Showing titles in Psychotherapy
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The Generalized Anxiety Disorder Workbook
- A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear
- Written by: Melisa Robichaud PhD, Michel J. Dugas PhD, Martin M. Antony PhD - foreword
- Narrated by: Hector Carrillo
- Length: 6 hrs and 46 mins
- Unabridged
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If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or household issues. You aren't alone. GAD is one of the most commonly diagnosed mental health issues facing our society today. This chronic condition can cause such excessive worrying that it can be difficult to live your life—and can even manifest in a number of physical symptoms, including sleep and concentration problems, fatigue, irritability, and feelings of restlessness.
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The Generalized Anxiety Disorder Workbook
- A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear
- Narrated by: Hector Carrillo
- Length: 6 hrs and 46 mins
- Release Date: 30-05-23
- Language: English
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₹586.00 or free with 30-day trial
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The Cognitive Behavioral Therapy Workbook
- Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
- Written by: Michael A. Tompkins PhD ABPP, Judith S. Beck PhD - foreword
- Narrated by: Jim Denison
- Length: 4 hrs and 49 mins
- Unabridged
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In The Cognitive Behavioral Therapy Workbook, you'll find proven-effective techniques to help you build resilience, deal effectively with life's challenges, work through difficult thoughts and feelings, and improve your overall well-being. You'll also discover cutting-edge CBT practices that target rumination, self-compassion, self-esteem, and chronic anger. By practicing each skill outlined in this workbook, you'll build your own mental wellness toolkit to draw from when you need it most.
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The Cognitive Behavioral Therapy Workbook
- Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
- Narrated by: Jim Denison
- Length: 4 hrs and 49 mins
- Release Date: 12-03-24
- Language: English
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₹469.00 or free with 30-day trial
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The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- Written by: Les Fehmi, Jim Robbins
- Narrated by: Arthur Morey
- Length: 6 hrs and 10 mins
- Unabridged
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This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress - and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more.
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Requires more practical exercises
- By Placeholder on 20-09-20
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The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- Narrated by: Arthur Morey
- Length: 6 hrs and 10 mins
- Release Date: 30-07-19
- Language: English
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₹844.00 or free with 30-day trial
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Healing Big Hurts
- Understanding Your Role in Your Child's Trauma Therapy—A Supportive Guide for Parents & Caregivers
- Written by: Andrea Chatwin MA CCC, Meagan VanDierman MA RCC
- Narrated by: Nan McNamara
- Length: 6 hrs and 24 mins
- Unabridged
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Intended for parents of children and teens who have experienced significant relational losses and attachment ruptures, Healing Big Hurts is a road map for navigating the journey of trauma therapy. Whether your child has already started treatment or you are just beginning to look for a therapist, this reassuring guide walks you through each step of the process, including how to prepare other family members, overcome obstacles to involvement, manage the pace of sessions, navigate shifting priorities, monitor your own reactions in session, and more.
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Healing Big Hurts
- Understanding Your Role in Your Child's Trauma Therapy—A Supportive Guide for Parents & Caregivers
- Narrated by: Nan McNamara
- Length: 6 hrs and 24 mins
- Release Date: 17-02-26
- Language: English
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₹935.00 or free with 30-day trial
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Varieties of Hope
- Stories of Sexuality, Shame and Power
- Written by: Jan Campbell
- Narrated by: Julia Anthony
- Length: 7 hrs and 20 mins
- Unabridged
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This book explores how hope operates as an ambivalent force in relation to issues of sex and gender, power, and identity in both our private and public lives.
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Varieties of Hope
- Stories of Sexuality, Shame and Power
- Narrated by: Julia Anthony
- Length: 7 hrs and 20 mins
- Release Date: 17-02-26
- Language: English
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₹586.00 or free with 30-day trial
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A Garden of Pomegranates
- Skrying on the Tree of Life
- Written by: Israel Regardie, Chic Cicero - editor, Sandra Tabatha Cicero - editor
- Narrated by: Barry Abrams
- Length: 19 hrs and 36 mins
- Unabridged
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When Israel Regardie wrote A Garden of Pomegranates in 1932, he designed it to be a simple yet comprehensive guidebook outlining the complex system of the Qabalah and providing a key to its symbolism. Since then, it has achieved the status of a classic among texts on the Qabalah.
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A Garden of Pomegranates
- Skrying on the Tree of Life
- Narrated by: Barry Abrams
- Length: 19 hrs and 36 mins
- Release Date: 17-02-26
- Language: English
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₹820.00 or free with 30-day trial
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Freud Sapnon Ka Manovigyan (Hindi Edition)
- Written by: Sigmond Freud
- Narrated by: Shankey Tripathi
- Length: 6 hrs and 18 mins
- Unabridged
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विश्व-विख्यात मनोवैज्ञानिक सिगमडै फ्रायड ने अपने जीवनकाल में सपनों पर गहन वैज्ञानिक अध्ययन किया या और उसी का निचोड़ इस प्रामाणिक पुस्तक में प्रस्तुत है ।
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औसत वाचन
- By Vishnu singh jat on 03-04-24
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Freud Sapnon Ka Manovigyan (Hindi Edition)
- Narrated by: Shankey Tripathi
- Length: 6 hrs and 18 mins
- Release Date: 14-10-21
- Language: Hindi
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₹668.00 or free with 30-day trial
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Attachment Theory in Practice
- Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families
- Written by: Susan M. Johnson EdD
- Narrated by: Mary Conway
- Length: 11 hrs and 3 mins
- Unabridged
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Drawing on cutting-edge research on adult attachment—and providing an innovative roadmap for clinical practice—Susan M. Johnson argues that psychotherapy is most effective when it focuses on the healing power of emotional connection.
