Showing results for "The Practice" in Eastern
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How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- Written by: Jan Chozen Bays MD
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Unabridged
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Overall110
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Performance94
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Story92
Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.
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Hard to recommend this book
- By Ashwin Suryawanshi on 05-12-25
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How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Release Date: 06-01-15
- Language: English
- Buddhism · Eastern · Meditation
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₹668.00 or free with 30-day trial
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Mindfulness in Plain English
- Written by: Bhante Henepola Gunaratana
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 12 mins
- Unabridged
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Overall160
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Performance137
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Story136
With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.
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helpful to all . worth reading and practicing .
- By Amazon Customer on 27-04-20
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Mindfulness in Plain English
- Narrated by: Edoardo Ballerini
- Series: Mindfulness in Plain English, Book 1
- Length: 6 hrs and 12 mins
- Release Date: 24-05-16
- Language: English
- Buddhism · Eastern · Meditation
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₹668.00 or free with 30-day trial
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The World of Tibetan Buddhism
- An Overview of Its Philosophy and Practice
- Written by: His Holiness the Dalai Lama, Geshe Thupten Jinpa - editor translator annotation
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 25 mins
- Unabridged
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Overall4
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Performance3
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With characteristic humility, His Holiness the Dalai Lama begins this landmark survey of the entire Buddhist path by saying, "I think an overview of Tibetan Buddhism for the purpose of providing a comprehensive framework of the path may prove helpful in deepening your understanding and practice." In this book the Dalai Lama delivers a presentation that is both concise and profound, accessible and engaging.
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Deep philosophy marred by crazy pronounciations
- By Pramod on 10-12-21
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The World of Tibetan Buddhism
- An Overview of Its Philosophy and Practice
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 25 mins
- Release Date: 03-05-16
- Language: English
- Buddhism · Eastern · Philosophy
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₹501.00 or free with 30-day trial
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The Four Foundations of Mindfulness in Plain English
- Written by: Bhante Henepola Gunaratana
- Narrated by: Peter Wickham
- Length: 5 hrs and 22 mins
- Unabridged
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Overall19
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Performance16
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Story16
In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern.
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awsome
- By Priyanka s. on 16-02-22
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The Four Foundations of Mindfulness in Plain English
- Narrated by: Peter Wickham
- Series: Mindfulness in Plain English, Book 0
- Length: 5 hrs and 22 mins
- Release Date: 14-04-16
- Language: English
- Buddhism · Eastern · Meditation
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₹668.00 or free with 30-day trial
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The Sacred Tradition of Yoga
- Philosophy, Ethics, and Practices for a Modern Spiritual Life
- Written by: Dr. Shankaranarayana Jois
- Narrated by: Eric White
- Length: 12 hrs and 30 mins
- Unabridged
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Practical and insightful, The Sacred Tradition of Yoga begins with a clear and deep inquiry into the human condition, reminding us of true purpose of Yoga. The second half of the book focuses on the yamas and niyamas, the personal disciplines and social ethics of yoga. Throughout, Dr. Jois’ teachings honor ancient traditions and underscore the benefits we can gain from adopting a yogic way of life in the modern world.
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The Sacred Tradition of Yoga
- Philosophy, Ethics, and Practices for a Modern Spiritual Life
- Narrated by: Eric White
- Length: 12 hrs and 30 mins
- Release Date: 13-08-24
- Language: English
- Eastern · Exercise & Fitness · Philosophy
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₹633.00 or free with 30-day trial
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Tantra Illuminated: The Philosophy, History, and Practice of a Timeless Tradition
- Written by: Christopher D. Wallis
- Narrated by: Christopher D. Wallis
- Length: 19 hrs and 4 mins
- Unabridged
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Overall12
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Performance11
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Story11
Tantra Illuminated takes the listener on a fascinating journey to the very heart of original Tantra: its key teachings, foundational lineages, and transformative practices. Since the West's discovery of Tantra 100 years ago, there has been considerable fascination, speculation, and more than a little misinformation about this spiritual movement. Now, for the first time in the English language, Tantra Illuminated presents an accessible introduction to this sacred tradition that began 1,500 years ago in the far north of India.
