Showing results for "Watt" in Psychology & Mental Health

An acclaimed philosopher shows us how—in an age of unprecedented anxiety—we can find fulfillment by embracing the present and living more fully in the now. He is "the perfect guide for a course correction in life" (from the Introduction by Deepak Chopra). The brain can only assume its...

Alan Watts examines the problem of humans in a seemingly hostile universe in ways that question the social norms and illusions that bind and constrict modern humans. Marking a groundbreaking synthesis, Watts asserts that the powerful insights of Freud and Jung, which had, indeed, brought psychiatry close to the edge of liberation, could, if melded with the hitherto secret wisdom of the Eastern traditions, free people from their battles with the self.

Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it.

Comedian Jez Watts interviews his most well-known friends about their trauma, addictions, crime, and most regrettable experiences.

Mindfulness is growing in popularity as a technique which teaches us to appreciate our life.This Practical Guide explores how to listen to your body to reduce stress and anxiety in all areas of your life; how to focus better at work by becoming more aware of what is happening in the present, and how to enjoy life more by bringing mindfulness into everyday actions. Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making you happier, more focused and stress-free.

An illuminating biography of the man who taught Americans "how to win friends and influence people."

Before Stephen Covey, Oprah Winfrey, and Malcolm Gladwell there was Dale Carnegie. His book, How to Win Friends and Influence People, became a best seller worldwide, and Lifemagazine named him one of the "most important Americans of the twentieth century." This is the first full-scale biography of this influential figure.

A authentic dialogue about how to embody fitness in a wholistic manner beyond the classic vanity metrics and ego maneuvers.

The issues, the cultural trends, the people who are Generation Zhongguo: GenZ in China, talking about what is important, what is new and how their generation are reshaping tradition, culture, the economy and society in a turbulent era.Written and produced by students of the Masters of International Journalism program at Hong Kong Baptist University Hosted on Acast. See acast.com/privacy for more information.

WELCOME! To the Less Anxious Podcast! How would you like to feel less anxious? http://facebook.com/lessanxious http://twitter.com/lessanxious http://youtube.com/channel/lessanxious https://soundcloud.com/lessanxious https://www.linkedin.com/company/lessanxious http://lessanxious.com

This podcast won’t solve all your problems — but I will walk through them with you. Creative Recharge Unblock Your Energy™ is a space where we stop performing and start transforming. Hosted by Caria Watt — intuitive strategist, mindset coach, energetic healer and founder of Akwah Aura™— this podcast is your sanctuary for real talk, deep healing and intuitive breakthroughs. This is where we dive deep and get really clear. Soulful ambition meets high energy, and where the raw and the radiant belong. ❍ What to Expect *New Fortnightly Episodes* — Tune in every second **Thursday**...

Sich selbst und die Natur spüren: „Watt für die Seele“ wendet sich an alle Menschen, die sich an der Nordseeküste aufhalten und sich für das Thema Achtsamkeit interessieren. 31 Übungen laden dazu ein, sich selbst und die Natur am UNESCO-Weltnaturerbe Wattenmeer neu zu entdecken. Der Podcast mit der Journalistin Bärbel Fening enthält eine Einführung und die Übungsanleitungen. Dabei wird die Aufmerksamkeit auf das gelenkt, was das Wattenmeer einzigartig macht – Dynamik, Lebensfülle und Vielfalt. Gleichzeitig geht es um einen Blick nach innen: Was spüre ich? Was beschäftigt mich...

Each Week or fortnight i will be interviewing people, each week will differ they could be you or someone like you, the one thing they will have is an inspiring story. Hosted on Acast. See acast.com/privacy for more information.

We all experience some aspect of confinement in our lives, it could be situational or long term. The ability to create a new arch and escape the loops that threaten happiness can make the difference in feeling defined vs. confined by the life we lead.

The Alcohol Minimalist podcast is dedicated to helping habit drinkers and adult children of alcoholics to change their drinking habits and create a peaceful relationship with alcohol: past, present and future. We are proof positive that you can break unbreakable habits and create a peaceful relationship with alcohol. Becoming an alcohol minimalist means: Choosing how to include alcohol in our lives following low-risk guidelines. Freedom from anxiety around alcohol use. Less alcohol without feeling deprived. Using the power of our own brains to overcome our past patterns and choose ...

Hello... It's Chelann Again. ;) I believe everything you need to create your dream reality is already inside of you. This podcast will empower you to draw it out. There are so many different practices, modalities, and mindsets to help build your magic combination for aligning with your infinite and highest frequency essence. You're not alone on this journey because on this podcast you're going to hear numerous stories of the magic combination other people have used to not only experience internal alignment but to watch that internal alignment manifest their dream life externally. Together, ...

Inspired Faith Presents:The Mindful Moments Podcast - Mental Health Tea with Dr. TA podcast diving into mental health topics with Dr. Tareva Watts & various special guests.LISTEN on all of your favorite podcast platforms!WATCH on the @1InspiredFaith YouTube Channel: https://www.youtube.com/@1InspiredFaithCheck out my website:www.1InspiredFaith.comFollow me on all social platforms:@1InspiredFaith

An exploration of the path of healing.

With a foreword by Eddy Merckx The world of professional cycling is fraught with fierce competition, fervent dedication and unerring ambition, and only a handful of competitors reach iconic status. Among them is Sir Bradley Wiggins – a man uniquely placed to reflect on the history of this...

Hur kan en förlorad paintball-match orsaka en gift mellanchefs förfall? Och varför talar han om det på ett sätt som för tankarna till Lars Norén och riksdagens talman? Med hjälp av 17 stereotyper försöker författarna till den här boken förklara mäns funderingar och beteenden. Möt till exempel mammas pojke, kvinnojägaren och martyren - förundras, skratta och känn med dem. Berättelserna som ligger till grund för dessa typer är hämtade från författarnas egna erfarenheter som psykologer och består av verkliga problem med verkliga lösningar.