Showing results for "Transition" in Hygiene & Healthy Living

It’s Both: Guided Meditations for Anxiety, Emotional Regulation & Real Life Transitions is a space to slow down when life feels like a lot. These are guided meditations for real life — for moments of anxiety, overwhelm, mixed emotions, and transition. You won’t be asked to empty your mind, fix your feelings, or pretend everything is okay. Instead, each meditation gently guides you to notice what’s here, get out of your head, and come back into your body with more steadiness and self-compassion. Hosted by therapist turned storyteller Nikki P, this podcast offers grounding, relatable ...

L’’équipe BartCoaching ou on discute avec des athlètes inspirants, on parle de cheminement, d’expérience, d’entrainement, et bien sur de matos! Avec en toile de fond le sport d’endurance et le triathlon.

Transitions of Hope is a thoughtful, heart-centered podcast hosted by Maryann Roefaro that explores the inner journey of self-mastery, healing, and spiritual growth. Each episode invites listeners to look within, clear emotional and mental clutter, and better understand how thoughts, beliefs, and love shape our lived experience.Through personal stories, practical insights, and gentle spiritual guidance, Maryann explores topics such as self-awareness, forgiveness, unconditional love, and the power of conscious choice. Rooted in compassion rather than dogma, Transitions of Hope offers tools to ...

Our podcast helps college-bound students of all ages, navigate success to start and complete college if you are "504 or ADA" eligible. This means you have a substantial barrier to success in college from a medical or mental health condition. Join us as Crista walks the path with you to success in college. Apply Crista's guidance as an M.S./VRC Vocational Rehabilitation Counselor with 18 years' experience at 2-year colleges in the Seattle area. All are welcome to listen and strategize for your successful college experience!

Embark on a journey of growth and transformation with "Next Level You | Navigating Life's Transitions." This podcast is your companion through major life shifts – career changes, relationship milestones, personal challenges, or simply the desire for self-improvement. We explore the emotional landscape, practical strategies, and mindset shifts necessary to navigate these transitions with resilience and purpose. Through insightful interviews with experts, inspiring stories from individuals who've overcome obstacles, and actionable tips, you'll gain valuable tools to embrace change, discover ...

Talking Transitions is a podcast hosted by professional footballers Jon Taylor & Andrai Jones, designed to give supporters an insight into a footballers journey, whilst also helping footballers at all levels cope with the setbacks that are inevitable along the way. Weekly chat with current & ex players/managers with an emphasis on their many highs and lows, revealing an important insight into a players mental health, injuries, dual careers and the difficulties in transitioning out of the sport. Stay tuned for excellent tips, advice & support, with the ultimate aim of helping others.Follow us ...

Welcome to Transition with Tiara, the podcast. This podcast focuses on living with chronic illness, mental health, wellness, and recovery. Every day I coach women from all walks of life that are struggling to manage life after a chronic illness diagnosis, PTSD (including medical PTSD), anxiety, and recovery. I would like to extend the vital information, tools, and gems to a larger audience in order to reach a larger demographic of women battling this alone. Covering all things Health and Wellness on Transition with Tiara, it is my hope that you will begin to transition from wounded to WARRIOR!

Transition Awareness Breathing (TAB) is specifically tailored for children and their parents, who could benefit from learning how to relax and work in a stressful or changing environment. TAB can be used in a variety of settings to positively enhance relaxation and learning. TAB is not a quick fix solution program. It is a program of action. Listeners will hear suggested meditation, relaxation breathing, awareness, or mindfulness exercises to practice. The more participants practice newly learned skills, the more skills will become a natural response to everyday ups and downs. Disclaimer: ...

The toughest trials in life can shake your confidence — heartbreak, grief, trauma, and unexpected life transitions can leave you questioning yourself and your faith. Bounce Back, Black Woman! is a faith-centered podcast focused on healing, confidence, and resilience for women navigating loss, heartbreak, and life’s hardest seasons. Hosted by Resilience Coach Del Smith, each episode helps you rebuild emotional strength, rediscover your worth, and move forward with God at the center. ✨✨✨ Hey my friend — if you’ve ever faced heartbreak, loss, grief, betrayal, or detours you never ...

