Showing results for "The Resilience of Hope" in All Categories

How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This collection of articles from HBR includes "How Resilience Works", by Diane Coutu; "Resilience for the Rest of Us", by Daniel Goleman; "How to Evaluate, Manage, and Strengthen Your Resilience", by David Kopans; "Find the Coaching in Criticism", by Sheila Heen and Douglas Stone; and much more.

When the world is upside down and the future uncertain, is it possible to find happiness? Happiness expert Tal Ben-Shahar unequivocally says yes! In Happier, No Matter What, he gives listeners a toolbox for finding hope and purpose - the SPIRE method.

Do you ever wish you could just get rid of all of your problems? Research shows that we grow into our best and most joyful selves not when we avoid our problems but when we embrace them, confident that we are resilient enough to work through them to an appropriate resolution. Resilience is our ability to physically, emotionally, and mentally bounce back from adverse circumstances. In fact, our capacity to thrive in life depends directly our resilience.

Welcome to Live A Life of Optimism, Resilience and Hope! Today, more than ever, we are faced with tremendous stress, anxiety, uncertainty and adversity. We can all feel overwhelmed at times and unable to cope. This podcast will show you how to develop and increase optimism, resilience, hope, happiness and joy in life, both for yourself, your children and those you love and care for. Join me on this excited journey to increased self-esteem, self-confidence, self-acceptance, and most of all, self-love!

Cultivating Hope, Resilience & Growth is a mental health podcast for Kenyans seeking to thrive, not just survive. Hosted by Samuel Mburu, a licensed counsellor with the Counsellors and Psychologists Board of Kenya (CPBK Level II).Each episode explores practical ways to:• Find hope during difficult moments• Build resilience through life's challenges • Foster meaningful personal growthWhether you're navigating stress, seeking purpose, or wanting healthier relationships, this podcast offers evidence-based insights with a Kenyan perspective.Disclaimer: This podcast is for educational ...

The challenges we face can be difficult even to think about. Climate change, the depletion of oil, economic upheaval, and mass extinction together create a planetary emergency of overwhelming proportions. Active Hope shows us how to strengthen our capacity to face this crisis so that we can respond with unexpected resilience and creative power

After tragedy, how do we find hope? A memoir about what it takes to get through the very worst of times from Rosie Batty - a woman who has experienced tragedy, who had lost all hope, yet now is intent on finding it again. On a warm summer's evening in February 2014, eleven-year-old Luke Batty...

"A reminder that even the smallest newspapers can hold the most powerful among us accountable."—The New York Times Book Review Watch the documentary Storm Lake on PBS. Iowa plays an outsize role in national politics. Iowa introduced Barack Obama and voted bigly for Donald Trump. But is it a...

Hosted by John Hitchens, former Fighter Pilot who has a passion to help those struggling with mental health issues. Join the Community: RX4Wholeness.org Hope & Resilience is a podcast for His Will Homes non-profit organization (HWH). HWH is a community of mental health advocates, as John calls them "Mental Health Warriors". HWH also supports those who struggle with mental health issues. In this podcast you will hear stories of overcoming mental health along with tools for you to help overcome your mental health struggles. Thank you for listening

n this episode my guests are Sarah Hughes MS specialist nurse and Adam Williams psychologist. We discussed how much anxiety and depression is prevalent in Multiple sclerosis, is it more common in MS than healthy population? We covered if depression and/or anxiety causes more cognitive problems, worsens MS symptoms and overall quality of life, or maybe causes lack of motivation and more disability living with MS.Sarah highlighted importance of self- management and wellness programmes to increase quality of life, fatigue, symptom management including depression and anxiety living MS.We discussed...

A podcast series exploring how people stay hopeful, how they deal with loss, and the resilience that binds the Bega Valley. It focusses on community experiences in the early years of the COVID-19 pandemic. In this series, you’ll hear from a range of people across the Bega Valley — from nurses to school students, artists to small business owners, grocery workers to retirees. Stories of grief or ingenuity, told with humour, warmth or rawness.

From leading mental health expert Dr Olivia Remes, this essential companion for navigating life's challenges offers everyday techniques and exercises to overcome setbacks and even achieve positive change. Whether you're dealing with job uncertainty, ill health, relationship problems, financial or mental health struggles, or the loss of a loved one, this highly practical and compassionate book will help you find meaning amidst the chaos and reset your life.

Discover powerful and emotional stroke survivor stories that shine a light on the strength of the human spirit. In each episode, survivors share their personal journeys through recovery—the setbacks, the breakthroughs, and the hope that carried them forward. This podcast is part of the From Stroke to Hope initiative, dedicated to raising awareness and offering encouragement to anyone affected by stroke. Tune in and be inspired by real voices of determination and healing.

"Broken Beautiful Me - Stories of Hope, Gratitude & Resilience" is a podcast dedicated to empowering individuals and healthcare professionals facing grief and adversity. Hosted by Kelly Buckley, this podcast offers compassionate guidance and practical strategies to help you heal and transform your life through gratitude-focused recovery. Kelly was the Chief Operating Officer for an integrated network of 11 hospitals. She had professional success, a stellar career in healthcare, and a leadership role. But in 2009, her world was shattered by the unexpected and devastating loss of her son, ...

An inspiring true story of an athlete overcoming obstacles and unimaginable setbacks with resilience, faith, and the power of refusing to accept limits. Meet Mallory Weggemann: a Paralympic gold-medalist, world champion swimmer, ESPY winner, and NBC Sports commentator whose extraordinary story...

A deeply moving story about community and resilience, from the point-of-view of the Callery pear tree that survived the attacks on September 11, from Eisner Award-nominated author-illustrator Sean Rubin. "A resonant, beautifully rendered testament to life and renewal." —Kirkus, starred review...

A new, hopeful pathway to understanding children’s trauma and providing effective interventions to build healthier communities Each year at least a billion children around the world are victims of adverse childhood experiences (ACEs) that range from physical abuse to racial discrimination to...

Samantha Harte has had her share of heartbreak. Now fourteen years sober, she has suffered through her mother’s mental illness; betrayal by partners; the loss of her sister, friends, and father; multiple miscarriages; and her addiction to drugs and alcohol. Desperate for a path through the pain, she was forced to confront the hardwiring toward perfectionism that kept her sick and embrace the rewiring required to truly recover and heal. Through her medical practice, Samantha came to realize that, whether we’re addicted or not, we all suffer from some degree of soul sickness.

Former President of Ireland Mary Robinson's mission to bring together the fight against climate change and the global struggle for human rights has taken her all over the world. It also brought her to a heartening revelation: that that an irrepressible driving force in the battle for climate justice could be found at the grassroots level, mainly among women, many of them mothers and grandmothers like herself.

From award-winning journalists John Quiñones and María Elena Salinas comes One Year in Uvalde, a narrative that builds on yearlong ABC News reporting from Uvalde, Texas, chronicling how the community is forging on through grief with hope and activism in the shadow of tragedy.