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Very rare spiritual gem. Seekers don't miss it.
- By Balaji R on 15-05-24
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Tantra Illuminated: The Philosophy, History, and Practice of a Timeless Tradition
- Narrated by: Christopher D. Wallis
- Length: 19 hrs and 4 mins
- Release Date: 14-01-16
- Language: English
- Eastern · Philosophy · Spirituality
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₹836.00 or free with 30-day trial
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Star-Spangled Buddhist
- Zen, Tibetan, and Soka Gakkai Buddhism and the Quest for Enlightenment in America
- Written by: Jeff Ourvan
- Narrated by: Kevin Young
- Length: 7 hrs and 5 mins
- Unabridged
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Approximately four million Americans claim to be Buddhist. Moreover, hundreds of thousands of Americans of various faiths read about Buddhism, are interested in its philosophical tenets, or fashionably view themselves as Buddhists. They’re part of what’s been described as the fastest growing religious movement in America: a large group of people dissatisfied with traditional religious offerings and thirsty for an approach to spirituality grounded in logic and consistent with scientific knowledge.
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Star-Spangled Buddhist
- Zen, Tibetan, and Soka Gakkai Buddhism and the Quest for Enlightenment in America
- Narrated by: Kevin Young
- Length: 7 hrs and 5 mins
- Release Date: 01-06-13
- Language: English
- Americas · Buddhism · Eastern
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₹668.00 or free with 30-day trial
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The Spiritual Teaching of Ramana Maharshi: Self-Inquiry Meditation in Easy Steps
- The Secret of Now, Book 11
- Written by: A.J. Parr
- Narrated by: Fritz Angelo
- Length: 1 hr and 32 mins
- Unabridged
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Overall2
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Performance2
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Who was the 20th-century Indian sage known as Bhagavan Sri Ramana Maharshi? How did he attain enlightenment and become one of the most celebrated spiritual masters of his time? Why is his spiritual teaching presently revered by Buddhists, Hindus, Christians, Taoists, and followers of other spiritual paths, transcending all religious differences? What is the essence of his revolutionary technique, popularly known as self-inquiry meditation? The Spiritual Teaching of Ramana Maharshi offers you the answers to these profound questions.
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The Spiritual Teaching of Ramana Maharshi: Self-Inquiry Meditation in Easy Steps
- The Secret of Now, Book 11
- Narrated by: Fritz Angelo
- Length: 1 hr and 32 mins
- Release Date: 06-01-22
- Language: English
- Eastern · Hinduism · Philosophy
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₹233.00 or free with 30-day trial
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Big Panda and Tiny Dragon
- Written by: James Norbury
- Narrated by: Jason Isaacs
- Length: 45 mins
- Unabridged
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Overall3
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Performance3
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Friends Big Panda and Tiny Dragon journey through the seasons of the year together, day and night, in rain and in sun. Travelling through nature, they find hope and inspiration in the world around them, realising that even in the darkest of days, spring will always return. Feel the calming influence of Big Panda, who reminds us of the bigger picture while appreciating the simplicity of small moments. Explore your surroundings with the inquisitive eye of Tiny Dragon, our friend who is big in heart if not in stature.
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Big Panda and Tiny Dragon
- Narrated by: Jason Isaacs
- Series: Big Panda & Tiny Dragon, Book 1
- Length: 45 mins
- Release Date: 01-12-23
- Language: English
- Buddhism · Eastern · Philosophy
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₹664.00 or free with 30-day trial
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Opening the Hand of Thought
- Foundations of Zen Buddhist Practice
- Written by: Kosho Uchiyama, Tom Wright - editor translator, Jisho Warner - editor translator,
- Narrated by: Sean Runnette
- Length: 6 hrs and 15 mins
- Unabridged
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Overall2
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Performance2
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For over 30 years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic. This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary.
