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While meditation is known for promoting balance and well-being in our busy lives, it’s typically associated with long periods of sitting. Dr. Richard Dixey presents a different approach, one that uses short exercises to stabilize mental experience. He lays out a direct path to clarity of mind, stress relief, sharper thinking, improved concentration, and enhanced creativity that can be followed from anywhere, no matter how busy your schedule.

Unlock the Power of Generative AI: Master Creativity, Deep Learning, and Advanced AI in One Essential Collection! Are you ready to revolutionize your creativity, career, and understanding of artificial intelligence? Whether you're an absolute beginner or looking to sharpen your AI expertise, this book collection takes you on a transformative journey through the world of Generative AI, Deep Learning, and Neural Networks. Discover How AI Can Save You Time, Enhance Creativity, and Propel Your Career Forward!

The greatest adventure in our lives is to learn the art of being happy. Happiness, like worry, is a habit, just as tying a shoelace or brushing our teeth becomes a habit. And, as you'll learn in this audiobook, it takes only five minutes a day to install happiness as a lifelong habit. Once the happiness habit is developed, it becomes a permanent part of your personality - requiring little or no effort on your part. You'll learn that tensions are at a minimum when we are happy.

When 3 Para began their assault under cover of darkness on Mount Longdon in June 1982, nobody knew what to expect. The three platoons of B Company each approached the mountain silently, treading carefully through a series of defensive minefields. But following an explosion, fighting quickly escalated with shocking speed and severity, resulting in some of the bloodiest close hand fighting, terrible injuries and shocking loss of life experienced by British troops since the Korean war.

Special Operations Chief Tyler Brooks might not know quantum mechanics, or have an eidetic memory, but he is the very best in the world at one thing: leading covert ops. When an unpredictable enemy causes the catastrophic loss of his entire SEAL team, Brooks is recruited by Pat Moody to lead a new elite squad, Task Force Omega. Moody’s promise—access to mind-bending tech that grants a glimpse of the future.

"Last-Minute Mother's Day Gift Idea: A 3-D Replica of Yourself" is from the May 06, 2016, US section of The New York Times. It was written by Karen Workman and narrated by Barbara Benjamin-Creel.