Showing results for "Virginia" in Self-Help

Through candid conversations, we'll explore the rich tapestry of Satir's pioneering work in transformational systemic therapy, a groundbreaking approach that has touched countless lives around the world and continues to shape the way we understand relationships, communication, and personal growth.

Refusing someone is rarely easy. Often, it's downright uncomfortable. But constantly saying "yes" causes anxiety, anger, stress, regret, and feelings of powerlessness. Social psychologist and author Dr. Susan Newman empowers you to break your debilitating "yes" habit with her simple techniques and insights. This new, enhanced edition is filled with research and timely scenarios that offer more ways to say "no" without feeling guilty or damaging your relationships.

A podcast about how young people think about and experience failure produced by students at the University of Virginia.

This show is a place where we are all about helping you face your fears to love the skin you’re in, while lifting you into a Possibility Mindset to SERVE PROFIT AND SUSTAIN in life and business.DYP provides a platform for stories to help you overcome in mind, body, soul, and business by seeing yourself in and through our guest spotlights. If we can do it, you can do it.

This show is a place where we are all about helping you face your fears to love the skin you’re in, while lifting you into a Possibility Mindset to SERVE PROFIT AND SUSTAIN in life and business.DYP provides a platform for stories to help you overcome in mind, body, soul, and business by seeing yourself in and through our guest spotlights. If we can do it, you can do it.

The First Scientifically Determined Enneagram Personality Test and Guide A centuries-old psychological system with roots in sacred tradition, the Enneagram can be an invaluable guide in your journey toward self-understanding and self-development. In this book, Stanford University Medical School...

When Nina Collins entered her forties she found herself awash in a sea of hormones. As symptoms of perimenopause set in, she began to fear losing her health, looks, sexuality, sense of humor-perhaps all at once. Craving a place to discuss her questions and concerns, and finding none, Nina...

Home of The Art of Lightness & The Lightness Practice — for Soulpreneurs and the ever-becoming. Welcome to Hello Soul: The Virginia Scheuer Show — This is the home of The Art of Lightness and The Lightness Practice, Virginia's signature method for rising out of the heaviness of trauma, hustle, and overwhelm, and into the light of your true self. Each episode guides you through the four sacred steps of the Lightness Practice: Feel what is Find your lightness Focus on what matters Flow into your ever-becoming This is where soul meets strategy, and alignment replaces anxiety. You’ll hear ...

Transformational Healer; Dream Alchemist; Vegan Lifestyle:Listen to Gina read from the Dragon Dreams series; Learn how to dream journal; Gain perspective with Gina's Collective New Moon Gemstone Readings; Join Gina as she welcomes a vegan lifestyle; Discover promotions; and much more!Thank you for taking an interest in Gina Virginia Casella. Your ongoing support is greatly appreciated! Visit http://www.GinaVirginiaCasella.com

Immerse yourself in the enchanting ambiance of the marshlands of Oregon, where nature's symphony takes center stage. Discover the captivating audio recording of the Virginia Rail singing near a gurgling stream, crafted to enhance productivity and foster deep focus. The Virginia Rail, known scientifically as Rallus limicola, is a small and elusive bird species that thrives in wetland habitats across North America, known distinctive vocalizations that truly set it apart. These calls serve as a means of communication, providing insight into the social dynamics and behavior of this species.

Sólida formación profesional, profunda sensibilidad, capacidad de adaptación, audacia y observación son solo algunas de las cualidades que esta afamada profesional recomienda a quienes deseen sondear su camino. Un libro para disfrutar y aprender. Ideal para psicólogos, sociólogos e interesados en el estudio de las relaciones humanas.

Хотите избавиться от вредных привычек и внедрить полезные? Это проще, чем кажется! Каждый день мы совершаем сотни автоматических действий, даже не осознавая, насколько сильно они влияют на нашу жизнь. От наших привычек зависит всё: продуктивность, здоровье, успех и даже счастье. Но если одни привычки помогают нам расти, другие мешают двигаться вперёд.

By showing listeners how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers listeners a unique and exciting opportunity - the chance to take back one's life and enjoy it to the fullest extent possible while living with chronic illness.

When was the last time you took a moment to be honest with yourself? Life brings a myriad of circumstances – many under your control, some out of reach. However, regardless of your ability to change the situation, you have 100% authority to adjust your perspective. A mindset shift might have an impact on how you view the outcome. While you are listening, I hope you hear something that might help stimulate the change you did not realize you needed. Take the time to enjoy the Moments of Introspection Podcast and improve your mindset today. Dr. Virginia Githiri is an energetic keynote presenter...

En el podcast “Indomable”, Virginia Lacayo combina conceptos y herramientas de neurociencia, psicología, feminismo, pensamiento sistémico, experiencias personales y coaching para que puedas conocerte, autogestionarte y lograr resultados extraordinarios independientemente de las circunstancias y adversidades del entorno.En este podcast encontrarás información sobre el comportamiento humano, el funcionamiento del cerebro, herramientas y técnicas de autocoaching para manejar situaciones difíciles, aumentar tu productividad y eficacia, y tomar control de tu bienestar físico, mental y ...

Discipleship Counselor and Educator, Virginia Dixon, shares her Reconstitution Approach to Healing: R.E.S.T.™ (Relational, Emotional and Spiritual Truths) seeking to help her listeners and clients release confusion, chaos, and dis-ease in order to find clarity, order, and ease.

Exploring the process of recovery from addiction as it affects the entire family, this audiobook presents an innovative model for understanding and treating families navigating this difficult period. The authors draw upon extensive clinical and research experience to demonstrate how families can be helped to regroup after abstinence, weather periods of emotional upheaval, and find their way to establishing a more stable, yet flexible, family system.

The Action On Pain podcast takes a closer look at the implementation of An Action Plan for Pain in Canada. Launched by Health Canada to address the needs of people living with pain, the plan set out clear goals for improving prevention, care, education, and research. We review the progress made to date, identify key challenges, and hear from voices across the pain community on what still needs to happen.Action on Pain is hosted by Jennifer Daly-Cyr, Keith Meldrum, and Virginia McIntyre

Virginia Jacko's extraordinary odyssey begins at Purdue University, where she is diagnosed with retinitis pigmentosa while serving as a highly successful senior financial executive. As the darkness grew around her, she realized that she would slowly, but surely, go completely blind. Refusing to retreat to bemoan her fate, Virginia starts over as a vocational rehabilitation client at the Miami Lighthouse for the Blind and Visually Impaired.

Bienvenido/a a Semillas de plenitud. Soy Virginia Espin, psicologa,terapeuta y coach y en este espacio quiero invitarte a parar un momento, tomarte un respiro y plantar pequeñas semillas de cambio en tu vida. Cada episodio será una breve reflexión, meditación o idea práctica para cultivar bienestar, crecer desde dentro y activar recursos que te impulsen a vivir mejor y avanzar hacia tu plenitud. Espero que te inspire, te sea útil y lo disfrutes. Si te interesa saber sobre mí y mi programa de plenitud personal puedes encontrarme en www.norgara.com