Showing results for "The Present" in Psychology & Mental Health

In this audiobook, psychotherapist David Richo explores how we replay the past in our present-day relationships - and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances.

For The Pour is divination for people who are committed to doing the uncomfortable work. Those who are ready and willing to look at themselves honestly, move through the shadows, and face the parts of life many try to avoid. Every episode is designed for those shedding old skins, stepping into responsibility, and choosing growth over staying the same.This is a space for transformation in its rawest form. It’s for the seekers who understand that real spiritual work often requires patience and discomfort. Whether you’re navigating personal challenges, exploring ancestral lineages, or ...

A brilliant book by Nobel Prize winner Eric R. Kandel, The Age of Insight takes us to Vienna 1900, where leaders in science, medicine, and art began a revolution that changed forever how we think about the human mind - our conscious and unconscious thoughts and emotions - and how mind and brain relate to art.

Unleashing the Power of Your Mind with Mind Mashed Podcast. If you're looking for a place to unlock the secrets of the mind, Mind Mashed is the perfect destination. This podcast offers a unique mash-up of topics including the brain, behavior, mindfulness, leadership, and spirituality. Through the power of mindfulness, Mind Mashed helps you gain greater self-awareness and enjoy a more fulfilling life. Meet the Host: Piyush Hote is an Information Technology professional with over a decade of experience. With a passion for helping people think differently, he founded Mind Mashed in 2022. His goal...

Mindfulness is growing in popularity as a technique which teaches us to appreciate our life.This Practical Guide explores how to listen to your body to reduce stress and anxiety in all areas of your life; how to focus better at work by becoming more aware of what is happening in the present, and how to enjoy life more by bringing mindfulness into everyday actions. Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making you happier, more focused and stress-free.

忙しい毎日のなかで、仕事や家族を優先して”自分のこと”はつい後回し。そんな日々頑張る女性たちに、自分へのごほうびを提案するラジオ番組です。「誰かのため」ではなく「自分のため」に—毎日をがんばる女性に、”小さなリセット”と”小さな贅沢”をお届けします。

You don’t have to turn to food in difficult times. Well Nourished shows you how to develop a mindful relationship with food as you nourish yourself emotionally. There is much more to nourishing yourself than simply eating food. After a long day of feeling run down and exhausted, what you’re...

Capital P Podcast where the Playas Play

We are looking to improve the quality of life by changing the way we think and relate to reality. To find stop feeling anger, guilt, pain for everything around us. We want you to opt for a better way to live.

You won’t get far in your career if you can’t present effectively. And there’s one factor above all others that makes the difference between a yawnfest and a clear, compelling, change-making, reputation-building presentation: presence.

This podcast, hosted by Jill Bershad — a psychotherapist, EMDR and hypnotherapist, Reiki master, and sound healer — is a heartfelt space for healing, growth, and connection. With a blend of authenticity and compassion, Jill invites listeners to join her in real conversations about resilience, trauma, addiction, and self-discovery. Through shared stories and gentle wisdom, she reminds us that while pain is inevitable, suffering is optional, and that we can all “grow through what we go through.” More than just a podcast, it’s a supportive community built to help listeners rediscover ...

Bridging psychology and the psychic world, this audiobook will help you to find deep healing and connection with your truest self.The Psychic Psychologist will guide you toward living in alignment with your authentic self, help you to understand what it means to feel lost and disconnected, and...

Eagle Freedom Presents: Your Path to Rising AboveEach one of us has felt the enormous weight of our past! Chained by difficult relationships, physical/mental/sexual abuse, alcoholism, substance abuse, unresolved trauma, or challenges that feel impossible to overcome! Eagle Freedom Presents is more than just a podcast; it's a “beacon of hope” for anyone who has ever felt stuck. It's for the person who hides their struggles behind a facade of normalcy, silently carrying the weight of past hurts and fearing judgment. We see you, we hear you, and we're here to show you that you are not alone ...

Finally understand why you do things differently from the rest! Psych2go created this guide to connect the history of human psychology with practical mental health therapy tools to help you thrive in your everyday life. Discover things about yourself! With The Psychology of People, learn about the history of human psychology—and apply it to your own life. Understand your innate need to conform, the roots of your social anxiety, how to heal and grow emotionally—and so much more!

“Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.” —Library Journal Mindfulness has attracted ever‑growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist...

As both individuals and communities, we have a choice. We can struggle through the onslaught of information and play an eternal game of catch-up. Or we can choose to live in the present: favor eye contact over texting; quality over speed; and human quirks over digital perfection. Rushkoff offers hope for anyone seeking to transcend the false now.

While there's no doubt that setting high standards for yourself is a good thing, you've probably already noticed that perfectionism can come at a high price. And when you take steps to try to change, it's easy to be too hard on yourself and fall into the same traps that keep you feeling stressed and disappointed. This book presents a revolutionary approach to overcoming perfectionism—a way to transform your need for precision into self-acceptance, compassion, and love for each perfectly imperfect passing moment in our lives.

The See What’s Possible podcast is brought to you by Boots Opticians and proudly sponsored by EssilorLuxottica. Join musician, model and miscarriage rights campaigner Myleene Klass, as she meets with some of the nation’s most inspiring sports stars, media personalities and performers. Together they uncover the secrets behind their phenomenal achievements and the mindsets that helped them battle against all odds. Their stories of perseverance and overcoming will challenge you to See What’s Possible. The podcast also features Boots Opticians experts including Optometrists and Style ...

Permanent Present Tense tells the incredible story of Henry Gustav Molaison, known only as H. M. until his death in 2008. In 1953, at the age of 27, Molaison underwent a dangerous "psychosurgical" procedure intended to alleviate his debilitating epilepsy. The surgery went horribly wrong, and when Molaison awoke he was unable to store new experiences. For the rest of his life, he would be trapped in the moment. But Molaison’s tragedy would prove a gift to humanity.

Welcome to Tia Vye Presents: Seasoned Soul — a flavorful audio sanctuary where culture, comfort, and calling come together. This podcast serves up soul-nourishing conversations, ancestral recipes, and spirit-led affirmations that honor both your roots and your growth. Every Monday at 8:30am EST, host Tia Vye stirs the pot with stories that heal, devotions that ground, and food that feels like home. Whether we’re breaking down a sacred scripture, blending spices in the kitchen, or unpacking affirmations that affirm your worth, every episode is an invitation to slow down, reflect, and rise. ...