Showing results for "Travel" in Fitness, Diet & Nutrition

You want to fall asleep comfortably on a plane or on a longer journey? You want to glide over into a pleasing slumber? Then put on your headphones and start: "Sleep on the Plane and on Travels". You will be taken away to a wonderful palmbeach. A soothing deep voice guides you through an imagary program - using formulas of the Autogenic Training. A special relaxation music and the sounds of nature will let you calm down completely and put you to sleep finally.

Walking defines us as human beings. But how much do we know about the paths that we walk? Why do they matter? What caused so many to be lost? And can we create more of them? In The Path More Travelled, acclaimed geographer and travel writer Nicholas Crane explores the hidden history of Britain's...

For readers of On Trails, this is an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designed it out of our lives, and how it is essential that we reembrace it. "I'm going for a walk." How often has this phrase been uttered by someone with a...

Nach über 45.000 Kilometern zu Fuß gilt Christine Thürmer als die Expertin fürs Langstreckenwandern und hat Antworten auf alle Fragen rund ums Weitwandern: Warum bereite ich mich besser am Computer als im Fitnessstudio auf eine Tour vor? Wieso sollte ich einen Müllsack mitnehmen? Welche Probleme können mich unterwegs erwarten? Und was an diesem Leben macht so unfassbar glücklich?

At the age of nine, Jamie's family feared he would never walk again. Twenty years later, he set off to run 5,000 miles coast to coast across Canada. When Jamie decided to repay the hospitals that saved his life as a child, he embarked on the biggest challenge of his life: running the equivalent of 200 marathons back to back, solo and unsupported, in 40 degree weather, surviving all kinds of injuries and traumas on the road and wearing through 13 pairs of trainers. And he did it all dressed as the superhero the Flash.

Fuelled by a degree of mid-life crisis and the need to escape, albeit temporarily, the dull routine of modern life, David and Rob set out to walk from the Atlantic to the Mediterranean, taking in French villages, beautiful scenery, and one of the most spectacular mountain ranges in Europe. Just about perfect – if you can put aside the inevitable conflict, drama, and unexpected tedium that results from two men spending over seven solid weeks in each other’s company!

Like a well-crafted stage play, Just Passin' Thru delivers one suspenseful scene after another. But in this historic setting a store on the Appalachian Trail called Mountain Crossings the characters who show up are no fictional creations. Like any good drama, there are the good guys (and gals) and the weirdos, too. Some show up once (and that’s enough), and some appear again and again. But all are united by two things: the author’s story-capturing talent, and whatever it is that lures them to attempt (or conquer) a 2,200-mile path that climbs and plummets from Georgia to Maine.

Learn how amazing, incredible travel experiences can improve your wellbeing. Return from vacation with more health, happiness, and connection!

Need a versatile bag for your outdoor adventures? Malo’o Racks offers the best backpack duffle bag, designed to be both practical and durable. Whether you’re hiking, camping, or traveling, this backpack duffle bag provides ample storage, comfortable straps, and waterproof protection. Make your next adventure stress-free with Malo’o Racks’ backpack duffle bag.

Beat insomnia! You have a hard time falling asleep? You have no peace of mind? You toss and turn endlessly? Syncsouls developed "Finally Falling asleep and Get Deep Sleep" (made in Germany) in accord with the formulas of the autogenic training (Developed by the German psychiatrist Johannes Heinrich Schulz) and the progressive muscle relaxation (Developed by the American physician Edmund Jacobson). With this new combination of two approved relaxation techniques and a phantasy travel to a beautiful beach, your body and mind will calm down - self-influenced and step by step.

An exciting collection all about the Olympic games and the inspiring athletes who compete in them. Hours of audio fun to keep children entertained while on the move! Introduce your children to ten fascinating non-fiction books about the Olympics. From autobiographies from some of the top...

Ease and regenerate at the sea. The sea and the beach release thoughts - imagination - in us like joy, freedom, ease as well as purity and freshness. This imagination promotes a salutary strength to us. The focus on our own curativeness by strengthening pictures in fantasy travels can stabilize our emotional and mental balance in the everyday life. Syncsouls developed relaxation "sea".

A companion to three of the most innovative modern apps that help you become more independent and save money on alternative approaches, giving you the background on Airbnb, Uber, Lyft, and MyFitnessPal.

Globe-trotting sports fanatic Oly Bennett explores competitive race walking, where athletes push speeds approaching six-minute miles while judges scrutinize every step for illegal airtime. Discover the bizarre two-rule system, paddle-wielding officials, and biomechanical wizardry behind sport's strictest discipline. For more content like this, visit QuietPlease.ai This content was created in partnership and with the help of Artificial Intelligence AI.

Hi everybody, I'm Muse and this is my Appalachian Trail podcast! Whether you're planning your next adventure, reminiscing on past glory, on trail now, or just like hiking content, I hope you enjoy following along with my memoir of my 2025 thru-hike as told through my daily journal entries.

Transfer to Alps is your audio passport to Europe’s premier winter destinations.We explore the concept of the "transfer" in two distinct ways. Metaphorically, we transport you from your daily routine straight to the crisp air of the Alps. Practically, we bridge the gap between booking your holiday and arriving at the resort, powered by the logistical expertise of Alps2Alps.Unlike standard travel guides that skim the surface, Transfer to Alps adopts a dedicated seasonal format. Each season of the podcast offers an exhaustive deep dive into a single, iconic resort. Whether you are eyeing the ...

For thousands of years there have been healers, some working through massage, others through meditation, it’s the most natural thing in the world that we reach out and help each other through times of crisis. There are also places of healing, sometimes spas and sometimes just quiet spaces that people have come to for generations to seek peace and find perspective. In this podcast, I'm going to share some of the amazing types of healing I've experienced around the world - and even some new ways of healing based on recent scientific studies. It's not all woo woo! I've had the most incredible ...

🎥 Welcome to Wake Up Calgary — The Show That Puts the City in the Spotlight! 🌇From local legends to hidden gems, Wake Up Calgary is your front-row seat to the people, places, and stories shaping our city. Hosted by Kim Hayden, Sean Liv, and Linda Garson of Culinaire Magazine, this digital morning show brings you the best of Calgary business, community, food, and culture — all in one place.💬 What You’ll Discover: ✅ Inspiring interviews with Calgary entrepreneurs, innovators, and changemakers ✅ Behind-the-scenes looks at events, restaurants, and neighbourhood highlights ✅ ...

The Rockaway Podcast: Your Daily Dive into Beach Life Immerse yourself in the vibrant world of Rockaway Beach, New York, with "The Rockaway Podcast," your go-to daily guide to the weather, surf report, and the latest happenings at the shore.Hosted by the engaging Daniel Questel and produced by the talented Joseph Liggett of joeNYC.com, this podcast captures the essence of beach life, blending community spirit with informative updates. Whether you're a local looking to plan your day or a visitor preparing for your trip, "The Rockaway Podcast" offers reliable, daily insights to keep you ...

Trekking Talk Italia è il podcast per chi vuole essere il protagonista delle proprie avventure… l'importante è che siano a piedi! Montagne, cammini, escursioni, ferrate, boschi, sentieri dietro casa: ogni passo è una scoperta. Tra consigli utili, errori epici, attrezzatura e risate, Nico, il Capitano dei Camminatori Cretini, ti guida nel meraviglioso (e a volte faticoso) mondo del trekking. Scarpe comode, si parte!