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enlightening read
- By Som on 15-01-25
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Opening the Hand of Thought
- Foundations of Zen Buddhist Practice
- Narrated by: Sean Runnette
- Length: 6 hrs and 15 mins
- Release Date: 27-12-22
- Language: English
- Buddhism · Eastern · Meditation
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₹586.00 or free with 30-day trial
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Coming Closer to Ourselves
- Making Everything the Path of Awakening
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 5 hrs and 14 mins
- Original Recording
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Overall7
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Performance6
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In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.
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Coming Closer to Ourselves
- Making Everything the Path of Awakening
- Narrated by: Pema Chödrön
- Length: 5 hrs and 14 mins
- Release Date: 09-04-13
- Language: English
- Buddhism · Eastern · Philosophy
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₹167.00 or free with 30-day trial
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The Present Moment
- Written by: Thích Nhất Hạnh
- Narrated by: Thích Nhất Hạnh
- Length: 7 hrs
- Original Recording
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Overall2
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Performance1
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Buddhism teaches that the present moment contains the seeds of all poosibilites for out lives- freedom from suffering; true comapssion for other; and a calm, spacious mind that welcomes change.Originally recorded at a week-long retreat with Thich Nhat Hanh, The Present Moment shares the essential Buddhist practices designed to "touch the energy of mindfulness" that we carry within us...
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The Present Moment
- Narrated by: Thích Nhất Hạnh
- Length: 7 hrs
- Release Date: 24-09-10
- Language: English
- Buddhism · Eastern · Meditation
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₹335.00 or free with 30-day trial
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The Analects
- Written by: Confucius
- Narrated by: Bruno Roubicek
- Length: 3 hrs and 58 mins
- Unabridged
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One of the undisputed giants in the history of human thought, and the founder of one of the world's longest-lasting cultural traditions, Confucius (known as Kong Fuzi in his native China) is arguably the most enduring of all the world's great thinkers. The Analects, the slender volume thought to have been compiled by his followers, has the strongest claim to represent Confucius' actual words. The book contains memorable sayings about the moral health of the individual, the family and the body politic.
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The Analects
- Narrated by: Bruno Roubicek
- Length: 3 hrs and 58 mins
- Release Date: 26-07-19
- Language: English
- Eastern · Philosophy
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₹352.00 or free with 30-day trial
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The Hundred Verses of Advice
- Tibetan Buddhist Teachings on What Matters Most
- Written by: Dilgo Khyentse, Padampa Sangye
- Narrated by: John Canti
- Length: 2 hrs and 49 mins
- Unabridged
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Beautifully read by Buddhist practitioner and translator John Canti, this commentary on Padampa Sangye's classic verses of advice to Tibetan villagers of Tingri—by renowned and beloved meditation master Dilgo Khyentse—offers guidance for people trying to lead a dharmic life in the workaday world. These hundred verses, studied for centuries by Tibetans and students of Buddhism, contain a complete survey of the Tibetan Buddhist path.
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The Hundred Verses of Advice
- Tibetan Buddhist Teachings on What Matters Most
- Narrated by: John Canti
- Length: 2 hrs and 49 mins
- Release Date: 20-11-24
- Language: English
- Buddhism · Eastern · Philosophy
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₹445.00 or free with 30-day trial
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The Knowing Heart
- A Sufi Path of Transformation
- Written by: Kabir Helminski
- Narrated by: Daliah Merzaban
- Length: 11 hrs and 24 mins
- Unabridged
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The Sufis, mystics of Islam, have been educators of the heart for some fourteen centuries. Their teachings and methods are designed to help us awaken and purify the heart, to learn to listen to our deepest knowing. In The Knowing Heart, Kabir Helminski presents the Sufi way as a practical spirituality suitable for all cultures and times—and offers insights that are especially valuable for our life in today's world. In cultivating a knowing heart, we learn to experience a new sense of self, transform our relationships, and enhance our creative capacities.
