Showing results for "The Forties" in Exercise & Fitness
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The Over 40 Alpha Podcast
- Written by: Funk Roberts
- Original Recording
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Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond. The goal is to help every man over 40, including you, to be in the best physical shape and health of your life. Each week, I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lessons, and how to become an Over 40 Alpha. This podcast will have frequent guests—doctors, specialists, fitness professionals, trainers, life coaches and more. Join ...
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Fitness Over 40 for Guys-Tips & Motivation for Men
- Written by: Leroy Dickson
- Original Recording
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Hey guys, welcome to Fitness Over 40 for Guys. If you are fed up with your out-of-shape body and tired of feeling old, this podcast is for you.No quick-fixes, no fad diets, no Super Secret Formulas! My goal is to educate, motivate and entertain and give you actionable tips and information about exercise, nutrition, weight loss and your overall well-being. Improve your health and fitness starting today. Get up and move! You can absolutely do this!
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Menopause Strength Training & Fitness | 40+ Fitness for Women
- Written by: Coach Lynn Sederlöf-Airisto
- Original Recording
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If you’re a woman in perimenopause or menopause and are noticing that you’ve lost muscle tone and strength, are gaining belly fat, and the workouts that used to work suddenly don’t anymore — this is the podcast for you.You’ll learn how to work with your changing body so you can build strength, look toned, feel amazing in your body again and prepare to age strong for the decades ahead.Each week, host Lynn Sederlöf-Airisto shares science-backed and realistic ways to:• Strength train effectively • Build muscle, strength, and bone density • Adapt your workouts and eating habits ...
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PEPT Talk - The Fit Over 40 Show
- Written by: PEPT Talk - The Fit Over 40
- Original Recording
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Welcome to PEPT Talk, the show for people over 40 who refuse to slow down. If you want to stay strong, sharp, and high-performing for life — this is your place. Every week, we break down the science of longevity, the psychology of reinvention, and the training principles that help you build a body and mind that gets better with age. Because aging isn’t decline… it’s adaptation. And you are not done — you’re just getting started. Your host: Coach Jake, a coach of almost 2 decades and Coach Romana, a coach of over 12 years. We run PEPT Narangba which is one of the most successful ...
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Herbal Remedies – Natural weight loss solutions & fat-burning herbs for 40+ men & women!
- Written by: Vellio Nation team
- Original Recording
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Discover powerful herbal remedies for weight loss over 40, metabolism-boosting teas, appetite-suppressing plants, and science-backed botanicals that target stubborn belly fat after 40. Perfect for busy adults seeking natural fat loss 40+, hormone balance herbs, and sustainable weight management without pills. 40+ focused: Safe dosages, real results from our community (20-40lbs lost naturally), no crash diets. #HerbalRemedies #WeightLossOver40 #NaturalFatBurners #HerbsForWeightLoss #40PlusHealth
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40代からの筋トレこそ人生を成功に導く
- Narrated by: 吉岡 琳吾
- Length: 3 hrs and 26 mins
- Release Date: 05-09-25
- Language: japanese
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₹837.00 or free with 30-day trial
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De 42 km a 24 horas
- Written by: Carlos Aguado
- Narrated by: Pablo López
- Length: 3 hrs and 45 mins
- Unabridged
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Nuestro cuerpo conoce cómo correr largas distancias, nuestra mente sabe hasta dónde puede llegar, pero nuestra motivación es la única que puede llevarnos allí. Este audiolibro te hará reflexionar sobre tu entrenamiento, redefinirá tus límites y aumentará la confianza en ti mismo como corredor. Te ayudará a comprender lo que tu cuerpo te dice y a encontrar el equilibrio óptimo entre sufrimiento y disfrute, volumen y recuperación, lo que te permitirá correr más kilómetros.
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De 42 km a 24 horas
- Narrated by: Pablo López
- Length: 3 hrs and 45 mins
- Release Date: 25-08-21
- Language: spanish
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₹192.00 or free with 30-day trial
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40歳からは食べ方を変えなさい!
- 「体の糖化」に気をつければ、若くなる!
