Showing results for "The Every" in Alternative & Complementary Medicine
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Ayurveda for Everyday Life
- Written by: Swami Purnachaitanya
- Narrated by: Swami Purnachaitanya
- Original Recording
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Audible presents Ayurveda for Everyday Life, an Audible Original podcast, produced in association with Hubhopper. In this podcast, Swami Purnachaitanya shares how to utilize principles of Ayurveda, the ancient science of health and wellbeing, to improve the quality of your life. Understanding how Nature works allows you to align with Nature, bringing balance to body and mind and making activities more effortless and effective.
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Beautifully Structured, Well Narrated
- By AA on 15-03-24
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Every Body Should Know This
- The Science of Eating for a Lifetime of Health
- Written by: Federica Amati
- Narrated by: Dr Federica Amati
- Length: 7 hrs and 10 mins
- Unabridged
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Brought to you by Penguin. Are you overwhelmed by conflicting nutritional advice? Do you struggle to make healthier food choices? In theory we all know what works and doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar and saturated fat, avoid...
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Very useful facts in details
- By Sasank on 22-06-25
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Every Body Should Know This
- The Science of Eating for a Lifetime of Health
- Narrated by: Dr Federica Amati
- Length: 7 hrs and 10 mins
- Release Date: 25-04-24
- Language: English
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₹957.00 or free with 30-day trial
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Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- Written by: Matthew Sockolov
- Narrated by: Daniel Henning
- Length: 4 hrs and 47 mins
- Unabridged
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Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
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Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- Narrated by: Daniel Henning
- Length: 4 hrs and 47 mins
- Release Date: 05-02-19
- Language: English
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₹501.00 or free with 30-day trial
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The Mindfulness Solution
- Everyday Practices for Everyday Problems
- Written by: Ronald D. Siegel PsyD
- Narrated by: Paul Brion
- Length: 12 hrs and 12 mins
- Unabridged
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Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it - and reap its proven benefits - without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel shows exactly how in this inviting guide. You'll get effective strategies to use while driving to work, walking the dog, or washing the dishes, plus tips on creating a formal practice routine in as little as 20 minutes a day.
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The Mindfulness Solution
- Everyday Practices for Everyday Problems
- Narrated by: Paul Brion
- Length: 12 hrs and 12 mins
- Release Date: 24-09-19
- Language: English
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₹703.00 or free with 30-day trial
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Dental Implants Explained: What Every Patient Should Know Before Deciding
- Written by: Alia Mark
- Original Recording
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Dental implants are often described as the gold standard for tooth replacement but what does that really mean for patients? In this episode, we explore the full dental implant journey, from the initial consultation to long-term care and maintenance. Listeners will learn who dental implants are best suited for, how modern technology has improved comfort and outcomes, and what to expect during each stage of treatment. We also address common concerns such as pain, recovery time, costs, and longevity. Drawing on real clinical experience, the discussion reflects the implant-focused approach used at...
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The Earth Prescription
- Discover the Healing Power of Nature with Grounding Practices for Every Season
- Written by: Laura Koniver MD, Echan Deravy - foreword, Stephen Kroschel - afterword
- Narrated by: Siiri Scott
- Length: 7 hrs and 45 mins
- Unabridged
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Many of us spend the majority of our days indoors, trapped in our own heads, addicted to our screens and online connections, and feeling more and more disconnected to our own bodies - and the planet - than ever before. Intuitively, we know that even a five-minute walk outdoors can calm us and awaken our senses. In The Earth Prescription, holistic physician Laura Koniver, MD, offers the ideal antidote to the toxicity of a life isolated from nature-grounding, or directly touching the earth to heal your body and rejuvenate your sense of total well-being.
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The Earth Prescription
- Discover the Healing Power of Nature with Grounding Practices for Every Season
- Narrated by: Siiri Scott
- Length: 7 hrs and 45 mins
- Release Date: 18-05-21
- Language: English
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₹586.00 or free with 30-day trial
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Bringing Stillness into Everyday Life
- Teachings to Free Yourself from a Thought-Based Identity
- Written by: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 1 hr and 32 mins
- Unabridged
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Underneath everything you think and do, there is a stillness that is both vast and alive. This is who you are in your most essential nature - but once you’ve caught a glimpse, how do you integrate this discovery into daily living? This is the question Eckhart Tolle explores with you in Bringing Stillness into Everyday Life. Underneath everything you think and do, there is a stillness that is both vast and alive. This is who you are in your most essential nature - but once you’ve caught a glimpse, how do you integrate this discovery into daily living?
