Showing results for "The Media Book" in Sports & Outdoors

Legendary 17th century swordsman Miyamoto Musashi’s exposition of sword fighting, strategy and Zen philosophy. Required reading for any martial artist, business person or student of strategy. Includes the one hour Zen inspired soundtrack The Mysterious Sound of Wind in the Bamboo. Performed on authentic Japanese instruments.

Setting down his thoughts on swordplay, on winning, and on spirituality, legendary swordsman Miyamoto Musashi intended this modest work as a guide for his immediate disciples and future generations of samurai. He had little idea he was penning a masterpiece that would be eagerly devoured by people in all walks of life centuries after his death.

Cord Spellman might be everyone's Prince Charming, but I'm only his fake Cinderella. That's why Cord's offer is perfect. The hot hockey star has playoffs coming up. He doesn't have time for girls, especially his cheating ex who's determined to get back together with him. He needs to focus on his game, so he asks me to divert the attention—as his fake girlfriend.

Within the chapters of Striking Thoughts, you will find the secrets of Bruce Lee's incredible success—as an actor, martial artist, and inspiration to the world. Consisting of eight sections, Striking Thoughts covers 72 topics and 825 aphorisms—from spirituality to personal liberation and from family life to filmmaking—all of which Bruce lived by. His ideas helped energize his life and career and made it possible for him to live a happy and assured life, overcoming challenging obstacles with seeming ease.

Breeze is made an offer he can't refuse. A three-million-dollar yacht is his for the taking, but there are strings attached. He's sent to Panama to repossess the vessel from its current captain, who becomes an unlikely ally during a mission to Colombia. He desperately wants to get home to Florida, but the return trip is fraught with problems and complicated by the uneasy relationship with his passenger. Any attempt to come to terms with the loss of his lover must wait for the completion of the journey. 

Joe Friel is the most trusted coach in the world and his proven cycling training program has helped hundreds of thousands find success in the sport. Joe has completely rewritten this new 5th Edition of The Cyclist's Training Bible to incorporate new training principles and help athletes train smarter than ever. The Cyclist's Training Bible equips cyclists of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.

Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has greatly updated this new Fifth Edition of The Triathlete's Training Bible to incorporate new training methods, especially on workout intensity, to help athletes train smarter and produce better results than ever. The Triathlete’s Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.

On paper, all-American boy next door Lincoln Scott has it all. But behind his slap shots, straight-A report card, and easy going charm, Linc hides a secret only his best friend knows. When he attempts to return a misplaced bra, a wrong number gets him way more than the hook-up he bargained for. No one has ever looked beyond the star hockey player, until the mysterious woman he can't stop texting sees him for who he really is.

This is legendary 17th century swordsman Miyamoto Musashi’s exposition of sword fighting, strategy, and Zen philosophy. Required listening for any martial artist, business person, or student of strategy, this audiobook includes the one hour Zen inspired soundtrack, The Mysterious Sound of Wind in the Bamboo, performed on authentic Japanese instruments.

Fearful thinking is one of the most destructive thought patterns you can fall into. Whenever you find yourself worrying, procrastinating, or questioning your potential—FEAR is getting the best of you. In this inspirational fable, Mickey McGavin is a pro boxer struggling to overcome the fears that are holding him back—in the ring and in life. With the help of a former world champion who becomes his trainer and mentor, McGavin learns he must defeat the fears in his mind before he can defeat his opponents in the ring.

Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants.

Falling in love was never part of my plan. I was supposed to graduate college and join the family business. My family's expectations of me as the oldest son were far too high, and they were becoming harder to reach. Emree was never supposed to be the girl I fell for. My family already had a future wife in mind for me and they would never accept someone with Emree's background. I tried to push her away, but it was becoming more difficult each time. Once my family found out about her, they would destroy anything we had.

For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel—America's leading endurance sports coach—shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades—and race to win.

This one-volume edition of Living the Good Life and Continuing the Good Life brings these classics on rural homesteading together. This couple abandoned the city for a rural life with minimal cash and the knowledge of self-reliance and good health.

Farley Mowat's youth was charmed and hilarious, and unbelievably free in its access to unspoiled nature through bird-banding expeditions and overnight outings in the dead of winter. The author writes of sleeping in haystacks for survival, and other adventures, with equal shares of Booth...

Weaving a vivid portrait of her own life and her bees’ lives, Sue Hubbell lovingly describes the ins and outs of beekeeping on her small Missouri farm, where the end of one honey season is the start of the next. With three hundred hives, Hubbell stays busy year-round tending to the bees and harvesting their honey, a process that is as personally demanding as it is rewarding.

Nature writer David Gessner chronicles the year-long odyssey of Flaco, the Eurasian eagle-owl who escaped from Central Park Zoo and captured the hearts and imaginations of millions of followers around the world. Though he'd spent his life in a cage, Flaco learned to survive in New York City by eating rats, squirrels, and birds. He was an immigrant coming from elsewhere to make it in the big city. Central Park, the island of green in an urban sea, was his new home territory.

How has Florida's land changed across five centuries? What has stayed the same, and what remains only in memory? In Tracing Florida Journeys, Leslie Poole delves into the stories of well-known explorers and travelers who came to the peninsula and wrote about their experiences, looking at their words and the paths they took from the perspective of today.

Meg Yancy knows she may be overly attached to Jata, the Komodo dragon that has been in her care since it arrived at the zoo from Indonesia. Jata brings the exotic to Meg's Minnesotan life: an ancient, predatory history and stories of escaping to freedom. Komodos have a legacy of independence, something that Meg understands all too well. Meg has always been better able to relate to reptiles than to people, from her estranged father to her live-in boyfriend to the veterinarian who is more concerned with his career than with the animals' lives. Then, Meg makes an amazing discovery.

In the late 1940s, a small pack of wolves crossed the ice of Lake Superior to the island wilderness of Isle Royale, creating a perfect "laboratory" for a long-term study of predators and prey. As the wolves hunted and killed the island's moose, a young graduate student named Dave Mech began research that would unlock the mystery of one of nature's most revered (and reviled) animals - and eventually became an internationally renowned and respected wolf expert. This is the story of those early years.