Hi I'm Katie, Join me as I share personal details and real life issues about my transition from male to female. I expect things will not always be glamorous and fun, but I will be sharing with you the truth behind my transition. Connect with me on Instagram @kayteagurl Hosted on Acast. See acast.com/privacy for more information.

Old age is a life-stage that re-defines life priorities -- and it needs to be addressed in a functional way. Life Transitions examines the issues of aging from social, behavioral, environmental, financial, and health perspectives.Discussions focus on the positive as well as the stressful aspects of the aging process, with professionals, caregivers, and the elderly themselves, working to “demystify” the aging process and present old age in a positive way without minimizing the reality of aging.

Join a team of transgender and intersex podcasters as they discuss topics relevant to the transgender and LGBTQ community. Transition Transmission is a podcast by and for trans, queer, non-binary, and questioning individuals.

If you’re living in the tension—mixed emotions, unclear answers, big decisions—this show helps with navigating transitions, overthinking, decision making, and emotional intelligence so you can find clarity and calm in real life. It’s Both is for people who feel the pull of two truths at once. Hosted by therapist-turned-storyteller Nikki P, each episode blends honest conversations with simple, practical tools—one kind next step at a time. We talk boundaries, anxiety, identity shifts, starting over after divorce, career pivots, faith questions, and more—always through a both/and lens...

Join Erica Lewis, accomplished author, wellness advocate, and spiritual guide, as she explores the transformative power of faith during life's most pivotal moments. Drawing from over 20 years in the health and wellness space, Erica shares heartfelt insights, inspiring stories, and actionable wisdom to help you navigate transitions with grace, courage, and spiritual strength. With a blend of her literary expertise and creative flair from her musical roots, Erica offers a warm and uplifting space to deepen your faith, embrace healing, and cultivate holistic well-being. Tune in each week for ...

20-minute episodes summarize key information you need to prepare for labor, birth, and the early days of parenting. Host Janelle Durham, co-author of Pregnancy, Childbirth and the Newborn is a mom, doula, parent educator and childbirth educator. She pulls together research-based recommendations with realistic advice from her experience with thousands of families. Episode transcripts and links to more resources available at transitiontoparenthood.wordpress.com.

Simplify Senior Transitions Podcast – Helping Families Navigate Senior Living & Real Estate with ConfidenceNavigating senior transitions can feel overwhelming—whether it’s choosing the right senior living community, figuring out how to fund long-term care, or selling a loved one’s home. But you don’t have to do it alone!Join Dale Corpus, a Senior Transition Specialist and real estate expert, as he sits down with top professionals in senior care, estate planning, long-term care insurance, and real estate to bring you insightful conversations, expert advice, and real-world solutions....

Welcome to our Bible study podcast on the Book of Ruth. Whether you are a high school student, a new mom, working professional or an empty nester, this Bible study podcast is designed to be an encouragement to women of all ages who are experiencing a transition. In this study we will focus on Ruth, the Old Testament character who demonstrates faith, courage and character as she and her mother in law transition from tragedy and turmoil to trust, tenderness and true love. Join us as we trace their steps back to Bethlehem and learn the great lessons of God's enduring love toward all who trust in ...

After serving in the United States Marines Corps, Mike Ergo started the Transitions from War blog and Podcast to talk about his struggles returning from combat in Iraq. From PTSD and addiction to finding endurance sports, Mike has found a new life purpose and a passion to share this with others.

Welcome to Soul Wisdom Transitions. When you listen to your soul's whispers and make choices that align with your true purpose, you enter a state of consciousness that is open, expansive, and connected to something greater than yourself. I am Terri Mongait, your hostess and as a traumatic brain injury survivor and a 29 year sober recovering alcoholic I know all too well how life can throw you a curve ball. Undeterred by that, I am an award winning author, insightful life coach and successful entrepreneur. I will be your guide, friend, sister and soul companion as we explore this life journey...

Transition by pantea kalhor Podcast is a ray of hope for anyone who wishes to start a new transition in life. That can be transition to motherhood/parenthood, healing, job transition and starting a new life after hitting by trauma.