Showing results for "Women" in Health & Wellness
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Women and the Weight Loss Tamasha
- Written by: Rujuta Diwekar
- Narrated by: Rujuta Diwekar, Kareena Kapoor
- Length: 11 hrs and 38 mins
- Unabridged
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Overall86
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Performance70
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Story70
The nutritionist who taught us that simply eating (pun intended) is the key to a fab body is back with a comprehensive book on women, food and everything in between. From puberty to marriage, from pregnancy to menopause, Rujuta explains in detail the changes women go through (and, God knows, as Indian women, we go through way beyond those just hormonal - husband, in-laws, children, career, etc) and how what we do (or don't) during these phases affects our overall well-being.
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Fantastically informative and entertaining
- By Pragya Singhal on 22-02-19
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Women and the Weight Loss Tamasha
- Narrated by: Rujuta Diwekar, Kareena Kapoor
- Length: 11 hrs and 38 mins
- Release Date: 20-06-17
- Language: English
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₹546.23 or free with 30-day trial
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Men Are from Mars, Women Are from Venus
- The Classic Guide to Understanding the Opposite Sex
- Written by: John Gray
- Narrated by: John Gray
- Length: 9 hrs and 28 mins
- Unabridged
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Overall314
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Performance243
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Story243
The Phenomenal #1 New York Times Bestseller In his classic guide to understanding the opposite sex, Dr. John Gray, provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them. Once upon a time Martians and...
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Makes lot of sense!
- By krishnan on 01-09-20
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Men Are from Mars, Women Are from Venus
- The Classic Guide to Understanding the Opposite Sex
- Narrated by: John Gray
- Series: Mars and Venus
- Length: 9 hrs and 28 mins
- Release Date: 27-12-98
- Language: English
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₹1,566.10 or free with 30-day trial
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Women Aur Weight Loss Ka Tamasha (Hindi Edition)
- Written by: Rujuta Diwekar
- Narrated by: Shweta Pradhan
- Length: 16 hrs and 9 mins
- Unabridged
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Overall2
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Performance2
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From the author of the best-selling Don't Lose Your Mind, Lose Your Weight comes a health and diet book specifically for women. Rujuta's holistic approach to health, weight and diet has made her one of the most sought-after dieticians in the country. In Women and the Weight Loss Tamasha, Rujuta walks you through the different phases of life, from being a teenager to pregnancy to menopause.
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Women Aur Weight Loss Ka Tamasha (Hindi Edition)
- Narrated by: Shweta Pradhan
- Length: 16 hrs and 9 mins
- Release Date: 07-02-18
- Language: Hindi
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₹243.00 or free with 30-day trial
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Women Who Love Too Much
- Written by: Robin Norwood
- Narrated by: Rachel Atkins
- Length: 10 hrs and 15 mins
- Unabridged
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Performance0
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In this bestselling psychology book, leading relationship and marriage therapist Robin Norwood reveals why we get into unhealthy relationships and how powerfully addictive they are—and shares her effective framework for finding and sustaining love.
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Women Who Love Too Much
- Narrated by: Rachel Atkins
- Length: 10 hrs and 15 mins
- Release Date: 12-02-26
- Language: English
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₹674.18 or free with 30-day trial
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The Very Secret Sex Lives of Medieval Women
- An Inside Look at Women & Sex in Medieval Times
- Written by: Rosalie Gilbert
- Narrated by: Cat Gould
- Length: 8 hrs and 37 mins
- Unabridged
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Overall3
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Performance3
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An inside look at sexual practices in medieval England. Were medieval women slaves to their husband's desires, jealously secured in a chastity belt in his absence? Was sex a duty or could it be a pleasure? Did a woman have a say about her own female sexuality, body, and who did or didn’t get...
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Eye opening and engrossing!
- By NP on 21-10-25
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The Very Secret Sex Lives of Medieval Women
- An Inside Look at Women & Sex in Medieval Times
- Narrated by: Cat Gould
- Length: 8 hrs and 37 mins
- Release Date: 20-10-20
- Language: English
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₹671.06 or free with 30-day trial
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Women Who Think Too Much
- How to break free of overthinking and reclaim your life
- Written by: Susan Nolen-Hoeksema
- Narrated by: Stephanie Cannon
- Length: 9 hrs and 1 min
- Unabridged
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It's no surprise that our fast-paced, overly self-analytical culture is pushing many people—especially women—to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist and award-winning researcher Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows you how to break free of it and reclaim your life.
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Women Who Think Too Much
- How to break free of overthinking and reclaim your life
- Narrated by: Stephanie Cannon
- Length: 9 hrs and 1 min
- Release Date: 23-01-25
- Language: English
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₹671.06 or free with 30-day trial
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How to Love A Woman
- On Intimacy and the Erotic Life of Women
- Written by: Clarissa Pinkola Estés Ph.D.
- Narrated by: Clarissa Pinkola Estés Ph.D.