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Simply amazing!!
- By amonsun on 25-09-23
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Bringing Stillness into Everyday Life
- Teachings to Free Yourself from a Thought-Based Identity
- Narrated by: Eckhart Tolle
- Length: 1 hr and 32 mins
- Release Date: 20-11-08
- Language: English
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₹94.00 Regular price:
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Energy Work for the Everyday to Elite Athlete
- How to Achieve Optimal Sports Performance
- Written by: Cyndi Dale, Dr. Nitin Bhatnagar - foreword, Ryan Morris - foreword
- Narrated by: Cindy Kay
- Length: 10 hrs and 3 mins
- Unabridged
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World-renowned energy healer Cyndi Dale presents the ultimate book on applying energy concepts and practices to athletes and coaches of any age and level. Featuring more than fifty-five hands-on exercises, this comprehensive guide covers everything you need to know about subtle energy and sports performance.
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Energy Work for the Everyday to Elite Athlete
- How to Achieve Optimal Sports Performance
- Narrated by: Cindy Kay
- Length: 10 hrs and 3 mins
- Release Date: 08-03-23
- Language: English
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₹703.00 or free with 30-day trial
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Everyday Immortality
- A Concise Course in Spiritual Transformation
- Narrated by: Deepak Chopra M.D.
- Length: 54 mins
- Release Date: 16-12-08
- Language: English
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₹603.00 or free with 30-day trial
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Easy Everyday Pranayamas
- 5 Easy to Follow Yoga Breathing Classes
- Written by: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 13 mins
- Original Recording
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The sessions are to be followed whilst sitting or lying, and they use a range of simple breathing exercises that will leave you feeling fantastic. Pranayamas are breathing techniques. They are the perfect way to help balance and increase the energy flow within the body, clear the mind and induce a meditative state. When performing pranayamas attention is directed to the breath; this helps prevent the mind from wandering, making it easy to reach a state of meditation.
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Easy Everyday Pranayamas
- 5 Easy to Follow Yoga Breathing Classes
- Narrated by: Sue Fuller
- Length: 1 hr and 13 mins
- Release Date: 21-10-19
- Language: English
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₹493.00 or free with 30-day trial
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Bedtime Stories for Stressed Out Adults
- Relaxing Tales and Mindful Meditations to Quiet the Mind, Soothe Stress and Anxiety, and Help You Drift into Deep, Restful Sleep Every Night
- Written by: Sienna Hale
- Narrated by: Top Tier Press Studios
- Length: 3 hrs and 12 mins
- Unabridged
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Bedtime Stories for Stressed Out Adults is your gentle escape: a collection of soothing, sensory-rich tales narrated in a calming voice designed to quiet your thoughts, ease your body, and help you drift off naturally. Instead of reading until your eyes grow heavy, simply press play and let the narration carry you into rest. With peaceful imagery and subtle mindfulness woven into every story, your breathing slows, tension melts, and sleep arrives—often before the final chapter finishes.
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Bedtime Stories for Stressed Out Adults
- Relaxing Tales and Mindful Meditations to Quiet the Mind, Soothe Stress and Anxiety, and Help You Drift into Deep, Restful Sleep Every Night
- Narrated by: Top Tier Press Studios
- Length: 3 hrs and 12 mins
- Release Date: 23-01-26
- Language: English
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₹234.00 or free with 30-day trial
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Live Well Every Day
- Your Plan for a Happy Body and Mind
- Written by: Dr Alex George
- Narrated by: Dr Alex George
- Length: 5 hrs and 17 mins
- Unabridged
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Dr Alex is on a mission to empower listeners to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energise and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and mental health, immune system and nervous system health, metabolic health, sexual health, gut health and more.
