Showing results for "The Publisher" in Diets, Nutrition & Healthy Eating
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Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- Written by: Michael Matthews
- Narrated by: Elliott Denkers
- Length: 13 hrs and 39 mins
- Unabridged
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Thinner Leaner Stronger gives you a clear, science-based plan made for women's bodies and goals—without extreme dieting, endless cardio, or workouts that leave you dreading the gym. Backed by hundreds of peer-reviewed studies and trusted by over 500,000 readers, it’s a proven system that works for all ages, starting points, and experience levels.
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Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- Narrated by: Elliott Denkers
- Length: 13 hrs and 39 mins
- Release Date: 05-11-13
- Language: English
- Exercise & Fitness
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₹501.00 or free with 30-day trial
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Beyond Bigger Leaner Stronger
- The Advanced Guide To Shattering Plateaus, Hitting PRS, and Getting Shredded
- Written by: Michael Matthews
- Narrated by: Michael Matthews
- Length: 8 hrs and 49 mins
- Unabridged
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Ready to shatter plateaus, smash PRs, and get bigger, leaner, and stronger than ever? This book is the shortcut. Here’s the deal: Gaining maximum muscle and strength isn’t nearly as complicated as most trainers, experts, and gurus would have you believe.
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Beyond Bigger Leaner Stronger
- The Advanced Guide To Shattering Plateaus, Hitting PRS, and Getting Shredded
- Narrated by: Michael Matthews
- Length: 8 hrs and 49 mins
- Release Date: 22-10-14
- Language: English
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₹668.00 or free with 30-day trial
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Fitness Science Explained
- A Practical Guide to Using Science to Optimize Your Health, Fitness, and Lifestyle: Muscle for Life, Book 9
- Written by: Michael Matthews, James Krieger
- Narrated by: Jeff Justus
- Length: 3 hrs and 13 mins
- Unabridged
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Have you ever wondered why science can appear so contradictory and confusing? Why it seems like there’s a study to “prove” or “disprove” just about any claim about diet, exercise, and lifestyle? And what it really takes to protect yourself from bad science and benefit from good science? If so, then Fitness Science Explained is for you. It’s a crash course in hearing, understanding, and applying scientific research to get fitter, healthier, and happier, and it’ll get you up to speed quickly regardless of your educational background.
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Fitness Science Explained
- A Practical Guide to Using Science to Optimize Your Health, Fitness, and Lifestyle: Muscle for Life, Book 9
- Narrated by: Jeff Justus
- Length: 3 hrs and 13 mins
- Release Date: 10-08-20
- Language: English
- Exercise & Fitness
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₹501.00 or free with 30-day trial
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Love to Eat, Hate to Eat
- Breaking the Bondage of Destructive Eating Habits
- Written by: Elyse Fitzpatrick
- Narrated by: Nan McNamara
- Length: 7 hrs and 18 mins
- Unabridged
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After years of dieting, you know there’s more to weight control than what you eat. Having discovered the power that food can have over our lives, Elyse Fitzpatrick helps you identify the destructive eating habits holding you captive and more. No secret recipes or magic answers will solve all your problems. On this journey you will find a God who loves you and knows everything about you...a God who can transform your heart and change your life in ways you never imagined.
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Love to Eat, Hate to Eat
- Breaking the Bondage of Destructive Eating Habits
- Narrated by: Nan McNamara
- Length: 7 hrs and 18 mins
- Release Date: 12-05-20
- Language: English
- Christian Living · Christianity
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₹585.00 or free with 30-day trial
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Blissful sleep in a box
- Written by: Annie Lawler
- Length: 21 mins
- Unabridged
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Blissful Sleep in a box is a self help audiobook which will help you to relax and make you feel well rested. We all work and live in such a hectic 24 hour society that these recordings should help you to regain perspcetive and enable a better more regulated sleep pattern in order to work better...
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Blissful sleep in a box
- Length: 21 mins
- Release Date: 03-02-11
- Language: English
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₹535.00 or free with 30-day trial
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Healthy pregnancy in a box
- Written by: Annie Lawler
- Length: 37 mins
- Unabridged
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Healthy Preganancy in a box is a recording that acts as a guided relaxation audiobook and has been developed to help promote good health for you and your baby during pregnancyin order to prepare you both for the birth This guided relaxation has been developed to help promote good health for you...
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Healthy pregnancy in a box
- Length: 37 mins
- Release Date: 04-02-11
- Language: English
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₹535.00 or free with 30-day trial
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Real-Life Diet Tips
- Slimming Secrets That Really Work
- Written by: Anonymous
- Narrated by: Joy Gelardi
- Length: 28 mins
- Unabridged
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Steady weight loss and improved self-image are not impossible. Anyone can do it. If you're fed up with miracle herbs and fad diets that always fail, try these proven techniques from real people who swear by them.
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Real-Life Diet Tips
- Slimming Secrets That Really Work
- Narrated by: Joy Gelardi
- Length: 28 mins
- Release Date: 06-05-08
- Language: English
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₹500.00 or free with 30-day trial
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