Showing results for "Trusts" in Mental Health
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Reclaiming Body Trust
- A Path to Healing & Liberation
- Written by: Hilary Kinavey MS LPC, Dana Sturtevant MS RD
- Narrated by: Hilary Kinavey MS LPC, Angela Braxton-Johnson, Nicky Endres,
- Length: 9 hrs and 25 mins
- Unabridged
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A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to...
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Reclaiming Body Trust
- A Path to Healing & Liberation
- Narrated by: Hilary Kinavey MS LPC, Angela Braxton-Johnson, Nicky Endres, Eileen Stevens, Jessica Almasy
- Length: 9 hrs and 25 mins
- Release Date: 30-08-22
- Language: English
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₹671.06 or free with 30-day trial
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Intuition
- Access Your Intuitive Self; Trust Your Instincts; Find Your Path
- Written by: Amisha Ghadiali
- Narrated by: Amisha Ghadiali
- Length: 4 hrs and 13 mins
- Unabridged
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Tune into your senses, develop your physical, mental, emotional and spiritual awareness, and open yourself up to the power of intuition. Discover the life-changing potential of intuition and use a broad range of practices and techniques designed to reveal your path to innate wisdom. Connect with your subconscious mind through journaling, meditation, adventure, mindful movement, energy healing, moon rituals - explore what works for you. Apply your intuition to unlock wellness and fulfilment in any and every area of your life - health, family, relationships, work, creativity and more.
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Intuition
- Access Your Intuitive Self; Trust Your Instincts; Find Your Path
- Narrated by: Amisha Ghadiali
- Length: 4 hrs and 13 mins
- Release Date: 03-12-20
- Language: English
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₹504.38 or free with 30-day trial
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Trust Your Mind
- Embracing Nuance in a World of Self-Silencing
- Written by: Jenara Nerenberg
- Narrated by: Tegan Ashton Cohan
- Length: 6 hrs and 57 mins
- Unabridged
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A timely guide to help you re-examine your ideas, encounter debate, and navigate a polarized world with calm rationality. "Nerenberg offers ways to speak up, stand alone, and be true to ourselves. . . . Nerenberg’s timely and thought-provoking analysis is sure to spark discussion." –...
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Trust Your Mind
- Embracing Nuance in a World of Self-Silencing
- Narrated by: Tegan Ashton Cohan
- Length: 6 hrs and 57 mins
- Release Date: 06-05-25
- Language: English
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₹1,350.01 or free with 30-day trial
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Trust No One
- I Am Pilgrim meets Orphan X in this explosive thriller. You won't be able to put it down
- Written by: Anthony Mosawi
- Narrated by: Katie Leung
- Length: 7 hrs and 27 mins
- Unabridged
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Penguin presents the audiobook edition of Trust No One by Anthony Mosawi, read by Katie Leung. My name is Sara Eden. My name is Sara Eden. My name is Sara Eden. My name is Sara Eden. This is all Sara Eden knows about herself. She was found at the age of ten, abandoned in a vat of water - a...
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Trust No One
- I Am Pilgrim meets Orphan X in this explosive thriller. You won't be able to put it down
- Narrated by: Katie Leung
- Length: 7 hrs and 27 mins
- Release Date: 23-08-18
- Language: English
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₹659.55 or free with 30-day trial
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Secure at Last: Anxious Attachment Recovery
- How Anyone Can Break Through Trust Issues, End Unhealthy Relationships, Create Unshakeable Self-Worth and Embrace Love Confidently
- Written by: Emma Harper
- Narrated by: Torin Andrus
- Length: 4 hrs and 29 mins
- Unabridged
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In Secure at Last: Anxious Attachment Recovery, Emma Harper shares a compassionate and powerful roadmap to help you heal the root causes of anxious attachment and finally build the calm, safe, lasting love you deserve.
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Secure at Last: Anxious Attachment Recovery
- How Anyone Can Break Through Trust Issues, End Unhealthy Relationships, Create Unshakeable Self-Worth and Embrace Love Confidently
- Narrated by: Torin Andrus
- Length: 4 hrs and 29 mins
- Release Date: 04-06-25
- Language: English
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₹504.38 or free with 30-day trial
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We Are the Evidence
- A Handbook for Finding Your Way After Sexual Assault
- Written by: Cheyenne Wilson
- Narrated by: Frances Anderson, LaNecia Edmonds, André Santana,
- Length: 8 hrs and 50 mins
- Unabridged
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A necessary, reassuring guide for all sexual assault survivors in need of immediate emotional and legal support post assault, and in the months and years after. We Are the Evidence is the first comprehensive resource for survivors of sexual assault. Written with conviction and compassion by...
