Showing results for "The Long Life" in Alternative & Complementary Medicine
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The Longevity Solution
- Rediscovering Centuries-Old Secrets to a Healthy, Long Life
- Written by: Dr. James DiNicolantonio, Dr. Jason Fung
- Narrated by: Jesse Inocalla
- Length: 6 hrs and 16 mins
- Unabridged
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Overall15
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Performance13
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The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices. It investigates the dietary habits and other practices of the healthiest, longest-lived humans on the planet, who live in regions known as Blue Zones, as a model for what and how we should eat. It teaches the benefits of intermittent fasting and calorie restriction, which have been shown to slow the aging process, while consuming proper ratios of protein and healthy fats.
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Pathetic excuse of a book.
- By MakingTechFriendly India on 17-06-25
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The Longevity Solution
- Rediscovering Centuries-Old Secrets to a Healthy, Long Life
- Narrated by: Jesse Inocalla
- Length: 6 hrs and 16 mins
- Release Date: 16-05-19
- Language: English
- Ageing · Self-Help
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₹668.00 or free with 30-day trial
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Dying into Life
- A Week Long Program Recorded with These 2 Master Teachers in 1982
- Written by: Ram Dass
- Narrated by: Ram Dass
- Length: 10 hrs and 40 mins
- Original Recording
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These recordings are from a rare and inspiring five day retreat held in 1982. On these recordings, we hear the wonderful Stephen Levine interacting with Ram Dass and speaking on his own. These two masterful teachers explore a deeply personal and inspirational topic. With meditations, questions and answers, and brilliant lecture, this program will transform your view of life and also of death.
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Dying into Life
- A Week Long Program Recorded with These 2 Master Teachers in 1982
- Narrated by: Ram Dass
- Length: 10 hrs and 40 mins
- Release Date: 25-11-15
- Language: English
- Meditation
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₹1,008.00 or free with 30-day trial
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Meditations to Live to be 100
- The Secrets of Long Life from a Master of Chinese Medicine
- Written by: Maoshing Ni PhD DOM ABAAHP
- Narrated by: Maoshing Ni PhD DOM ABAAHP
- Length: 2 hrs and 12 mins
- Unabridged
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Everybody wants a long, full life of vitality. But beyond the basics of good diet and exercise, what can you do to achieve it? For more then 2,000 years, Chinese energy medicine has refined the use of meditation to build the body's qi, or life force. Now, a celebrated doctor of Chinese medicine and authority in the field of Taoist longevity medicine presents an indispensable resource for living a long and richer life: Meditations to Live to be 100.
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Meditations to Live to be 100
- The Secrets of Long Life from a Master of Chinese Medicine
- Narrated by: Maoshing Ni PhD DOM ABAAHP
- Length: 2 hrs and 12 mins
- Release Date: 28-10-09
- Language: English
- Aging Parents · Eastern · Meditation
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₹94.00 Regular price:
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Ikigai: Los secretos de Japón para una vida larga y feliz [Ikigai: Japanese Secrets for a Long and Happy Life]
- Written by: Héctor García, Francesc Miralles
- Narrated by: Cesar Martín
- Length: 3 hrs and 58 mins
- Unabridged
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Según los japoneses, todo el mundo tiene un ikigai, un motivo para existir. Algunos lo han encontrado y son conscientes de su ikigai, otros lo llevan dentro, pero todavía lo están buscando. Este es uno de los secretos para una vida larga, joven y feliz como la que llevan los habitantes de Okinawa, la isla más longeva del mundo.
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Ikigai: Los secretos de Japón para una vida larga y feliz [Ikigai: Japanese Secrets for a Long and Happy Life]
- Narrated by: Cesar Martín
- Length: 3 hrs and 58 mins
- Release Date: 06-02-18
- Language: spanish
- Ageing · Self-Help · Success
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₹537.00 or free with 30-day trial
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