Showing results for "The Long Life" in All Categories

The Ikigai Journey shows us 35 different paths, with practical exercises, to reach our predetermined goals, and while showing the way, the book also reinforces and illuminates the sense of joy and well-being that lives within us.

Aging doesn’t have to mean getting old. There’s mounting evidence that particular behaviors and lifestyles seem to lead to “more life.” Aging Brilliantly is a guide to proven habits you can adopt at any age to help achieve not only longevity but also a happier, healthier existence.

Ruskin Bond is eighty-nine years old: long past sixty, the age at which one becomes a senior citizen; also the age around which it is said one should think of retiring from active life. As the years go by, his contentment with living the life he has chosen--keeping to himself, with his family...

The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices. It investigates the dietary habits and other practices of the healthiest, longest-lived humans on the planet, who live in regions known as Blue Zones, as a model for what and how we should eat. It teaches the benefits of intermittent fasting and calorie restriction, which have been shown to slow the aging process, while consuming proper ratios of protein and healthy fats.

Bring meaning and joy to all your days with this internationally best-selling guide to the Japanese concept of ikigai - the happiness of always being busy - as revealed by the daily habits of the world's longest-living people.

For years we have been told to make lists and obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym. So why isn’t everyone healthy? Now based on the most extensive study of long life ever conducted The Longevity Project reveals what really matters across the long run—the personality traits, relationships, experiences, and career paths that naturally keep you vital.

In this charming and heartwarming retelling of the classic It’s a Wonderful Life, Camille Pagán introduces us to Bailey, a dutiful yet sharp-witted 30-something who finds herself on the verge of a nervous breakdown as Christmas Eve approaches. As if it wasn’t enough that Bailey’s husband just cheated on her, the family business she’s been running since her parents died, which employs most of her small town, is about to go under. But even as she’s questioning whether her life has any meaning, Bailey bumps into a handsome stranger who claims to know her.

Martín Prechtel continues the narrative of his unique life in Santiago, Atitlan in Long Life, Honey in the Heart, an eloquent memoir replete with the subtle intelligence and sophistication of Mayan culture. Set against the dramatic backdrop of Guatemala's political upheaval in the 1980s, this...

UG Krishnamurti has been called the ‘anti-guru’, the ‘raging sage’ and the ‘thinker who shuns thought’. UG does not give lectures, has no organizations, does not write books, holds no gatherings and peddles no mantras. Yet he is the most talked-about thinker in India. This biography...

Twenty-six-year-old cavalry officer Slavomir Rawicz was captured by the Red Army in 1939 during the German-Soviet partition of Poland and sent to the Siberian Gulag. In the spring of 1941, he escaped with six of his fellow prisoners, including one American. Thus began their astonishing trek to freedom.

Yale SOM Executive Education talks with top scholars and experts about how to adapt and thrive throughout your career and life.

Long Life Learning: Preparing for Jobs That Don't Even Exist Yet offers listeners a fascinating glimpse into a near-future where careers last 100 years, and education lasts a lifetime. The book makes the case that learners of the future are going to repeatedly seek out educational opportunities throughout the course of their working lives—which will no longer have a beginning, middle, and end. Long Life Learning focuses on the disruptive and burgeoning innovations that are laying the foundation for a new learning model.

In harvesting one's life a person gathers in the fruits of their long life reviewing ones life experience. This challenges us to share our experience and resultant wisdom which can help the young deal with the complicated world we live in.

These recordings are from a rare and inspiring five day retreat held in 1982. On these recordings, we hear the wonderful Stephen Levine interacting with Ram Dass and speaking on his own. These two masterful teachers explore a deeply personal and inspirational topic. With meditations, questions and answers, and brilliant lecture, this program will transform your view of life and also of death.

Known as the "guru of direct response marketing," Brian Kurtz distills the expertise he's gained after almost four decades in the industry to teach readers how to build a business that lasts a lifetime on the fundamentals of direct response. Marketing is critical to every kind of business...

One shot, Long Life! is a podcast focused on The Global Health Advocacy Incubator's (GHAI) and its partner CSOs' Immunization Budget Advocacy program, aiming to boost advocacy for domestic funding and accountability to reach zero-dose children and improve immunization coverage across many low- and middle-income countries. Through conversational interviews, it seeks to elevate thought leadership and foster knowledge exchange among policymakers, donors, and health officials to strengthen immunization efforts in low- and middle-income countries.

Find wellness with us! On a journey to thrive through the re-imagination and incorporation of established science and trusted generational wisdom. Why choose between the plantain and heart health? We're figuring out how to have both. Wellbeing for Women Like Us | Season 2 coming soon

I believe that exercise and movement increase quality of life. I help people, mainly 40+, learn more about health and fitness through exercise and movement and give tips on how they can improve their mobility, fitness and mindset.

A family road trip is supposed to be a lot of fun… unless, of course, you’re the Heffleys. The journey starts off full of promise, then quickly takes several wrong turns. Gas station bathrooms, crazed seagulls, a fender bender, and a runaway pig - not exactly Greg Heffley’s idea of a good time. But even the worst road trip can turn into an adventure - and this is one the Heffleys won’t soon forget.

Jenna Fischer's Hollywood journey began at the age of 22 when she moved to Los Angeles from her hometown of St. Louis. She was determined, confident, and ready to work hard. So, what could go wrong? Uh, basically everything. The path to being a professional actor was so much more vast and competitive than she’d imagined. It would be eight long years before she landed her iconic role on The Office, nearly a decade of frustration, rejection, and doubt. If only she’d had a handbook for the aspiring actor. Or, better yet, someone to show her the way. Jenna wants to be that person for you.