Showing results for "Well" in Alternative & Complementary Medicine

Expounding on the esoteric aspects of the ancient wisdom, in simple terms, this book shows you how to take care of yourself better and how to lead a healthier life in our present world - a world where we have all the comforts yet we are restless. We have organic breakfast on the table but no time to eat it; we've the comfiest mattress but little sleep. The key to wholesome living and your well-being is entirely in your hands. This book is a must-listen for those who are serious about their health.

I've heard so many people tell those who suffer depression to just "cheer up." I wonder if they really believe that it's that simple. Depression isn't just sadness. It is emptiness, it is misery. It is pain and nothingness at once. When you are truly depressed you lack the ability or will to cheer yourself up. Even with all our scientific advances, depression remains one of the most mysterious mental illnesses. In this profoundly insightful work, Om Swami categorizes depression into three types to help you see how a different approach is needed to cure each type.

The use of native plants and contact with the Earth for healing purposes was commonplace for centuries from ancient Asia to the early Americas. In Europe, ancient Roman troops were reported to have walked upon hallowed ground after battle to receive healing energy from the Earth. Get Grounded, Get Well offers listeners the secret to better health through grounding. Grounding, the simple act of connecting to the always-abundant, nourishing energy of the Earth’s surface, has been scientifically and medically proven through numerous studies to have significant positive effects on our physiology.

Americans spend more money on health than people anywhere else in the world. And what do they get for it? Statistically, not much. Americans today live shorter, less healthy lives than citizens of other rich countries. The problem, Sandro Galea argues, is that Americans focus on the wrong things. Well is a radical examination of the subtle and not-so-subtle factors that determine who gets to be healthy in America.

We've all heard the word wellness, but what does it actually mean? Why is the concept of wellness so popular right now? And why is the wellness industry booming? In this series the comedian Alice Fraser goes on a quest to find out.

Simon has been excelling in the glamorous world of suburban floristry for nearly a decade now. He became expert in the art of Ikebana during a gap year spent studying under a Japanese master in the foothills outside Tokyo. Rather than allow financial considerations thwart his artistic development, Simon performed the role of taikomochi (male geisha) in exchange for this expert tuition.Recently, he's branched out and started to develop his own range of vegan snack foods, which will be launching in the Fall. Hosted on Acast. See acast.com/privacy for more information.

Dr Alex is on a mission to empower listeners to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energise and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and mental health, immune system and nervous system health, metabolic health, sexual health, gut health and more.

A frank and accessible guide to optimizing women’s health by Lo Bosworth—the CEO and founder of Love Wellness—tracing the interconnectivity of the gut, brain, and vagina, and providing natural solutions to intimate problems. Lo Bosworth didn’t know what to do, when—out of nowhere—she...

At The Wellness Well, we believe true healing begins with God’s wisdom. No supplement or strategy can replace what only His truth can restore. When we align spirit, mind, and body with His design, wholeness follows.Join Certified Integrative Health Practitioner Heidi Grazzini for faith-filled conversations and functional strategies that help women heal from burnout, chronic struggles, and generational cycles — so they can walk in freedom, renewal, and legacy-changing health.

Discover how small shifts can create big changes in your health and life. Dr. Kelly shares practical tools, chiropractic wisdom, and everyday inspiration to help you live with energy, balance, and resilience. Get ready to feel truly well adjusted.

The Science of Being Well by Wallace D. Wattles is a no-nonsense guide to achieving perfect health through the power of thought, right living, and mental alignment with the universal principles of well-being.

I am your Holistic Health Practitioner! I went from Lyme disease and chronic illness to freedom and healing. Now I am teaching you how you can walk in healing and freedom and overcome disease naturally/holistically! If you struggle with hormone imbalance, autoimmune disease, adrenal or thyroid issues, if you can't sleep, are always tired or just feel like you can't get a handle on your health, this podcast is for YOU! Join in the conversation and start your healing journey today with me!

Gratefully Well is a holistic health and wellness education platform dedicated to helping people improve quality of life via body-mind awareness while emphasizing gratitude and self-acceptance practices.

The Art of a Well-Lived Life asks: What’s your art of living well?Join me, Katey Hauser, as I sit down with inspiring guests to uncover the stories, choices, and wisdom behind vibrant, meaningful lives. Inspired by my friend and mentor, Dr. Gladys McGarey, this podcast continues the conversation we began together four years ago on Instagram Live. Through heartfelt interviews and practical insights, we’ll explore how to cultivate health, purpose, vitality, and joy in every season of life.Because the art of a well-lived life isn’t just about longevity—it’s about living fully, with ...

Science, support, and stories helping you to live well with arthritis.The Live Well with Arthritis Podcast brings you expert advice, science-backed tips, and inspiring stories to help you manage your condition and feel better every day.---Hosted by Emily Johnson, bestselling author, founder of Live Well with Arthritis, and creator of Arthritis Foodie, the Live Well with Arthritis podcast offers science-based advice, expert interviews, and lived experience to help you live a healthier, happier life with arthritis.Whether you’ve just been diagnosed, have been managing arthritis for years, or ...

Podcast about nutrition, healthy eating, and practical cooking tips.

Welcome to the Well Nourished Woman podcast. We are Cass + Mikaela. And we're here to guide you on a journey back to the original design. Each episode will explore topics that nourish not just the body, but the mind and soul. From nutrition and exercise, to motherhood and feminine energy, we'll connect with inspiring guests and share practical tips to help you thrive. Wherever you are in your journey, you're at home here. Together, let's embody what it means to be a well nourished woman.

Justine Treadwell, Chloe Laughton, & Lauren Malott are 3 Osteopathic Practitioners turning their Group Chat into a Podcast! Sharing holistic perspectives on health, mindset, movement, longevity, beauty & more. They're passionate about showcasing Osteopathy as an integral part of healthcare. As well as other alternative practices that share the common goal of staying proactive when it comes to health. Want to get inspired to take your health into your own hands? Discover how small, intentional changes have great effects on how we move through life. Justine, Chloe & Lauren cover it all!

Join Angie as she interviews guest talking all things health and wellness in her new radio show Well Well Now

This is a space for mindful mamas committed to living their best lives while raising kids to thrive. The ones setting boundaries, breaking generational patterns, making learning a lifestyle, and raising their kids with intention—even when it feels messy or misunderstood. I’m Jamie—a mama, wellness coach, and cancer survivor—here to share what I’m learning and have the conversations I wish more moms were having. In each episode, you’ll hear either a journal-style solo from me or a raw, inspiring interview with another mom on the wellness train. We’ll talk about supporting our ...