- Length: 2 hrs and 53 mins
- Unabridged
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Overall6
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Performance4
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Story5
For all men and women who thirst to love and be loved by a woman, these words and stories of guidance from Clarissa Pinkola Estés are aqua vitae, the water of life for the soul. Dr. Estés teaches that in love relationships, each partner challenges, nourishes, and transforms the other. To...
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Amazing.. A must listen for all women..
- By Ayesha on 14-04-21
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How to Love A Woman
- On Intimacy and the Erotic Life of Women
- Narrated by: Clarissa Pinkola Estés Ph.D.
- Length: 2 hrs and 53 mins
- Release Date: 03-04-09
- Language: English
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₹377.18 Regular price:
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Women with Attention Deficit Disorder
- Embrace Your Differences and Transform Your Life
- Written by: Sari Solden
- Narrated by: Sari Solden
- Length: 12 hrs and 51 mins
- Unabridged
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Overall2
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Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. Sari Solden's groundbreaking study reveals that ADHD affects just as many women as men, and that the resulting depression, disorganization, anxiety, and underachievement are also symptoms of ADHD. Newly revised and updated to reflect the latest clinical research, the book explores treatment and counseling options and more.
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Insightful and inspiring!
- By Nandita on 03-08-21
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Women with Attention Deficit Disorder
- Embrace Your Differences and Transform Your Life
- Narrated by: Sari Solden
- Length: 12 hrs and 51 mins
- Release Date: 06-02-18
- Language: English
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₹833.60 or free with 30-day trial
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A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- Written by: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
- Narrated by: Marni Penning
- Length: 6 hrs and 42 mins
- Unabridged
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A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
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A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- Narrated by: Marni Penning
- Length: 6 hrs and 42 mins
- Release Date: 16-02-21
- Language: English
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₹671.06 or free with 30-day trial
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Anxiety Workbook for Women
- Relieve Anxious Thoughts and Find Calm
- Written by: Bianca L. Rodriguez EdM LMFT
- Narrated by: Caroline Hewitt
- Length: 3 hrs and 55 mins
- Unabridged
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Overall1
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Performance1
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Learn how to quiet your mind and ease fearful feelings with this simple, practical anxiety workbook for women. Each moment offers insight into the underlying causes of anxiety and teaches you how to identify your triggers and develop effective coping methods so you can live with greater confidence and contentment.
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3 3 3 rule for anxiety
- By Abhishek Badwal on 20-08-24
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Anxiety Workbook for Women
- Relieve Anxious Thoughts and Find Calm
- Narrated by: Caroline Hewitt
- Length: 3 hrs and 55 mins
- Release Date: 13-08-24
- Language: English
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₹378.16 or free with 30-day trial
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Each Day a New Beginning
- Daily Meditations for Women, 40th Anniversary Edition
- Written by: Karen Casey
- Narrated by: Sharon Freedman
- Length: 11 hrs and 54 mins
- Unabridged
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Engage with effective healing meditation practices. Karen Casey offers invaluable wisdom, encouraging women in recovery to learn the art of compassion, acceptance, creativity and more. Spiritual meditation exercises are peppered throughout the book, allowing you to heal with each coming day.
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Each Day a New Beginning
- Daily Meditations for Women, 40th Anniversary Edition
- Narrated by: Sharon Freedman
- Length: 11 hrs and 54 mins
- Release Date: 27-12-22
- Language: English
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₹703.00 or free with 30-day trial
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Women's Erotica - Free Erotic Stories for Women
- Written by: Audiodesires
- Original Recording
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Overall1
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Performance1
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Welcome to Audiodesires, where sexual wellness meets your pleasure. We create short, erotic audio stories for women and couples, bringing your most intimate fantasies to life. Join us here on Spotify to listen to sneak previews of some of our favorite stories to help improve your overall health and sexual wellbeing. For exclusive access to hundreds more stories, create a free Audiodesires account.
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FLICK
- The Story of Female Pleasure
- Written by: Kate Lister
- Narrated by: Kate Lister
- Length: 7 hrs and 48 mins
- Unabridged
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Brought to you by Penguin. Meet the women throughout history who, quite literally, came before us. From the host of award-winning History Hit podcast Betwixt the Sheets.. There is a common misconception that before modern day feminism, women throughout history simply lay back and thought of...
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FLICK
- The Story of Female Pleasure
- Narrated by: Kate Lister
- Length: 7 hrs and 48 mins
- Release Date: 28-05-26
- Language: English
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₹957.00 or free with 30-day trial
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Positive Affirmations For Women
- Written by: Motivation
- Original Recording
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Feeling overwhelmed by life’s challenges? Positive Affirmations for Women is your daily dose of calm, confidence, and empowerment.This podcast is designed to inspire women to embrace their inner strength, overcome self-doubt, and cultivate a mindset of positivity and self-love.Hosted by Jessica, every episode brings you uplifting affirmations and gentle guidance tailored to help women thrive in all areas of life—whether it’s balancing work and family, nurturing relationships, or pursuing personal goals.These quick and empowering episodes are perfect for your morning routine, a midday ...
