Showing results for "The Healthy Eating Handbook" in All Categories
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Eat Smarter
- Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
- Written by: Shawn Stevenson
- Narrated by: Shawn Stevenson
- Length: 14 hrs and 7 mins
- Unabridged
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Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show. Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most...
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Incredibly researched, highly informative, motivating towards transformational food habits!
- By Amazon Customer on 23-12-22
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Eat Smarter
- Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
- Narrated by: Shawn Stevenson
- Length: 14 hrs and 7 mins
- Release Date: 31-12-20
- Language: English
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₹833.60 or free with 30-day trial
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Ferment
- The Sunday Times bestselling guide to understanding the power of microbes for your gut health, as seen on Channel 4's What Not To Eat
- Written by: Tim Spector
- Narrated by: Leighton Pugh, Tim Spector
- Length: 10 hrs and 15 mins
- Unabridged
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Brought to you by Penguin. **AS SEEN ON ITV THIS MORNING** From the world-leading gut scientist and no. 1 bestselling author of Food for Life, comes an introduction to the life-changing benefits of fermentation Of all the ways to prepare food, fermenting is surely the most mysterious, miraculous...
Preview -
Ferment
- The Sunday Times bestselling guide to understanding the power of microbes for your gut health, as seen on Channel 4's What Not To Eat
- Narrated by: Leighton Pugh, Tim Spector
- Length: 10 hrs and 15 mins
- Release Date: 11-09-25
- Language: English
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₹674.18 or free with 30-day trial
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