Showing results for "The Way" in Hygiene & Healthy Living
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The Way of the Superior Man by David Deida, Book Summary, Podcast, English
- Written by: Raghvendra Singh
- Original Recording
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Free (0.00$) Audiobook on Audible (with membership trial) : https://amzn.to/42ZfM4ror Buy the book on Amazon : https://amzn.to/3IrdWCBFree (0.00$) for 30 Days Amazon Prime Trial - https://amzn.to/4pkR87ZFree (0.00$) for 6 - Months Amazon Prime Trial for Young Adults Only - https://amzn.to/4pjJMBGUnlimited AMAZON MUSIC only @ 11.99$ - https://amzn.to/3I7FpZRIn the decades since the initial publication of The Way of the Superior Man, society has changed significantly. Issues of gender and sexuality long confined to secrecy have become part of everyday conversation, and rigid ideas about our ...
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Happy Is the New Healthy
- 31 Ways to Relax, Let Go, and Enjoy Life NOW
- Written by: David Romanelli
- Narrated by: David Romanelli
- Length: 4 hrs and 35 mins
- Unabridged
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Our lives have become so busy that we are living in a constant state of go, go, go. What did you do last Thursday? What about two weeks ago Monday? Our days are so consumed with emails, telephone calls, errands, status updates, texts, and tweets that entire days go by without one single moment of joy. And we wonder why we are stressed out, anxiety-ridden, tired, walking zombies.
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Happy Is the New Healthy
- 31 Ways to Relax, Let Go, and Enjoy Life NOW
- Narrated by: David Romanelli
- Length: 4 hrs and 35 mins
- Release Date: 05-01-15
- Language: English
- Exercise & Fitness · Meditation · Self-Help
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₹501.00 or free with 30-day trial
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101 Ways to Be Less Stressed
- Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
- Written by: Dr. Caroline Leaf
- Narrated by: Marge Sudheimer
- Length: 1 hr and 40 mins
- Unabridged
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Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. It is so important that we focus on mental self-care and reducing daily stress since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges.
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101 Ways to Be Less Stressed
- Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
- Narrated by: Marge Sudheimer
- Length: 1 hr and 40 mins
- Release Date: 22-04-21
- Language: English
- Mental Health · Psychology · Self-Help
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₹234.00 or free with 30-day trial
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Allen Carr's Easy Way to Quit Vaping
- Written by: Allen Carr
- Narrated by: Helen Keeley
- Length: 6 hrs and 50 mins
- Unabridged
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Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a cutting-edge presentation of Allen Carr’s Easyway method specially adapted to address the difficulties women face when trying to quit. Here, every aspect of smoking is examined from a female perspective and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers and regardless of how long you have been smoking.
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Allen Carr's Easy Way to Quit Vaping
- Narrated by: Helen Keeley
- Length: 6 hrs and 50 mins
- Release Date: 20-05-21
- Language: English
- Addiction & Recovery · Self-Help · Success
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₹569.00 or free with 30-day trial
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Fit God's Way
- Your Bible-Based Guide to Food, Fitness, and Wholeness
- Written by: Kim Dolan Leto
- Narrated by: Kim Dolan Leto
- Length: 7 hrs
- Unabridged
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If you’re tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God! The way the world portrays health, fitness, and body confidence causes us to live in a thought cycle of "not good enough" and defeat, but in Christ we are free to live boldly as the best version of ourselves. If you’re a Christian woman who loves Jesus and fitness but you haven’t been able to get fit or find confidence, this Word-based solution is your answer.
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Fit God's Way
- Your Bible-Based Guide to Food, Fitness, and Wholeness
- Narrated by: Kim Dolan Leto
- Length: 7 hrs
- Release Date: 17-01-23
- Language: English
- Christian Living · Christianity
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₹398.00 or free with 30-day trial
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The Easy Way to Quit Caffeine
- Live a Healthier, Happier Life
- Written by: Allen Carr
- Narrated by: Paul Thornley
- Length: 1 hr and 59 mins
- Unabridged
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Caffeine is a bitter, addictive drug that attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits. This concise audiobook uses the world-renowned Easyway method to free you from your reliance on caffeine. It addresses the cognitive brainwashing that has led you to desire this harmful substance and difficulties that you face in trying to quit.
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Quit Caffeine with "The Easy Way"
- By Napoleon on 25-01-23
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The Easy Way to Quit Caffeine
- Live a Healthier, Happier Life
- Narrated by: Paul Thornley
- Length: 1 hr and 59 mins
- Release Date: 15-05-22
- Language: English
- Addiction & Recovery
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₹379.00 or free with 30-day trial
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The DNA Way
- Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness
- Written by: Kashif Khan
- Narrated by: Kashif Khan
- Length: 5 hrs and 57 mins
- Unabridged
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The personalized medicine wave is here. In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup. The DNA Way is a preventative guide to various health issues and their...