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Live Well Every Day
- Your Plan for a Happy Body and Mind
- Narrated by: Dr Alex George
- Length: 5 hrs and 17 mins
- Release Date: 13-05-21
- Language: English
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₹500.00 or free with 30-day trial
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Guided Meditations for Deepening Stillness
- Everyday Practices for Raising Consciousness
- Written by: Kim Eng
- Narrated by: Kim Eng
- Length: 4 hrs and 25 mins
- Original Recording
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Providing both an ideal entry point for beginners and a solid benchmark for returning practitioners, Guided Meditations for Deepening Stillness offers a series of practices for accessing the infinite potential of the present moment. Bringing clarity and a warm sense of humor to her teachings, Eng shares meditations for refining present-moment awareness, exploring the origins of the pain-body, cultivating equanimity, and much more. Here you will learn:
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Guided Meditations for Deepening Stillness
- Everyday Practices for Raising Consciousness
- Narrated by: Kim Eng
- Length: 4 hrs and 25 mins
- Release Date: 20-10-20
- Language: English
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₹141.00 or free with 30-day trial
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Every Body Talks: Personalized Health
- Written by: Aspedan
- Original Recording
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Welcome to Wellness Rewired, the podcast where technology meets personalized health. In each episode, we explore how smart data, DNA insights, and connected health devices are transforming the way we understand and improve our well-being. Whether you're managing your blood pressure, tracking your fitness, or just trying to live better each day — this podcast gives you the tools and stories to make it happen. At the heart of our journey is Aspedan, a platform designed to personalize your wellness using real-time health metrics, genetic data, and smart insights. Through engaging interviews ...
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Peace Is Every Breath
- A Practice for Our Busy Lives
- Written by: Thich Nhat Hanh
- Narrated by: Dan Woren
- Length: 2 hrs and 18 mins
- Unabridged
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“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” —New York Times “Thich Nhat Hanh is a holy man…. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity.” —Martin Luther King, Jr...
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Peace Is Every Breath
- A Practice for Our Busy Lives
- Narrated by: Dan Woren
- Length: 2 hrs and 18 mins
- Release Date: 15-02-11
- Language: English
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₹1,209.00 or free with 30-day trial
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Cycles Wellness Podcast: Thrive in Every Stage
- Written by: Chantal Di Donato
- Original Recording
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Cycles Wellness Podcast is the women’s wellness podcast for hormone health through perimenopause, menopause and post menopause. Host Chantal Di Donato and her guests share science-backed, holistic strategies for hormonal balance to thrive through all the symptoms that make women feel at a loss. Each episode features expert interviews and practical tools on women’s nutrition, gut health, stress management, nervous system regulation, strength training, mindset, self-care and so much more—so you can feel grounded, confident, and well in every stage of womanhood. New episodes weekly.
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Make Every Move a Meditation
- Mindful Movement for Mental Health, Well-Being, and Insight
- Written by: Nita Sweeney
- Narrated by: Gina Rogers
- Length: 7 hrs and 5 mins
- Unabridged
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Connect with the present moment in each movement. Award-winning author, meditation leader, and mental health advocate Nita Sweeney shows listeners that fitness can be mindfulness. She teaches listeners how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques. Studies show that both exercise and meditation reduce anxiety, stabilize blood pressure, improve mood and cognition, and lead to a deeper self-relationship and wisdom. Movement is medicine, and meditation is medicine. Let's combine the two with exercise as meditation.
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Make Every Move a Meditation
- Mindful Movement for Mental Health, Well-Being, and Insight
- Narrated by: Gina Rogers
- Length: 7 hrs and 5 mins
- Release Date: 11-10-22
- Language: English
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₹586.00 or free with 30-day trial
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Every Mom Is An Athlete
- Written by: Dr. Karlie Causey Pregnancy & Postpartum Expert
- Original Recording
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Think postpartum only lasts a few months? Think again. Postpartum is forever—and no matter how long it’s been since you had your baby, this podcast is for you. Are you a mom who used to feel strong and athletic—but now feels disconnected from your body? Do you want to get back to lifting weights, running, or just moving your body and feeling like yourself again—but aren’t sure what’s safe or where to start? Welcome to Every Mom Is an Athlete—the podcast that challenges the “bounce back” culture and redefines what strength looks like in motherhood. I’m your host, Dr. Karlie ...
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Every Breath You Take
- How to Breathe Your Way to a Mindful Life
- Written by: Rose Elliot
- Narrated by: Vivien Heilbron
- Length: 2 hrs and 41 mins
- Unabridged
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Mindful breathing is direct, natural and easy to learn; it is simply using your breath as a focus or a tool for mindfulness. If you can breathe, you can be mindful, and once you master this you can access it at any point, wherever you are, day or night. Following on from the hugely successful I Met a Monk, Rose Elliot, renowned vegetarian chef and proponent of mindfulness, gently leads the listener on a journey that starts with the teachings of the Buddha on a moonlit evening.
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Every Breath You Take
- How to Breathe Your Way to a Mindful Life
- Narrated by: Vivien Heilbron
- Length: 2 hrs and 41 mins
- Release Date: 27-04-17
- Language: English
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₹417.00 or free with 30-day trial
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