Showing titles in Psychotherapy

There's a ritual of the modern workplace - one you've heard and most likely indulged in yourself. It's the call and response we go through when you ask a workmate how they're doing: "Busy!" "So busy." It is pretty obviously a boast disguised as a complaint. And our simultaneously grim and half...

Psychedelic Integration: Psychotherapy for Non-Ordinary States of Consciousness is a trailblazing guidebook for anyone interested in psychedelic-assisted therapy and integration.

Intended for parents of children and teens who have experienced significant relational losses and attachment ruptures, Healing Big Hurts is a road map for navigating the journey of trauma therapy. Whether your child has already started treatment or you are just beginning to look for a therapist, this reassuring guide walks you through each step of the process, including how to prepare other family members, overcome obstacles to involvement, manage the pace of sessions, navigate shifting priorities, monitor your own reactions in session, and more.

This book explores how hope operates as an ambivalent force in relation to issues of sex and gender, power, and identity in both our private and public lives.

Take control of your thoughts, emotions, and behaviors with the power of Cognitive Behavioral Therapy (CBT)! The "Cognitive Behavioral Therapy Workbook" is your go-to resource for managing mental health challenges and building lasting emotional resilience. With step-by-step exercises and actionable techniques, this workbook helps you break free from anxiety, depression, and negative thought patterns.

From the initial stages of trying to agree who can do what with whom, through advanced issues such as coping with logistics and seeking compersion, every relationship sooner or later confronts jealousy - and some relationships do not survive the confrontation. In this book, you will find 42 supportive exercises, developed by a professional relationship counselor and refined by hundreds of clients trying to find their own paths through jealousy.

Körperbewusstsein und Interozeption als therapeutisches Fundament: Seit über drei Jahrzehnten hat die mehrfache Autorin, Trainerin für Körperbewusstsein und Interozeption und Hypnosetherapeutin, Katrin Jonas, eine faszinierende Frage erforscht: Wie können wir die Signale unseres Körpers nicht nur wahrnehmen, sondern gezielt für Heilung, Selbstreflexion und Wachstum nutzen? Und daraus ist ein Hörbuch entstanden, mit dem sie sich erstmals ausschließlich an Therapeuten, Coaches und alle richtet, die in unterstützenden, traumasensitiven und heilenden Berufen tätig sind.

Understanding Behaviorism: Behavior, Culture, and Evolution is a classic textbook that explains the basis of behavior analysis and its application to human problems in a scholarly but accessible manner.

This audiobook features an exclusive Q&A between reader Chipo Chung and author, Dorcas Gwata 'Fascinating . . . While the rest of us are worrying about it, Dorcas Gwata is doing something about it' - Wendy Joseph, author of Unlawful Killings Through the lives of ten young people an award-winning...

If life with your teen has become a battleground, it's time to take action. This empathic book shows how. Trusted psychologists who have worked with thousands of families give you the tools you need to overcome defiance and get teen behavior back on track. Vivid stories and answers to frequently asked questions help you put the techniques into action. The updated second edition incorporates new scientific research on why some teens have more problems with self-control than others.

Shortly before he died, Plenty Coups, the last great Chief of the Crow Nation, told his story - up to a certain point. "When the buffalo went away the hearts of my people fell to the ground", he said, "and they could not lift them up again. After this nothing happened." It is precisely this point - that of a people faced with the end of their way of life - that prompts the philosophical and ethical inquiry pursued in Radical Hope. In Jonathan Lear's view, Plenty Coups' story raises a profound ethical question that transcends his time and challenges us all.

Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere - that's why you need simple, in-the-moment skills to stay grounded when worry takes hold. This user-friendly guide will help you gain the upper hand on anxiety, and stop avoiding the people, places, and things that make you anxious - and start living the life you were meant to live.

Sind Sie ein Psychopath? Natürlich sind Sie kein Psychopath. Vielleicht sind Sie eine Führungskraft oder ein sehr spiritueller Mensch. Sie haben Charme, Sie sind unerschrocken und risikofreudig, können harte Entscheidungen treffen. Sie sind sehr aufmerksam und können sich gut auf ein Ziel konzentrieren. Sie werden feststellen, dass das Eigenschaften sind, die Sie mit Psychopathen teilen. Selbstredend sind diese Eigenschaften nützlich, wenn man ein Serienmörder werden will. Aber auch im Gerichtssaal, in der Wirtschaft oder im OP. Oder im Leben eines Heiligen. Jede Medaille hat zwei Seiten.

Kleine Schritte, große Wirkung! Wäre es möglich, ein Buch zu schreiben, wenn man jeden Tag nur eine Minute lang daran schreibt? Kann man fitter werden, indem man zu Anfang nur eine Liegestütze am Tag macht? Die Tiny-Habits-Methode funktioniert so: Such dir ein Verhalten aus, das du verändern möchtest, und mach es klein. So klein, dass es problemlos in deinen Tag passt. Und dann bringe es dazu, zu wachsen.

Anger is everywhere - and it has real risks, including heart disease and depression. So, how can you break free from painful, self-defeating, and dangerous anger traps? Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT) - and informed by the no-nonsense approach of rational emotive behavior therapy (REBT) - this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all.

"Totem and Taboo: Resemblances Between the Mental Lives of Savages and Neurotics" is a work by Sigmund Freud, published in German in 1913. It is a collection of four essays first published in the journal "Imago" (1912-13), employing the application of psychoanalysis to the fields of archaeology, anthropology, and the study of religion.

A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow. Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself...

Understanding how our brains and bodies actually work is a powerful tool in mitigating the anxiety generated by unpleasant physical and emotional symptoms that we all may experience from time to time. Here, Robert Scaer unravels the complexities of the brain-body connection, equipping all those who are in distress with a plausible explanation for how they feel.

Sex and pornography addiction are growing problems that devastate the lives of partners as well as sufferers. Sex Addiction: The Partner's Perspective has been written to help partners and those who care about them to survive the shock of discovering their partner is a sex addict and to help them make decisions about the future of their relationships and their lives. First and foremost, it is a practical book, full of facts and self-help exercises to give partners a much-needed sense of stability and control.

Soul initiation is an essential spiritual adventure that most of the world has forgotten—or not yet discovered. Here, visionary ecopsychologist Bill Plotkin maps this journey, one that has not been previously illuminated in the contemporary Western world and yet is vital for the future of our species and our planet. Based on the experiences of thousands of people, this book provides phase-by-phase guidance for the descent to soul.