fae to save her brother’s soul, from C. J. Redwine, the New York Times bestselling author of The Shadow Queen. Perfect for fans of Graceling and the Lunar...

Discover a deep, one-of-a-kind confidence that’s rooted in your relationship with Jesus through inspirational stories, insights, and strategies from podcaster and confidence coach Ashley Henriott. “Conquer self-doubt and embrace God’s view of YOU.”—Rebecca George, author of Do the...

Become body literate with Gut: An Owner's Guide, the next book in The Body Literacy Library, an enlightening series that will democratise health for a new generation of readers. Gut: An Owner's Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We...

A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your body from clinical psychologist Alexis Conason. Diets don't work--and it's not your fault. As a culture, we're told (and tell ourselves) that if we just lost the weight--tried a little harder...