Showing results for "The Publisher" in Exercise & Fitness
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Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- Written by: Michael Matthews
- Narrated by: Michael Matthews
- Length: 14 hrs and 16 mins
- Unabridged
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Overall58
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Performance46
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Whether you’re new to lifting or tired of spinning your wheels in the gym, Bigger Leaner Stronger gives you the structure, knowledge, and confidence to finally achieve the body you want. If you’re ready to break through the confusion, train efficiently, eat enjoyably, and see real, lasting results, this is the last fitness book you’ll ever need.
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Great Book first and might be last one you read
- By Lokesh on 04-08-19
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Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- Narrated by: Michael Matthews
- Length: 14 hrs and 16 mins
- Release Date: 30-12-12
- Language: English
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₹501.00 or free with 30-day trial
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Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- Written by: Michael Matthews
- Narrated by: Elliott Denkers
- Length: 13 hrs and 39 mins
- Unabridged
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Overall3
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Performance1
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Thinner Leaner Stronger gives you a clear, science-based plan made for women's bodies and goals—without extreme dieting, endless cardio, or workouts that leave you dreading the gym. Backed by hundreds of peer-reviewed studies and trusted by over 500,000 readers, it’s a proven system that works for all ages, starting points, and experience levels.
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Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- Narrated by: Elliott Denkers
- Length: 13 hrs and 39 mins
- Release Date: 05-11-13
- Language: English
- Exercise & Fitness
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₹501.00 or free with 30-day trial
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Jog On: How Running Saved My Life
- How Running Saved My Life
- Written by: Bella Mackie
- Length: 6 hrs and 34 mins
- Unabridged
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THE SUNDAY TIMES BESTSELLER ‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett ‘Perfect for resetting a glum January mindset’ Alexandra Heminsley ‘My kind of role...
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Jog On: How Running Saved My Life
- How Running Saved My Life
- Length: 6 hrs and 34 mins
- Release Date: 27-12-18
- Language: English
- Divorce · Relationships · Running & Jogging
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₹1,224.00 or free with 30-day trial
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Tai Chi: The only introduction you’ll ever need (Principles of)
- The only introduction you’ll ever need
- Written by: Paul Brecher
- Length: 1 hr and 28 mins
- Abridged
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An audio adaptation of the bestselling Principles title. This 90-minute tape offers a simple and practical introduction to this beautiful martial art that originated in Ancient China. Tai Chi is practised through a series of continuous flowing movements which encourage the flow of chi, or...
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Tai Chi: The only introduction you’ll ever need (Principles of)
- The only introduction you’ll ever need
- Length: 1 hr and 28 mins
- Release Date: 25-06-15
- Language: English
- Exercise & Fitness · Martial Arts
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₹765.00 or free with 30-day trial
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Beyond Bigger Leaner Stronger
- The Advanced Guide To Shattering Plateaus, Hitting PRS, and Getting Shredded
- Written by: Michael Matthews
- Narrated by: Michael Matthews
- Length: 8 hrs and 49 mins
- Unabridged
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Overall4
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Performance2
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Ready to shatter plateaus, smash PRs, and get bigger, leaner, and stronger than ever? This book is the shortcut. Here’s the deal: Gaining maximum muscle and strength isn’t nearly as complicated as most trainers, experts, and gurus would have you believe.
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Beyond Bigger Leaner Stronger
- The Advanced Guide To Shattering Plateaus, Hitting PRS, and Getting Shredded
- Narrated by: Michael Matthews
- Length: 8 hrs and 49 mins
- Release Date: 22-10-14
- Language: English
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₹668.00 or free with 30-day trial
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Fitness Science Explained
- A Practical Guide to Using Science to Optimize Your Health, Fitness, and Lifestyle: Muscle for Life, Book 9
- Written by: Michael Matthews, James Krieger
- Narrated by: Jeff Justus
- Length: 3 hrs and 13 mins
- Unabridged
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Have you ever wondered why science can appear so contradictory and confusing? Why it seems like there’s a study to “prove” or “disprove” just about any claim about diet, exercise, and lifestyle? And what it really takes to protect yourself from bad science and benefit from good science? If so, then Fitness Science Explained is for you. It’s a crash course in hearing, understanding, and applying scientific research to get fitter, healthier, and happier, and it’ll get you up to speed quickly regardless of your educational background.
