Showing results for "Wave" in Psychology & Mental Health

NATIONAL BESTSELLER The courageous memoir of one woman’s globe-spanning journey of unraveling and awakening—breaking free of the narratives that once defined her and confronting the long-buried truths of a traumatic past—by the former CEO and co-founder of Embrace. “A brilliant and...

Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end? That's exactly what the Theta state is. It is easy to reach this heavenly state, even for absolute beginners. Just pick a suitable program from this audiobook, put on your headphones and breathe in and out deeply to slow down your breathing. You will be whisked away into a pleasantly relaxed state in no time. The method is based on the basic research of the German physicist Heinrich Wilhelm Dove.

Dive into the soothing world of 'Waves", a podcast that takes you on an immersive journey into the mesmerizing and mysterious world of ocean waves. Hosted by passionate ocean enthusiasts and sound aficionados, this podcast invites you to close your eyes, relax, and let the gentle, rhythmic sounds of waves wash over you.In 'Waves"we explore the many facets of waves, from the science behind their formation to the artistry of capturing their unique sounds. Each episode delves deep into the enchanting stories and scientific wonders that the world of waves has to offer.Discover the tranquil beauty ...

Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t...

From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover...

Problem Solved, hosted by Jeff Guenther LPC, best known as @TherapyJeff for his insightful mental health content on TikTok and Instagram, and Alex Moskovich LPC. This down to earth mental health podcast explores all topics, and features in depth discussions with leading mental health professionals. Problem Solved includes guest episodes where personal issues and struggles are identified and addressed, giving listeners insight into how to tackle various challenges. Jeff and Alex also share their own life and mental health experiences, vulnerabilities and struggles.https://www.therapyjeff.com/...

Silent Waves – Deine kleine Auszeit, nur für dich Silent Waves ist ein Podcast mit Frequenz-Audio-Sessions für Momente, in denen du innerlich müde bist, aber weiterfunktionierst – zwischen Job, Familie, Care-Arbeit, Mental Load und all den unsichtbaren Aufgaben des Alltags. Hier musst du nichts leisten und nichts erklären. Kopfhörer auf, Augen zu – und für eine Weile darfst du einfach nur bei dir sein. Silent Waves richtet sich besonders an Frauen ab 40, die sich im Dauerfunktionieren wiedererkennen und sich nach Entlastung, Ruhe und mehr innerer Weichheit sehnen. Die Sessions ...

Mental health is a vital yet often overlooked aspect of overall well-being. Societal expectations and cultural norms have long encouraged men and some women to suppress emotions, “tough it out,” or avoid seeking help—leading to silent struggles with anxiety, depression, and stress. These pressures can result in higher rates of suicide, substance abuse, and untreated mental illness among everyone. Here at WAVE OF CRYSTALS we relish Promoting open conversations, reducing stigma, and encouraging support-seeking behaviors are key steps toward healthier minds and lives. Mental health doesn’...

In The Fifth Wave: Curing the Healthcare Bias against Women, healthcare champions, the IWK Foundation, bring to light the profound and often dangerous consequences the gap in women’s health and research has had on women. The study of human biology has defaulted to the male body, which has hindered understanding of sex-based biological differences and results in fewer available and less effective treatments for women. We have been living in a world built for men, not only in heath care, but transportation, technology and beyond. This series will spark both curiosity and outrage leaving you ...

Wave Work Stress Goodbye is hosted by Luke Richardson, a UK-based work stress coach. The podcast explores work stress, anxiety, and burnout through an inside-out, Three Principles understanding. Rather than offering tools, techniques, or stress-management strategies, conversations point to how our experience of pressure is created from within — and how clarity and ease return naturally when that’s seen. For high-functioning professionals ready to stop coping and start understanding.

Feeling stuck in a rut or lacking motivation? Need a quick burst of energy to conquer your day's challenges? "On My Grind Wave | 5-Minute Hustle Hypnosis" is here to help you unlock your inner drive and achieve peak performance. Through carefully crafted hypnosis sessions, we guide you into a state of focused determination, igniting your ambition and empowering you to tackle any task with unwavering confidence. These bite-sized episodes are perfect for busy individuals seeking an instant boost of motivation. Whether you're preparing for a crucial meeting, tackling a challenging project, or ...

Onde de Paix offers a collection of white noise and relaxing sounds to help you unwind, focus, or sleep better. Rain, wind, waves, birdsong, the hum of a fan… Each sound creates an atmosphere that promotes calm and well-being. Let yourself be carried away by these sound waves and find your balance. Close your eyes, breathe, and let the white noise do the rest. 🎧

Your new go-to local podcast for mental health and wellbeing. Funded by the NHS and Southend-on-Sea City Council, in collaboration with One Southend and SAVS. Produced at Southend Adult Community College.

Welcome to the Soothing Dark Waves Podcast: your digital haven for immersive relaxation and sound therapy. Soothing Dark Waves emerged from a passion for creating an unparalleled auditory experience. Our mission is simple yet profound: to offer a serene escape from the noise of daily life, aiding in relaxation, focus, and deep sleep. DISCLAIMER: Remember that loud sounds can potentially damage your hearing. This podcast is designed for relaxation and entertainment purposes only. It's not substitute for professional medical advice. Please consult your physician for any health related issues.

Life happens for you, not to you. Learn how to breathe in joy and positivity amidst challenging circumstances. The most profound awareness can permeate through you as you demystify happiness and turn failure into feedback. The time we spend together will teach you how to live simply, leave the mundane, travel the world, and radiate joy. Told from everyday life experience, passion, and vulnerability.

Feeling spiritually depleted? Craving connection with something greater than yourself? "Faith Waves: Daily Spiritual Recharge" is your sanctuary for finding peace, purpose, and inspiration in the midst of daily life. Join us for uplifting reflections, guided meditations, and inspiring stories that will nurture your soul and deepen your faith. Through short, impactful episodes, we'll explore timeless wisdom, contemporary challenges, and the transformative power of belief. Whether you seek comfort, guidance, or simply a moment of quiet reflection, "Faith Waves" offers a daily dose of spiritual ...

Imagine navigating the complexities of life as if you're sailing across the vast ocean. At times, the waters are calm and serene, making the journey smooth and enjoyable. At other times, storms arise, whipping up waves that threaten to overwhelm. Acceptance and Commitment Therapy (ACT) and mindfulness are like learning to skillfully navigate these waters, not by controlling the ocean, which is impossible, but by mastering how you sail your ship.For Vietnamese: www.thientrilieu.comACT guide-book in English www.thientherapy.com

Author, speaker, researcher, and storyteller, Mikaela Brewer, brings us Braving the Waves & Bridging the Gap: Stories of Unsinkable Resilience & Resolvving Stigma. This podcast features a series of storytelling-focused conversations with youth in our communities. Inspired and guided by the powerful advocacy, care, and storytelling legacy at Resolvve and Unsinkable, Brewer speaks to some of today’s most empowering young storytellers, writers, musicians, comedians, activists and more about their mental health journey in a deeper, refreshing way. Season 2 adds a new layer to storytelling. To ...

Founder of popular website Get Your Shit Together blends personal story and must-have advice in the ultimate guide to getting your affairs in order—from wills and advance directives to insurance, finances, and relationships—before the unthinkable happens. On July 17, 2009, Chanel Reynolds’...

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