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Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance - and eliminate 50 percent of serious illness and injury. Plus, prominent Neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain - all the way down to the cellular level.

New York Times bestselling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and strategies designed to target aging. The most trusted brand in diets--the DASH diet--has helped...

Younger Next Year is about how to turn back your biological clock. How to become functionally younger every year for the next five to 10 years, and continue to live with vitality and grace into your 80s and beyond.

Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.

This bundle includes the following four Subliminal Guru albums: Beat the Aging Process - adopt a youthful attitude that influences everything you do, helping you to take better care of yourself, stay active and lead a more exciting and fulfilling life. Live Longer - increase your resilience to life's little aches and pains by giving your immune system a powerful boost from the inside out. Look Younger - radiate total health and vitality as your youthful optimism fills your body and mind with endless energy and power....

The goal of this audiobook is to show listeners how to live a healthy life free from the debilitations of ageing, helping them to stay mentally alert and physically active and making sure they get the most out of all of their years. That means aiming for optimal health. However, focusing on one factor alone will not get them there. Our sleep, our mood, what we eat, our detoxification system and our hormones are just some of the factors that interact in amazing ways to make us who we are; they are also at the very heart of the aging process.

Brian and Jordan explore the world through two sets of eyes, one of them fuzzier than the other. We'll see if Jordan can clear things up for Brian

You’re Not Getting Any Younger is a podcast, hosted by Jen Glantz, for people who want to disrupt their lives, for a good reason, to make it count. Tune in every Monday for a new episode to hear honest conversations about entrepreneurship, love, unique careers, failure, and self-care, from real people, just like you, who are making big changes, starting with small things.

If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, energy medicine, and your innate healing capacity. Because at The Vitally You Podcast, we ...

Phin Younger lebt für seine Karriere - Gefühle sind für ihn nur Ballast. Emily hat ihre Modelkarriere hinter sich gelassen und tut alles, um Josh zu schützen. Phin ist ihre einzige Hoffnung - doch sie hätte nie erwartet, dass der Anwalt so attraktiv und unwiderstehlich ist.

A brilliant, aloof lawyer, Phin Younger has always focused solely on his career and on helping people who are less fortunate. Living his life without romance? He's just fine with that. Phin knows all too well how relationships can make life messy and complicated. But the one day Emily Lassiter begs Phin to help her teenage brother. Beautiful but as fierce as a lioness, Emily is like no other woman he's met. The moment he sets eyes on Emily all of Phin's plans to avoid romantic entanglements are suddenly thrown out the window.

After witnessing his parents’ doomed love affair long ago, serial playboy Ash Younger decided that love was not meant for him. With his charm and good looks, he’s never lacked for beautiful women. He may push numbers as an accountant by day, but by night, he’s only interested in having a woman in his bed. Yet the night he encounters a mysterious - and gorgeous - widow who doesn’t immediately fall under his seductive spell, Ash realizes he wants her more than he’s ever wanted another woman.

Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases -- including heart disease, cancer, and diabetes -- are autoimmune problems, and that a well-managed immune system is the key to healthy...

Nachdem Ash Younger als Kind miterleben musste, wie die Ehe seiner Eltern zerbrach, hat er sich geschworen, sein Herz niemals zu riskieren. Tagsüber ist er erfolgreich in seinem Job, doch nachts genießt er das Leben - unverbindlich, ohne Gefühle. Bis er Violet trifft ... Violet Fielding hat die Liebe ihres Lebens bereits gefunden - und verloren. Seit dem Tod ihres Mannes konzentriert sie sich voll und ganz auf ihren Neuanfang in der Kleinstadt Fair Haven. Romantik ist für sie keine Option. Schon gar nicht mit einem berüchtigten Playboy, der auch noch jünger ist als sie.

In this transformative audiobook, immerse yourself in a comprehensive guide crafted by leading health and wellness experts, unveiling the keys to unlocking vitality, longevity, and a vibrant life as you journey through the aging process.

In The Art of Self-Leadership: Discover the Power Within You and Learn to Lead Yourself, celebrated workplace culture and employee engagement expert Heather R. Younger delivers an exciting and practical discussion of how to develop an entirely new mindset around personal advocacy and self-leadership. You'll learn how to take control of the workplace experience and set expectations up front about relationships.

There is no process that has been discovered that can reverse aging. Despite advances in technology, scientists have yet to find a solution that can really reverse aging. But not to worry because there are certainly many ways you can slow it down. Aging doesn’t mean you have to look old or you won’t be able to enjoy activities that you think only the youth can do. If you take proper care of your body, mind and health, you can enjoy living your life to the fullest even as you grow to your hundred.

Owen's not your typical boy. He's 21 years older. He's physically bigger. He has his s--t together. And the last of his three kids just left home. Yet, the moment Declan mentions the word "Daddy", Owen can't stop thinking about it. Declan's not your typical Daddy. He's too young. He's physically not as strong as Owen. But, he's filthy rich. He craves pampering Owen. And he's not afraid to discipline his Boy when it's needed. With Declan, Owen's about to experience the finest pleasures of life. When Declan's greatest fear confronts him, will he be able to let his Boy in?