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Fitness Science Explained
- A Practical Guide to Using Science to Optimize Your Health, Fitness, and Lifestyle: Muscle for Life, Book 9
- Narrated by: Jeff Justus
- Length: 3 hrs and 13 mins
- Release Date: 10-08-20
- Language: English
- Exercise & Fitness
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₹501.00 or free with 30-day trial
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Max the Miracle Dog: The Heart-warming Tale of a Life-saving Friendship
- The Heart-warming Tale of a Life-saving Friendship
- Written by: Kerry Irving
- Narrated by: Marston York
- Length: 6 hrs and 23 mins
- Unabridged
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The Sunday Times bestseller ’Are you ready, Max? If anyone’s going to help me do this, it’s you.’ The heart-warming tale of a life-saving friendship. In 2006, a traumatic car accident changed Kerry Irving’s life forever. Suffering from severe neck and back injuries, Kerry was...
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Max the Miracle Dog: The Heart-warming Tale of a Life-saving Friendship
- The Heart-warming Tale of a Life-saving Friendship
- Narrated by: Marston York
- Length: 6 hrs and 23 mins
- Release Date: 05-03-20
- Language: English
- Dogs · Medical · Pets & Animal Care
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₹1,224.00 or free with 30-day trial
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The Art & Science of Raja Yoga
- How to Develop Good Habits
- Written by: Swami Kriyananda
- Narrated by: Swami Kriyananda
- Length: 1 hr and 18 mins
- Unabridged
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The Art and Science of Raja Yoga audio companion set is a vast treasure trove of spiritual teachings. All 14 talks are taken from classes given by Swami Kriyananda on virtually every subject of the spiritual path. It directly corresponds with each step in The Art and Science of Raja Yoga, Part II, of the Ananda Course in Self-Realization.
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The Art & Science of Raja Yoga
- How to Develop Good Habits
- Narrated by: Swami Kriyananda
- Length: 1 hr and 18 mins
- Release Date: 02-11-09
- Language: English
- Exercise & Fitness · Meditation · Spirituality
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₹233.00 or free with 30-day trial
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Meditations to Awaken Superconsciousness
- Written by: J. Donald Walters
- Narrated by: J. Donald Walters
- Length: 37 mins
- Original Recording
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Visualizations are powerful ways to focus the mind for meditation. Designed both for beginning and experienced meditators, Meditations to Awaken Superconsciousness provides easy, gentle guidance to help beginners quickly feel the benefits of meditation and experienced practitioners break through blocks and deepen their experience.
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Meditations to Awaken Superconsciousness
- Narrated by: J. Donald Walters
- Length: 37 mins
- Release Date: 12-04-06
- Language: English
- Exercise & Fitness · Meditation · Self-Help
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₹257.00 or free with 30-day trial
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Intimate Yoga for Couples
- Sensual Routines for Great Sex
- Written by: Mishabae
- Narrated by: Mishabae
- Length: 4 hrs and 39 mins
- Original Recording
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Yoga as a spiritual system with a physical component is fully explored in these intimate routines. Couples will find their relationships resonating with a deeper harmony by making the body flexible and strong while drawing clarity and peace into the mind and emotions. Learn about the benefits of deep breathing and explore the chakras, solo positions, and romantic partner positions. These creative and sensual practices will add both tenderness and power to your relationship.
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Intimate Yoga for Couples
- Sensual Routines for Great Sex
- Narrated by: Mishabae
- Length: 4 hrs and 39 mins
- Release Date: 06-01-14
- Language: English
- Exercise & Fitness · Love & Romance
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₹585.00 or free with 30-day trial
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