Showing results for "recording lives" in Self-Help

In the six lectures of How to Bring Your Creative Ideas to Life, Dr. Sharon Kim will dig into how creativity emerges and evolves, how individuals generate and refine ideas, and what it takes to bring yours to life. As you explore the science and art of creativity, you’ll not only engage with research and behavioral studies, but you’ll also hear real-world stories and gain practical tips you can use to spark creativity in your own life and work.

Osho describes how our goal orientation can never be satisfied. After power and sex, fame and fortune we can move on to enlightenment, finding God, whatever. How can we get out of the trap of desire and enjoy being alive?

In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Each of the 10 episodes except for the final one will feature an expert in a discomfort area, including ultra-runner Courtney Dauwalter, survivalist Laura Zerra, nutritionist Dr. Trevor Kashey, and fear expert Dr. Joseph E. LeDoux

Sophie Largen has made it her passion project to help motivate and encourage others by providing tips for efficient cleaning, organizing, and productivity. This practical guide will walk you through decluttering your spaces step by step. It will help you work through common pitfalls, and it will provide you with a plan for success for achieving a simplified—and more joyous—life.

Healthy boundaries are key to good relationships with ourselves and everyone around us. But setting them—and even figuring out what they should be—can sometimes feel impossible. Not anymore. In 30 Days to Better Boundaries, New York Times best-selling author and therapist Nedra Glover Tawwab breaks down the practice of boundaries. In 5 to 10 minutes a day, she shares a key idea and a corresponding practical tool.

Author, life coach, and leadership expert Dr. Christine Carter believes that we need to completely rethink the way we approach our work in relation to the rest of our lives. And in the 10 lessons of Find Work-Life Balance, that is exactly what she will help you do.

In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.

We all feel sometimes like a stranger to ourselves, with uncomfortable feelings of having lost direction in life, feeling insecure and missing a kind of authenticity and centeredness in life. In a society where ideals of eternal happiness and beauty are dominating our life around the clock and being sad looks like failure.

30 Days to Rediscover Your Creativity is designed for both seasoned artists and the creatively curious. The guide will (re)introduce you to your inner creative self. You will learn its longings, uncover its gifts, face its demons, and allow it to surprise you. You will receive guided experiences, creative prompts, invitations to play, and concrete structure for working through a multi-day creative project.

Based in a deep understanding Osho responds to a very personal question related to issues of suicide. "In this neurotic world, if you are sane, sensitive, intelligent, either you have to go mad, or you have to commit suicide – or you have to become a meditator, a seeker." This new audiobook provides a sample of how difficult appearing issues, which usually create a kind of helplessness in people, can be turned around to an incredible opportunity for personal growth.

Let's share our big life changes that have affected us, and we'll mine the gold and learnings as a group.

In David Allen's newest program, he walks you step-by-step in helping you create this unique system. And once you do, you'll immediately be more calm and relaxed, feel more focused and in control, and essentially be at the top of your game!

Whether you’d like to give up alcohol or just drink less—or you’re just thinking about drinking less—this guide is for you. Each day for 30 days, New York Times best-selling author and recovery expert Holly Whitaker brings you a 5- to 10-minute reflection aimed at helping you change your relationship with alcohol, drawing on her personal experience and grounded in the latest research. 30 Days to a New Relationship with Alcohol is crafted to help you gently but powerfully change your brain and your life. All you have to do is listen.

The Book of Life - Daily Meditations with KrishnamurtiRead by Peter Saddington with Commentary

What’s it really like to be a PAP? The pressure, responsibilities, and lessons that come with it. A honest convo about leadership, burnout, and finding balance when everyone expects you to be strong. Mind, Body, Soul.

Hi friends! Welcome to the Sis Live Your Best Live Podcast Show! I'm your host Denise. I'm just a girl who had big hopes and dreams who decided to chase after them with everything I had in me and I radically changed my life. And guess what? I'm just like you! Anyone can change their life and that's what this show is all about. There is nothing special about me that you don't already have. If I can change my life, you can too. So what are you waiting for sis? Are you ready to change your life? Let's do this!

Life happens. Messy, unpredictable, sometimes beautiful, sometimes brutal… and then, eventually, we die. This podcast isn’t about having all the answers. It’s about asking better questions. Relationships, identity, career pivots, emotional patterns, and the quiet moments where everything shifts. Hosted by a rotating cast of voices, Life Happens and Then You Die brings together different perspectives, lived experiences, and unfiltered conversations about what it actually means to live before it’s over.

The Go To Podcast for High Achievers in Corporate That Are Ready to Achieve Work - Life Balance. Do you feel like you’re always on 24/7, juggling work, leadership, and family with no margin? Are you burnt out from giving so much of yourself, yet still feeling unseen or underappreciated? Do you wonder if financial freedom and balance are even possible when life keeps pulling you in every direction? Have you ever asked yourself, “Is this all there is to life?” I’m so glad you’re here! This podcast will help you create boundaries, restore your energy, and find clarity so you can pursue ...

Audible presents The Heartful Life with Daaji, an Audible Original. Life often demands of us that we juggle not one, but many roles at a time. When we are young, we can be both the playful child, and the curious student. As we grow, we mediate between being the supportive partner, the irreplaceable employee, and the enabling leader.

In You’ve Already Changed Your Life, Jade Chang posits that humans are infinitely adaptable, that the seeds of personal transformation are sown when we least expect it, and that identifying your own small (but profound!) shifts will help you retell the story of your life.