Showing results for "You Are Not Alone" in Health & Wellness

Written with authority and compassion, this is the essential resource for individuals and families seeking expert guidance on diagnosis, treatment, and recovery, featuring inspiring, true stories from real people in their own words. Millions of people in the United States are affected by mental...

Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here. In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.

The perfect follow-up to You Are Not Alone: a guide for parents, educators, caregivers, and mental health professionals on how to navigate mental healthcare for the young people in their lives. A growing number of children and teens in the U.S. are struggling with mental health conditions, but...

Welcome to my first podcast , I hope you enjoy listening to it! It's to all those people who feel they are lonely with no clue what they are doing in life. Negative and stuck feelings in mind. Let me tell you you are not alone. I am listening to you !!!

Henna is a survivor and ass kicker of severe mental illness. In this podcast, Henna shares wisdom, laughter, and lessons learned through the ups and downs of the human experience. You are not alone, life is a team sport. If you are having thoughts of suicide please call the National Suicide Prevention Lifeline 1(800)273-8255, this world needs you in it. Music by RamenLechuga

Whether you're worrying about a partner struggling with depression or witnessing a friend spiral into addiction, many of us feel helpless when someone we love faces mental health challenges. In this groundbreaking book, psychotherapist Sophie Scott draws on moving client stories, proven therapeutic techniques and her own personal journey to help you navigate the emotional complexities of caring for someone with mental illness—while still taking care of yourself.

From tragedy to triumph, best-selling author, speaker and transformational coach April Joy Ford offers this show for those seeking answers and solutions to their stress, strains, struggles and setbacks. Gain insight on tools and truth to get empowered. Know that you are not alone and that there is hope. There are golden blessings to be discovered even when life throws you a curve ball and you can still experience joy. Being a survivor of childhood sexual abuse and becoming a widowed single parent at 32 years old, April’s trauma and tragedies gave her the opportunity to hit the reset button ...

Feeling like life’s thrown you a curveball? You’re not alone. Join host Victoria Vita on ”You Are Not Alone”, where real people share real stories about overcoming life’s toughest challenges. Whether you’re knee-deep in stress, stuck in a rut, or just feeling like everything’s a mess, this podcast is here to remind you that others have been there too — and made it through. Each episode is packed with raw, honest conversations that inspire, uplift, and let you know it’s okay to feel what you’re feeling. You’ll get practical advice, a few laughs, and, most importantly, the ...

As a mother and son team, Debbie and Greg come together to talk about the realities and struggles we all face in today’s world. They cover a wide array of topics from mental well being to current events to teachings that will lead you to a relationship with Jesus Christ. As Christians, they know there is one thing that brings peace, hope, and encouragement to anything life throws our way, and that is a personal relationship with Jesus Christ. You don't know what you don't know, so come along on the ride. Your life and heart will be changed forever!

Do you ever wonder 'Am I the only one who thinks this way?' or felt isolated with your emotions. This podcast is for anyone feeling lost, stressed or overwhelmed... Know that You Are Not Alone."You have power over your mind - not outside events. Realize this, and you will find strength." - Marcus Aurelius Hosted on Acast. See acast.com/privacy for more information.

Join Spiritual Medium Erika Gabriel (goop, Forbes, The New York Times, The Jenny McCarthy Show, and more) in exploring the most fascinating answers to all of our questions about life, death, and everything in between. Erika has been connecting with Spirit and delivering messages from the other side since childhood and professionally for 13 years and has a lot to say about it! Special guests will include Mediums, Motivators, Manifestors, and more. All things Spirit and beyond! Write comments and most important questions! Yours might just get answered on the next podcast. Whether you are just...

In this heartfelt and often humorous memoir, the author shares her unconventional path through childhood, grief, creativity, and academic success—all shaped by a unique way of learning and seeing the world. From being Dux of Business College to earning a Master of Arts with Excellence, she reveals how “thinking differently” wasn’t a setback, but a quiet superpower that guided her healing, her teaching, and her creative life.

A podcast to help people deal with mental illnesses such as anxiety, depression, PTSD, etc, etcThis is an audio version of the Facebook group lives that I do.Self-help, Motivation, Inspiration, Mental health awareness