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Unwell Women
- A Journey Through Medicine and Myth in a Man-Made World
- Written by: Elinor Cleghorn
- Narrated by: Hanako Footman
- Length: 14 hrs and 5 mins
- Unabridged
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THE NEW BOOK FROM ELINOR CLEGHORN: A WOMAN'S WORK IS OUT NOW 'An essential history' - Leah Hazard 'Powerful' NEW YORK TIMES 'A passionate and indignant history' THE TIMES 'Unputdownable' TELEGRAPH Medicine carries the burden of its own troubling history. Over centuries, women's bodies have been...
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Unwell Women
- A Journey Through Medicine and Myth in a Man-Made World
- Narrated by: Hanako Footman
- Length: 14 hrs and 5 mins
- Release Date: 10-06-21
- Language: English
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₹670.93 or free with 30-day trial
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Aphrodisia
- Women, Sex and Pleasure in the Classical World
- Written by: Jean Menzies
- Narrated by: Jean Menzies
- Length: 7 hrs and 2 mins
- Unabridged
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'Offers fascinating insights into women's worlds and desires in Greco-Roman antiquity and beyond.' Emily Hauser, Sunday Times bestselling author of Mythica 'A wonderfully witty and insightful look at attitudes towards female sexual pleasure in Ancient Greece and Rome... Truly fabulous.' Elodie...
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Aphrodisia
- Women, Sex and Pleasure in the Classical World
- Narrated by: Jean Menzies
- Length: 7 hrs and 2 mins
- Release Date: 07-05-26
- Language: English
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₹500.00 or free with 30-day trial
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Absent Minds
- The untold story of the women who changed psychology forever
- Written by: Madeleine Pownall
- Narrated by: Dr Madeleine Pownall
- Length: 8 hrs and 43 mins
- Unabridged
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A bold new history of psychology that uncovers the lost legacies of the women who shaped our understanding of what it is to be human If asked to name a psychologist, who springs to mind? No doubt Freud, perhaps Pavlov and his dog, maybe Jung or Piaget. But what of Mary Whiton Calkins, who has...
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Absent Minds
- The untold story of the women who changed psychology forever
- Narrated by: Dr Madeleine Pownall
- Length: 8 hrs and 43 mins
- Release Date: 07-05-26
- Language: English
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₹500.00 or free with 30-day trial
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The Art of War for Women
- Sun Tzu's Ancient Strategies and Wisdom for Winning at Work
- Written by: Chin-Ning Chu
- Narrated by: Marguerite Gavin
- Length: 5 hrs and 54 mins
- Unabridged
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Overall5
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Performance3
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This brilliant adaptation of the ancient masterpiece The Art of War shows women how to use Sun Tzu's philosophy to win in every aspect of life. In the West, when we think of war, we imagine battle, casualties, brutality. But Sun Tsu, who wrote The Art of War 2,500 years ago, was Chinese, and their view of war is not about fighting. It is about determining the most efficient way of gaining victory with the least amount of conflict.
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Amazing
- By Kindle Customer on 24-02-20
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The Art of War for Women
- Sun Tzu's Ancient Strategies and Wisdom for Winning at Work
- Narrated by: Marguerite Gavin
- Length: 5 hrs and 54 mins
- Release Date: 01-11-07
- Language: English
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₹504.38 or free with 30-day trial
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Rushing Woman's Syndrome
- The Impact of a Never-ending To-do list and How to Stay Healthy in Today's Busy World
- Written by: Libby Weaver
- Narrated by: Libby Weaver
- Length: 6 hrs and 13 mins
- Unabridged
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Overall2
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Performance2
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This book changed my life! Not only did it give me a deep respect for my female body, but it was the catalyst for helping me build a more balanced life that worked with my hormones. Thank you, Dr. Libby, for shedding light on how women need more rest and recovery. Every woman needs to read this...
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Exceptional
- By Amazon Customer on 16-01-21
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Rushing Woman's Syndrome
- The Impact of a Never-ending To-do list and How to Stay Healthy in Today's Busy World
- Narrated by: Libby Weaver
- Length: 6 hrs and 13 mins
- Release Date: 03-10-17
- Language: English
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₹655.38 or free with 30-day trial
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It's Not You
- The Bestselling Guide on How to Identify and Heal from Narcissistic People
- Written by: Ramani Durvasula
- Narrated by: Ramani Durvasula
- Length: 11 hrs and 31 mins
- Unabridged
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Overall16
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Performance16
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Brought to you by Penguin. INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLER From clinical psychologist and expert in narcissistic relationships Dr Ramani Durvasula, discover the inspiring guide to protecting and healing yourself from the daily harms of narcissism. REDISCOVER WHO YOU ARE AFTER...
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A must for anyone who suffers from self doubt
- By krati on 11-12-24
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It's Not You
- The Bestselling Guide on How to Identify and Heal from Narcissistic People
- Narrated by: Ramani Durvasula
- Length: 11 hrs and 31 mins
- Release Date: 22-02-24
- Language: English
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₹833.60 or free with 30-day trial
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