Showing results for "The Modern Mind" in Health & Wellness

A practical, honest podcast on modern living: covering mental health, physical health, skincare, relationships, and everyday lifestyle choices. Each episode breaks down complex topics into simple, actionable insights you can actually use. No fluff, no judgment—just thoughtful conversations designed to help you feel better, think clearer, and live healthier in today’s fast-moving world.

A practical, honest podcast on modern living: covering mental health, physical health, skincare, relationships, and everyday lifestyle choices. Each episode breaks down complex topics into simple, actionable insights you can actually use. No fluff, no judgment—just thoughtful conversations designed to help you feel better, think clearer, and live healthier in today’s fast-moving world.

An Unparalleled Training in Mindfulness with Thich Nhat Hanh When your body and mind work together as one, you are fully and naturally present in the moment. This is the essence of mindfulness practice—allowing us to touch the wonders of life in the here and now. Body and Mind Are One is at...

Feeling bombarded by information, notifications, and relentless demands? It's easy to feel overwhelmed in today's hyper-connected world. "Overstimulation Recovery | Tools for Modern Minds" is here to help you reclaim your peace and navigate the complexities of modern life with resilience. Through practical strategies, mindfulness techniques, and expert insights, this podcast equips you with the tools to manage digital overload, reduce stress, and cultivate a sense of calm amidst the chaos. Whether you're struggling with anxiety, fatigue, or simply feel like your mind is constantly racing, join...

The mental health space is undergoing a seismic shift, not only in personal understanding, but in public engagement, clinical interventions, and scientific research. Join mental health advocate and bestselling author Mark Henick in this limited series of focused conversations with some of the leading minds on the forefront of this ongoing evolution. Modern Minds is a podcast of Hartford Healthcare.

The instant New York Times bestseller. For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of...

Created by Founder of Modern Mind Symphony, Patricia who is obsessed with WINNER MINDSET. This is only Premium and Private space for the bold​. modernmindsymphony.com

Soul Machine takes us back to the origins of modernity, a time when a crisis in religious authority and the scientific revolution led to searching questions about the nature of human inner life. This is the story of how a new concept - the mind - emerged as a potential solution, one that was part soul and part machine but fully neither.

Like Sarah Bakewell's How to Live and Andrea Wulf's Magnificent Rebels, Mortal Secrets is a lively and accessible portrait of a major figure - Sigmund Freud - and the unprecedented era of creativity that shaped his ideas Some cities are like stars. When the conditions are right, they ignite, and...

The Number One international bestseller featuring contributions from Daniel Kahneman, Dan Ariely, Ryan Holiday, Alison Gopnik, Howard Gardner, Antonio Damasio, and Aaron James. ‘We need books like this one’ Steven Pinker Stupidity is all around us, from the colleagues who won’t stop...

A popular psychology audiobook from a respected social psychologist that argues how diversity has been important throughout the development of civilisation and why it is vital for our future. Is conflict caused by an inherently hostile human nature? Are efforts to promote peaceful coexistence fated to fail? Is the story of human history destined to play out a clash of civilisations, as tensions erupt and escalate around differences in race, religion, culture and ethnicity?

"We are to study the mind and its education; but how? It is easy to understand how we may investigate the great world of material things about us; for we can see it, touch it, weigh it, or measure it. But how are we to discover the nature of the mind, or come to know the processes by which consciousness works? For mind is intangible; we cannot see it, feel it, taste it, or handle it. Mind belongs not to the realm of matter which is known to the senses, but to the realm of spirit, which the senses can never grasp. And yet the mind can be known and studied as truly and as scientifically as can ...

This is Dr. Andrew Weil’s first one-on-one audio course for optimum health. Since the beginning of the “natural health” revolution decades ago, Dr. Andrew Weil’s groundbreaking books have helped millions to feel better, live longer, and avoid illness by integrating the best of modern...

Unleashing the Power of Your Mind with Mind Mashed Podcast. If you're looking for a place to unlock the secrets of the mind, Mind Mashed is the perfect destination. This podcast offers a unique mash-up of topics including the brain, behavior, mindfulness, leadership, and spirituality. Through the power of mindfulness, Mind Mashed helps you gain greater self-awareness and enjoy a more fulfilling life. Meet the Host: Piyush Hote is an Information Technology professional with over a decade of experience. With a passion for helping people think differently, he founded Mind Mashed in 2022. His goal...

The #1 New York Times bestselling author of Grain Brain and his physician son explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Contemporary life provides us with infinite opportunities, along with endless temptations. We can...

In this Podcast of The Modern Mindfulness with AKS, we dive deep into the world of mindfulness and how it can help us find happiness. Our host, Amit Kumar Soni aka AKS, brings in over 10 years of experience in meditation and a unique blend of various spiritual practices, including Vipassana and Art of Living. As an engineer with a passion for integrating life science, psychology, and NLP techniques, AKS has designed a program called the Art of Mindfulness, trained over 10,000 professionals worldwide, which focuses on helping individuals find their own mindfulness through practical tools.Join ...

Mind the Gap: Coping with Stress in the Modern World explores the stress of modern life and how thoughts and feelings can both create and bridge the gap between what we have and what we want. Unlike standard textbooks in the field that tend to take a theoretical approach to stress, this conversational, accessible audiobook focuses on helping listeners identify and understand the sources of stress in their lives from a practical perspective.

In this essential guide, the groundbreaking author of Eat to Beat Depression and Anxiety and The Happiness Diet explores the ten tenets vital to cultivating Mental Fitness and provides direct, actionable techniques to improve brain function and emotional health. The human brain—the complex...

‘The wisest book I’ve read for many years … Much more than a gardening book, much more than a guide to mental health … Hugely recommended’ Stephen Fry THE SUNDAY TIMES BESTSELLER A Times and Sunday Times Best Book of 2020 How can gardening relieve stress and help us look after our...

Course objectives: List some of the physical symptoms of stress. Discuss benefits of improved response to stress. Assess the deep relationship between the subconscious mind and the body. Utilize trancework strategies for relaxation and calm. Practice self-hypnosis for...