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The DNA Way
- Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness
- Narrated by: Kashif Khan
- Length: 5 hrs and 57 mins
- Release Date: 16-05-23
- Language: English
- Self-Help · Stress Management
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₹703.00 or free with 30-day trial
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The Easy Way for Women to Stop Smoking
- Written by: Allen Carr
- Narrated by: Karina Fernandez
- Length: 8 hrs and 18 mins
- Unabridged
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Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking. The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal – and particular difficulties face women who want to quit the habit. This audiobook examines these differences and difficulties - engaging the listener in a personal consultation - and offers specific, targeted advice on how to resolve them.
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LOVED THE BOOK THAT APPLIED TO BOTH WOMEN & MEN.
- By A Amethyst on 16-08-21
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The Easy Way for Women to Stop Smoking
- Narrated by: Karina Fernandez
- Length: 8 hrs and 18 mins
- Release Date: 12-07-13
- Language: English
- Addiction & Recovery · Self-Help · Success
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₹759.00 or free with 30-day trial
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Balance
- The Secret To True Health and Happiness In 13 Ways
- Written by: Deanne Panday
- Narrated by: Avantika Akerkar
- Length: 9 hrs and 16 mins
- Unabridged
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We go about our lives in a rush-always busy, always tired. Often, we find our joy diminished and our health affected. Bestselling author and wellness coach Deanne Panday sees this all too often around her. Through her circle-of-life programme, she tells us about the thirteen vital elements that...
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Balance
- The Secret To True Health and Happiness In 13 Ways
- Narrated by: Avantika Akerkar
- Length: 9 hrs and 16 mins
- Release Date: 03-08-22
- Language: English
- Self-Help · Success
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₹879.00 or free with 30-day trial
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The Easy Way for Women to Stop Drinking
- Written by: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 2 mins
- Unabridged
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Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: drinking.
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The Easy Way for Women to Stop Drinking
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 2 mins
- Release Date: 25-08-16
- Language: English
- Addiction & Recovery · Self-Help · Success
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₹569.00 or free with 30-day trial
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The Body Book
- The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
- Written by: Cameron Diaz
- Narrated by: Cameron Diaz, Sandy Rustin
- Length: 7 hrs and 49 mins
- Unabridged
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Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own...
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The Body Book
- The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
- Narrated by: Cameron Diaz, Sandy Rustin
- Length: 7 hrs and 49 mins
- Release Date: 31-12-13
- Language: English
- Ageing · Self-Help · Success
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₹1,826.00 or free with 30-day trial
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60 Ways to Lower Your Blood Sugar
- Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!
- Written by: Dennis Pollock
- Narrated by: Bob Souer
- Length: 5 hrs and 55 mins
- Unabridged
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It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases - including diabetes - that can result from a diet that's seriously out of whack. In his previous best-selling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic - including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers listeners the next step in the battle.
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60 Ways to Lower Your Blood Sugar
- Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!
- Narrated by: Bob Souer
- Length: 5 hrs and 55 mins
- Release Date: 25-05-20
- Language: English
- Ageing · Christian Living · Christianity
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₹585.00 or free with 30-day trial
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The Seven Pillars of Health
- The Natural Way to Better Health for Life
- Written by: Don Colbert
- Narrated by: Jon Gauger
- Length: 9 hrs and 5 mins
- Unabridged
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The Seven Pillars of Health A seven-week journey to great health. Americans are the unhealthiest people in the world! Dr. Don Colbert is on a mission to turn that around. His 50-day plan provides information that will not only change your life but also challenge your thinking, motivate you, and impact your entire community-forever.
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The Seven Pillars of Health
- The Natural Way to Better Health for Life
- Narrated by: Jon Gauger
- Length: 9 hrs and 5 mins
- Release Date: 04-12-08
- Language: English
- Christian Living · Christianity
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₹703.00 or free with 30-day trial
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Faster Way
- Written by: Faster Way
- Original Recording
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Faster Way focuses on sustainable fat loss, metabolic health, and lifestyle-based fitness. Episodes explore strength training, strategic carb cycling, intermittent fasting, and mindset habits that support long-term results. The show blends science-backed strategies with practical coaching tips to help listeners build muscle, boost energy, and create a balanced approach to fitness without extreme dieting or burnout.
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on your way in
- Written by: Sara Harvey
- Original Recording
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on your way in is a limited-series podcast for leaders who know that lasting influence starts from within. Created by leadership coach and innertelligence founder Sara Harvey, this micro-bite leadership development series is designed for busy professionals seeking clarity, confidence, and connection in their leadership journey.Whether you're navigating a new role, rebuilding your confidence, or simply wanting to lead with more authenticity and impact, each episode offers quick, practical, and actionable insights rooted in emotional intelligence and self-awareness.If you're ready to shift from ...
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My Voice, My Way
- Written by: Margaret Stoddart
- Original Recording
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Welcome to “My Voice, My Way” – the podcast that gives a voice to those living with voice disorders.I’m your host, Margaret Stoddart. I live with a complex voice condition – a combination of Muscle Tension Dysphonia and Spasmodic Dysphonia – and I’m also proud to serve as an Area Contact Leader for Dysphonia International, supporting others across the UK who are living with these often misunderstood conditions.I created this podcast to raise awareness and start honest conversations about what it really means to live with a voice disorder.Each episode, I speak with people who ...
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