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We Are the Evidence
- A Handbook for Finding Your Way After Sexual Assault
- Narrated by: Frances Anderson, LaNecia Edmonds, André Santana, Cheyenne Wilson, Kathryn Marsh, Melissa Hopmeyer, Ammar Charani, Angela Goens, Bree Theising-Stair, Ruth Goins, Brandan Borgos, Cate Schultz, Celeste Mergens, Heather Peters, Isabella Grosso
- Length: 8 hrs and 50 mins
- Release Date: 11-06-24
- Language: English
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₹667.71 or free with 30-day trial
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Healing from Parental Abandonment and Neglect
- Move Beyond Insecure Attachment to Build Safety, Connection, and Trust with Yourself and Others
- Written by: Kaytlyn Gillis LCSW, Elaine Miller-Karas LCSW
- Narrated by: Elyse Jacobson
- Length: 5 hrs and 23 mins
- Unabridged
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Do you blame yourself for being abandoned or neglected as a child, or suffer from poor self-esteem, anxiety, or depression as a result? Do you have deep feelings of shame, defectiveness, and insecurity that impact your life and relationships? If so, you are not alone. These are common experiences for survivors of adverse childhood experiences (ACEs). But what happened to you as a child or young adult isn’t your fault. By understanding how you were affected, you can start on the path to healing and personal growth.
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Healing from Parental Abandonment and Neglect
- Move Beyond Insecure Attachment to Build Safety, Connection, and Trust with Yourself and Others
- Narrated by: Elyse Jacobson
- Length: 5 hrs and 23 mins
- Release Date: 09-04-25
- Language: English
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₹504.38 or free with 30-day trial
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Anxiety Free
- How to Trust Yourself and Feel Calm
- Written by: Sam Owen
- Narrated by: Julie Maisey
- Length: 9 hrs and 12 mins
- Unabridged
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Facing challenges in your relationships, career, health or well-being? Worried important life goals seem to be slipping away? Whether you're faced with day-to-day nervous energy or experiencing a more crippling sensation of anxiety-induced panic attacks, sometimes life can test your nerves and stress levels. But there is a simple and effective way to facing your fears - both real and imagined threats, and making sure that you can bounce back from them stronger than ever before and go on to achieve your goals and lead a happier, more fulfilled life.
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Anxiety Free
- How to Trust Yourself and Feel Calm
- Narrated by: Julie Maisey
- Length: 9 hrs and 12 mins
- Release Date: 29-11-18
- Language: English
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₹671.06 or free with 30-day trial
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Surviving a Borderline Parent
- How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem
- Written by: Kimberlee Roth, Freda B. Friedman
- Narrated by: Pam Ward
- Length: 7 hrs and 17 mins
- Unabridged
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Although relatively common, borderline personality disorder (BPD) is often overlooked or misdiagnosed by therapists and clinicians and denied by those who suffer from it. If you were raised by a BPD parent, your childhood was a volatile and painful time. This book, the first written specifically for children of borderline parents, offers step-by-step guidance to understanding and overcoming the lasting effects of being raised by a person suffering from this disorder.
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Helpful for any child raised by BPD parent
- By krati on 21-09-24
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Surviving a Borderline Parent
- How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem
- Narrated by: Pam Ward
- Length: 7 hrs and 17 mins
- Release Date: 17-05-16
- Language: English
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₹671.06 or free with 30-day trial
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Stop Overthinking Your Relationship
- Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner
- Written by: Alicia Muñoz LPC, Linda Carroll LMFT - foreword
- Narrated by: Victoria Villarreal
- Length: 7 hrs and 22 mins
- Unabridged
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Rumination—obsessive thinking about an idea, situation, or choice that can interfere with normal life—is a common and destructive issue that can negatively impact romantic relationships. You may feel anxious, worried, hopeless, and frustrated, but even if you know your overthinking is a problem, it can be seriously hard to stop. In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer an effective, four-step approach to reduce rumination and change negative thinking patterns.
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Stop Overthinking Your Relationship
- Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner
- Narrated by: Victoria Villarreal
- Length: 7 hrs and 22 mins
- Release Date: 15-11-22
- Language: English
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₹671.06 or free with 30-day trial
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