Showing results for "X" in Health & Wellness

What is syndrome X? It's a resistance to insulin - the hormone needed to burn food for energy - combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases.

Bienvenidos a de X a Y, un podcast donde quiero poder compartirte algunos de mis conocimientos y conectarte con invitados e invitadas que sé que pueden ayudarte a aprender algo nuevo cada semana. Hablamos de salud y herramientas basadas en evidencia para tu día a día.

Confessions of a Gen-X Mind is a reflective mental health podcast about family systems, identity, and what happens when you finally see your life clearly.Told from a Gen-X perspective shaped by media, technology, and decades of lived experience, each episode explores the quieter side of mental health. Not crisis. Not quick fixes. But awareness, integration, and emotional adulthood.Through personal storytelling, cultural observation, and honest self-examination, the show looks at inherited roles, family dynamics, neurodivergence, boundaries, and the process of choosing healthier ground later in...

Este podcast nace con un propósito muy claro: crear un espacio donde podamos conversar de manera sencilla y auténtica sobre el tema de la mujer 4×4 o mujer con exceso de energía masculina, con el objetivo de conocer a este prototipo de mujer, como nace, cuáles son sus comportamientos y actitudes, cual es el impacto en sus relaciones, en la salud mental, emocional y física, entre otros. Queremos que cada episodio sea una chispa que despierte tu curiosidad, te inspire y te motive a mirar las cosas desde nuevas perspectivas, y si te sientes identificada, ir dando los pasos necesarios para ...

Originally released in fall 2017, The Dangerous Case of Donald Trump was a runaway best seller. Alarmed Americans and international onlookers wanted to know: What is wrong with him? That question still plagues us. The Trump administration has proven as chaotic and destructive as its opponents feared, and the man at the center of it all remains a cipher.

Trust is the basis for all that we do as leaders and as organizations. Employees who trust their employers are more productive and creative. Businesses that earn their customers' trust maintain better relationships and reap better results. Meanwhile, breaches of trust between companies and the public are becoming more frequent—and more costly. If you read (or listen to) nothing else on trust, listen to these ten articles.

As bad as Covid-19 was, the next pandemic could be worse—but we have the tools to prepare, as revealed in this urgent, gripping warning by the New York Times bestselling authors of Deadliest Enemy. The Covid-19 pandemic was the most devastating natural event of the last century, killing more...

Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration. ...

11x voor geluk is een podcast over hoop, strijd en doorzettingsvermogen. Je hoort verhalen van mensen die geraakt zijn door kanker, én van onderzoekers die alles op alles zetten voor een betere toekomst. In elke aflevering reist Maarten van der Weijden naar een stad uit zijn Elfstedentriatlon en duikt hij in de projecten die dankzij zijn foundation mogelijk zijn gemaakt.

Hay días en los que tu despertar vaticina un suplicio. Apagas el despertador y te dan ganas de cerrar los ojos y mandar a un replicante para que te remplace durante el resto de la jornada. Cuando tu energía está a cero, la motivación se convierte en una extraña. En cambio, cuando te sientes fuerte no importa lo que te depare el día. Estar en un extremo en el otro depende ti, de tus decisiones diarias… y de la vitamina X. Vitamina X es un libro que te desafía a que consigas que tus niveles de energía sean constantes y se acerquen a su cota máxima.

This podcast examines the healthcare system and it's workers who have lost touch with the premise of caring for patients. If you have ever felt unheard, disrespected, or the smallest part of a machine that moves forward with or without you, there is something to share and learn here. It is your right to be treated with the same dignity afforded every human being seeking care. We will use our collective energy to shift policy and practice until all patients come first. It's true some people are bad, but most healthcare workers are just caught in a bad system. Let's address getting traction ...

The Human 5.0 Project is the podcast where science meets self-optimization. Hosted by Ultimate Biohacker 10X, this show explores the real research, real data, and real dosing behind today’s most effective biohacking tools — from peptides, longevity molecules, and nootropics to recovery devices, lifestyle strategies, sleep optimization, training principles, and cutting-edge performance tech. Each episode breaks down complex biology into practical, actionable protocols you can use to improve energy, metabolism, cognition, and overall healthspan. No hype. No fluff. Just evidence-based ...

Ce hors-série du podcast Kaavan du dispositif Santé Psy Etudiant (Ministère de l’Enseignement Supérieur et de la Recherche) aborde les violences sexuelles sous le prisme de la jeunesse.Cela fait maintenant quelques années que la parole se libère au sujet des violences sexuelles, on écoute des témoignages, on assiste à des procès historiques, la société semble se questionner. Mais comment les jeunes vivent-ils cela ? À quoi sont-ils confrontés au quotidien ? Qui subit les violences, qui les commet ? Comment peut-on agir, se réparer, porter une affaire en justice ? Et en tant ...

Consejos de salud para papás primerizos de parte de un pediatra de generación X.

Tactical X Abs Stimulators transforms fitness with EMS technology, delivering effortless muscle toning and core strengthening. Built with military-grade precision, it ensures convenience, efficiency, and real results—anytime, anywhere. Achieve your fitness goals with ease and sculpt a stronger, healthier you!

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Abbiamo avuto un'idea: parlarvi direttamente ai nostri microfoni! Vogliamo raccontarvi un po' di più di noi. E siamo felicissimi di poterlo fare a cuore aperto, senza paura del giudizio. Questa rassegna si chiama "a tu per tu!" Ogni redattore avrà un episodio dedicato dove esprimerà ciò che desidera comunicare per farsi conoscere meglio al pubblico. Restate sintonizzati radio MyWay, a modo nostro, a modo vostro!

Surviving x Zo is a platform for survivors and advocates to share their stories and provide education to break stigmas and taboos surrounding mental health.Through empathetic and transformational interviews, Zo speaks with survivors and experts about the kinds of topics no one ever talks about—abuse, religious cults, near-death experiences, domestic violence, narcissism, relationships, chronic health issues, and soul-level moments.Zo creates a safe, compassionate space for everyday survivors alongside educators, therapists, relationship coaches, healers, crime experts, and other ...

This is an experimental podcast from a college English instructor who wants to teach her students how the podcast creation process is similar to writing an academic essay.This particular podcast will include narrative storytelling, interviews, and panel discussions.

Gen X Crisis is a podcast about hitting your 50s and realizing you’re still trying to make sense of it all - career, identity, aging, purpose, and how we got here. And more importantly, where do we go from here?Hosted by Robert Guess, each episode features raw, honest, and often funny conversations with old friends, thinkers, and fellow GenXers navigating the complexities of midlife. From the exhaustion that follows decades of grinding to the disorientation of a world that feels increasingly unrecognizable, we explore what it means to slow down, redefine ambition, and find meaning in the ...