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The Knowing Heart
- A Sufi Path of Transformation
- Narrated by: Daliah Merzaban
- Length: 11 hrs and 24 mins
- Release Date: 02-08-22
- Language: English
- Eastern · Islam · Philosophy
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₹703.00 or free with 30-day trial
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The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- Written by: Jack Kornfield PhD
- Narrated by: Jack Kornfield PhD
- Length: 7 hrs and 22 mins
- Unabridged
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You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
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The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- Narrated by: Jack Kornfield PhD
- Length: 7 hrs and 22 mins
- Release Date: 07-04-15
- Language: English
- Buddhism · Eastern · Occult
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₹194.00 or free with 30-day trial
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Everyday Dharma
- 8 Essential Practices for Finding Success and Joy in Everything You Do
- Written by: Suneel Gupta
- Narrated by: Suneel Gupta
- Length: 5 hrs and 2 mins
- Unabridged
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“Suneel Gupta shares how to chisel away the everyday layers that prevent us from clarity and joy. Written with compassion and wit, you will find yourself within its pages, and by the book’s end, it’s very possible that you will have uncovered just what most lights the fire within you.”...
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Everyday Dharma
- 8 Essential Practices for Finding Success and Joy in Everything You Do
- Narrated by: Suneel Gupta
- Length: 5 hrs and 2 mins
- Release Date: 05-09-23
- Language: English
- Eastern · Personal Success · Philosophy
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₹1,387.00 or free with 30-day trial
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From Fear to Fearlessness
- Teachings on the Four Great Catalysts of Awakening
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 2 hrs and 38 mins
- Original Recording
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Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations, known as the Four Great Catalysts of Awakening, which we can call on to cultivate strength and openness in any situation. From Fear to Fearlessnessbrings us into the company of beloved teacher Pema Chödrön to discover and cultivate these four immeasurables: maitri (loving-kindness), compassion, joy, and equanimity.
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From Fear to Fearlessness
- Teachings on the Four Great Catalysts of Awakening
- Narrated by: Pema Chödrön
- Length: 2 hrs and 38 mins
- Release Date: 02-10-14
- Language: English
- Buddhism · Eastern · Philosophy
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₹121.00 or free with 30-day trial
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Happy Relationships
- 25 Buddhist Practices to Transform Your Connections with Your Partner, Family, and Friends
- Written by: Kimberly Brown, David Michie - foreword
- Narrated by: Cindy Kay
- Length: 5 hrs and 52 mins
- Unabridged
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Happy Relationships is designed for all of us who are sometimes challenged by our husbands, wives, kids, parents, and best friends. It’s for those in happy marriages and close-knit families who want to feel closer and more connected to the most important people in their lives. Happy Relationships is a relatable and useful guide with practical applications to help us stay attuned and cultivate understanding with our dearest people.
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Happy Relationships
- 25 Buddhist Practices to Transform Your Connections with Your Partner, Family, and Friends
- Narrated by: Cindy Kay
- Length: 5 hrs and 52 mins
- Release Date: 04-02-25
- Language: English
- Buddhism · Eastern · Meditation
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₹1,641.00 or free with 30-day trial
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Deepening Wisdom, Deepening Connection
- Ancient Wisdom for Our Times Tibetan Buddhist Practice Series
- Written by: Lama Tsomo
- Narrated by: Deborah Hicks
- Length: 4 hrs and 36 mins
- Unabridged
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The tide of modern life is sweeping us even further into isolation—away from each other, from the world, from ourselves. To turn this tide, Lama Tsomo has created the latest addition to her Ancient Wisdom for Our Times series: Deepening Wisdom, Deepening Connection. Building on the ideas and practices in the first two books—Why Bother: An Introduction and Wisdom Compassion (Starting with Yourself)—this new volume actively engages listeners, expanding our understanding and guiding our practice in the several key areas.
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Deepening Wisdom, Deepening Connection
- Ancient Wisdom for Our Times Tibetan Buddhist Practice Series
- Narrated by: Deborah Hicks
- Series: Ancient Wisdom for Our Times Tibetan Buddhist Practice, Book 3
- Length: 4 hrs and 36 mins
- Release Date: 21-11-23
- Language: English
- Buddhism · Eastern · Meditation
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₹351.00 or free with 30-day trial
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