Showing results for "Travis" in Health & Wellness

These are the stories, tales, adventures and misadventures of a man who lost everything he believed gave his life meaning, to learning the greatest lesson of life.

Discover the science of heat therapy, recovery, and optimal wellness with The Saunatica Wellness Podcast. Hosted from Costa Mesa's premier infrared sauna studio, we explore how infrared sauna therapy, cold plunge, and red light therapy can transform your sleep, accelerate muscle recovery, reduce stress, and boost overall health.Each episode features expert insights on biohacking, interviews with athletes and wellness professionals, and practical tips for incorporating heat therapy into your daily routine. Whether you're a fitness enthusiast, struggling with sleep, managing chronic pain, or ...

Autophagy Fasting with Water for Beginners is your comprehensive go-to guide to fasting your way to autophagy and losing weight seamlessly, regardless of your current diet. Within the audio of this special weight loss log book, authors Jason Berg and Eric Fung reveal how you can get quicker weight loss results in half the time you would with regular dieting and exercise programs.

Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013 he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility.

Uplift Moment was created from a personal mission to share lasting encouragement. After my wife and I had children later in life, both of us over 50, we wanted to leave behind a meaningful collection of messages for our children and grandchildren. Each 5-to-10-minute episode offers a concise and thoughtful reflection designed to recharge your mindset and help you recognize the good already present in your life. Whether you are commuting, between meetings, or unwinding after a long day, Uplift Moment provides practical inspiration that fits into everyday life. Listen. Reflect. Uplift.

A journey into adulting in the 21st Century through my lens. Having over 30 years of adulting under my belt and a life split between the 20th and 21st century I'm going to share what I've learned. Along the way we'll also bring in guests to share their lessons. My name is Travis Retzlaff, thanks for coming along for the ride.

I’m Travis, and this is Travis Unminding.. where I talk about my journey in tech and real estate detailing all the positive and negative aspects. I will go deep on pivotal moments in my life and expand on my experiences from an emotional aspect. Travis Unminding will be real, raw, emotional content that ultimately helps me process my experiences in hopes to achieve an unminded view!

adventure + mindset + life Join athlete, author, speaker, and coach Travis Macy, M.Ed. for compelling conversations with interesting people about endurance sport, ultra mindset, exciting adventure, optimized performance, Alzheimer’s resilience, organ donation, good reading, and more.

A bioethicist’s eloquent and riveting memoir of opioid dependence and withdrawal—a harrowing personal reckoning and clarion call for change not only for government but medicine itself, revealing the lack of crucial resources and structures to handle this insidious nationwide epidemic. Travis...

Overcome is a mental health podcast for people who look “fine” on the outside but feel exhausted, stuck, or quietly struggling on the inside.Hosted by Travis White, Overcome goes beyond surface-level mental health advice to explore the deeper roots of anxiety, depression, trauma, burnout, and emotional pain. These are honest, sometimes uncomfortable conversations about what it really takes to heal not just cope.Each episode features real stories and thoughtful discussions with advocates, professionals, and people who have lived through loss, trauma, illness, addiction, and ...

This podcast is dedicated to sharing real life stories of that single mom life. Yep, the messy parts and the not-so-messy parts. The funny moments and the bring-you-to-your-knees-I'm-gonna-cry-in-the-bathroom moments too. You'll find interviews, insights and a community right here. Whether you're a single parent, someone who does a lot of parenting on your own, or a mom who has an extra set of hands to help, you’re bound to see yourself in these stories.

Hi, I'm Travis (@travismurrells_), a health and mindset coach who teaches people to take back control of their health and life!If you've been on the constant rollercoaster of crash diets where you lose weight, gain it all back, and never feel truly happy, this is the podcast for you.I've helped over 1,000 people worldwide lose fat and build muscle, but most importantly, help heal their relationships with food, the scales, their body, and their mind so they can finally escape toxic diet culture and live a stress-free, healthy life.This podcast is an in-depth behind-the-scenes look into my ...

If you're looking to lose weight while drinking your favorite whiskey and you happen to enjoy the nostalgia of the video games you grew up playing... you're in the right place. Travis is the founder of Zero To Sixty, an Online Weight Loss Coaching company that focuses on teaching the masses the truth about the world of health and wellness. He and his team, with their years of experience, help people just like you lose weight for the LAST time. No quick fixes around here, just permanent solutions. (Oh, and he loves to drink whiskey and play video games. So you're in for a treat!)

Dr. Travis Stork, a #1 New York Times bestselling author who you'll recognize as the host of the daytime TV show, The Doctors, is bringing you thought-provoking, entertaining conversations that are designed to help you live a better life. Travis is a physician, but in his podcast, he's sharing his perspectives not just as a doctor, but as a husband, soon-to-be father, sports enthusiast and best friend to a mutt named Charlie. Travis is taking you on in-depth journeys into subject matters about which he is deeply passionate. Topics range widely from preventive medicine and healthy aging to ...

A health & fitness podcast built on sustainability. Understanding the parts of your health that inevitably make or break your fitness journey over the long term.Here we talk about Fitness, Health, Mindset and all things involved.Run by Personal Trainers who go above and beyond.Travis - @travisbrowncoachingKyle - @kyleosullivanpt Hosted on Acast. See acast.com/privacy for more information.

Historically there have been few options available for individuals seeking help for treatment-resistant loved ones suffering from substance abuse. Co-author Dr. Robert Meyers spent ten years developing a treatment program that helps concerned significant others both improve the quality of their lives and learn how to make treatment an attractive option for their partners who are substance abusers. Get Your Loved One Sober describes this multi-faceted program that uses supportive, non-confrontational methods to engage substance abusers into treatment.

The "About That L.I.F.E." Podcast is an exploration into improving your health, through lifestyle intervention. These changes in lifestyle come first from understanding what, "L.I.F.E" truly means. Simply put, Living Intentionally ForEver. Our discussions are led by Dr. Travis Batts. A plant-based cardiologist with a focus on prevention through the cultivation, development and implementation of Lifestyle Medicine.

Man in Progress: Forging Manhood is a raw, real podcast for men building better marriages, stronger fatherhood, and steadier character. Hosted by Travis Murray, a father of four and voice-over artist, the show dives into men’s mental health, marriage, fatherhood, communication, discipline, integrity, identity, responsibility, and purpose. We talk healing and shame. We talk sex and trust. We talk legacy and the work it takes to grow up on the inside.Each episode feels like time at the anvil. We heat the truth, name resistance, and turn values into action you can use the same day. Stories are ...

Turning 50 is a scary thought. Join Travis as he tries to walk through the numerous aspects of now being a mature adult.

Monsters of the Upside Down, beware! Travis Langley (author of the acclaimed Batman and Psychology) returns with a group of expert contributors to explore these and other questions to shine a light on true human nature through the Netflix series and cultural phenomenon Stranger Things.