- Narrated by: 遠藤 純平
- Length: 4 hrs and 7 mins
- Release Date: 26-08-18
- Language: japanese
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₹725.00 or free with 30-day trial
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The 40+ Athlete
- Written by: Dr. Matt Angove
- Original Recording
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As we age, we have less margin in our health. We can't continue with the same bad habits or take the same junk-filled supplements and expect to make gains in our fitness. I started The 40+ Athlete podcast because I've seen what is possible when we give our bodies the proper fuel and stimuli to adapt and thrive. Through interviews and solo episodes, I will be sharing nutrition and fitness recommendations to redefine what is possible at 40 and beyond! For example, my Dad, also known as the CPA, is a a testament to the fact that you're never too old to change your health and your life. He has ...
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Mind and Muscle Beyond 40
- Written by: Anneli Marinovich
- Original Recording
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Welcome to the Mind and Muscle Beyond 40, your guide to reclaiming your energy and building a stronger body and mind after 40. Hosted by Anneli, a Perimenopause Strength Coach and Personal Trainer, this is your journey to ageing with power, purpose, and confidence.💪🏻On this podcast we dive deep into the science and soul of midlife wellness. As a specialist in Perimenopause Strength Coaching, Anneli explores how to master your mindset, navigate hormonal shifts, and build functional strength that works with your body, not against it.Whether you are navigating major life transitions, ...
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40歳を過ぎて最高の成果を出せる「疲れない体」と「折れない心」のつくり方
- Narrated by: 難波 優馬
- Length: 3 hrs and 29 mins
- Release Date: 19-03-20
- Language: japanese
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₹697.00 or free with 30-day trial
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40 and Fabulous!
- How to Stay Fit from Your 20s to Your 50s
- Written by: Gail Kasper
- Narrated by: Gail Kasper
- Length: 24 mins
- Unabridged
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From hormones to health hacks, find the inspiration you need to get in the best shape of your life with this encouraging guidebook filled with personal stories and helpful tips to a happier you. Young or old, our bodies are constantly changing and as women, we are often left to figure it out on...
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40 and Fabulous!
- How to Stay Fit from Your 20s to Your 50s
- Narrated by: Gail Kasper
- Length: 24 mins
- Release Date: 30-03-12
- Language: English
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₹500.00 or free with 30-day trial
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This is 45
- Written by: This is 45
- Original Recording
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Comment être au top de sa féminité et de son bien-être à la quarantaine? Ici on parle de développement personnel, de fitness, d'alimentation, d'hypnose, d'EFT, de mode de vie sain, de confiance en soi, d'amour-propre, de méditation, et plus encore, en gros tous les sujets sur lesquels je coache les femmes! Consulte mon site pour en savoir plus sur mes coachings anagironella.com (https://anagironella.com/) Mon Instagram (https://www.instagram.com/ana_body_mind/) A plus! Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.
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40+ Fitness Podcast
- Written by: Allan Misner
- Original Recording
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Tom The Trainer's Fitness Over 40
- Written by: Tom Mouland
- Original Recording
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Welcome to the Tom The Trainer Fitness Podcast!This podcast is for Frustrated Men and Women who think they've tried everything and want to lose 15-52 lbs of body fat without it completely consuming every other aspect of their lives. I’m your host! Tom The Trainer Mouland, a Top Performing, Award Winning Personal Trainer with the largest fitness company in Canada before starting Tom The Trainer Fitness Ltd. And, I've personally helped hundreds of clients get in the best shape of their lives without completely sacrificing their favorite foods on weekends! I'm going to teach you everything ...
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1% Better Podcast – Health Coaching & Positive Mindset for Women Over 40
- Written by: Jason Cook - Nutrition and Health Coaching for Women Over 40
- Original Recording
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"1% Better" is a motivational podcast for women over 40, focusing on small steps that lead to significant health improvements. While we cater to women 40-plus age group. Each episode features inspiring client stories showcasing how minor changes can yield major results. Our VIP coaches also share expert tips and mindset strategies to help you on your journey to better health. Tune in to "1% Better" and start your journey towards being a little better each day!
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Fitness After 40
- Written by: Stephen Gray
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Welcome to the Fitness After 40 podcast. Each week we’ll be sharing an insight into how we changes lives through health and fitness in hope to be a source of inspiration for you and YOUR goals. We recognise that every single person is on their own journey, with their own needs and thus goals. Our personal training community understands this. Which is why each week, we’ll be inviting a DVCC member on, to talk about their journey with us!
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