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Enriching
- By Sonal S Raja on 02-08-25
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Attachment Theory in Practice
- Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families
- Narrated by: Mary Conway
- Length: 11 hrs and 3 mins
- Release Date: 21-02-24
- Language: English
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₹1,079.00 or free with 30-day trial
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Too Good to Leave, Too Bad to Stay
- A Step-by-Step Guide to Help You Decide Whether to Stay In or Get Out of Your Relationship
- Written by: Mira Kirshenbaum
- Narrated by: Adriane McNeely
- Length: 8 hrs and 33 mins
- Unabridged
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To make up or break up? Whether you’re just getting serious or have a long-term commitment, no other question causes so much heartache and self-doubt. Many other books tell you how to fix your relationship. This groundbreaking bestseller is the first one to help you choose whether you should try—or you need to go.
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Very useful book
- By Niyati Shah on 22-07-22
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Too Good to Leave, Too Bad to Stay
- A Step-by-Step Guide to Help You Decide Whether to Stay In or Get Out of Your Relationship
- Narrated by: Adriane McNeely
- Length: 8 hrs and 33 mins
- Release Date: 09-02-10
- Language: English
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₹1,005.00 or free with 30-day trial
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Self-Therapy, 2nd Edition
- Written by: Jay Earley
- Narrated by: David Baird
- Length: 12 hrs and 29 mins
- Unabridged
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A step-by-step guide to creating wholeness and healing your inner child using IFS, a new, cutting-edge psychotherapy. Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country over the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues.
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Self-Therapy, 2nd Edition
- Narrated by: David Baird
- Length: 12 hrs and 29 mins
- Release Date: 26-06-15
- Language: English
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₹836.00 or free with 30-day trial
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Trauma and the Avoidant Client
- Attachment-Based Strategies for Healing
- Written by: Robert T. Muller
- Narrated by: Daniel Henning
- Length: 7 hrs and 58 mins
- Unabridged
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A large segment of the therapy population consist of those who are in denial or retreat from their traumatic experiences. Here, drawing on attachment-based research, the author provides clinical techniques, specific intervention strategies, and practical advice for successfully addressing the often intractable issues of trauma. Trauma and the Avoidant Client will enhance the skills of all mental health practitioners and trauma workers, and will serve as a valuable, useful resource to facilitate change and progress in psychotherapy.
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Trauma and the Avoidant Client
- Attachment-Based Strategies for Healing
- Narrated by: Daniel Henning
- Length: 7 hrs and 58 mins
- Release Date: 24-08-21
- Language: English
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₹586.00 or free with 30-day trial
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Sensorimotor Psychotherapy
- Interventions for Trauma and Attachment
- Written by: Pat Ogden, Janina Fisher
- Narrated by: Paul Brion
- Length: 17 hrs and 11 mins
- Unabridged
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The concepts and interventions introduced in this book are designed as an adjunct to, and in support of, other methods of treatment rather than as a stand-alone treatment or manualized approach. By drawing on the therapeutic relationship and adjusting interventions to the particular needs of each client, thoughtful attention to what is being spoken beneath the words through the body can heighten the intimacy of the therapist/client journey and help change take place more easily in the hidden recesses of the self.
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Sensorimotor Psychotherapy
- Interventions for Trauma and Attachment
- Narrated by: Paul Brion
- Length: 17 hrs and 11 mins
- Release Date: 28-07-20
- Language: English
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₹820.00 or free with 30-day trial
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Uncommon Therapy
- The Psychiatric Techniques of Milton H. Erickson, M.D.
- Written by: Jay Haley
- Narrated by: Brian Arens
- Length: 13 hrs and 21 mins
- Unabridged
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Milton H. Erickson, M.D. is generally acknowledged to have been the world's leading practitioner of medical hypnosis. His strategic therapy, using hypnotic techniques with or without actually inducing trance, allows him to get directly to the core of a problem and prescribe a course of action that can lead to rapid recovery.
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Uncommon Therapy
- The Psychiatric Techniques of Milton H. Erickson, M.D.
- Narrated by: Brian Arens
- Length: 13 hrs and 21 mins
- Release Date: 26-08-24
- Language: English
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₹1,641.00 or free with 30-day trial
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Single at Heart
- The Power, Freedom, and Heart-Filling Joy of Single Life
- Written by: Bella DePaulo PhD
- Narrated by: Melissa Kay Benson
- Length: 11 hrs and 10 mins
- Unabridged
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All too often society issues dire warnings about the risks of living single. But is finding a spouse or romantic partner really a requirement for a full life? In Single at Heart, Dr. Bella DePaulo speaks on behalf of the millions of people who are drawn to single life for all it has to offer and shares what it means to not just be happy being single for a time, but to be happy being single always.
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Single at Heart
- The Power, Freedom, and Heart-Filling Joy of Single Life
- Narrated by: Melissa Kay Benson
- Length: 11 hrs and 10 mins
- Release Date: 27-08-24
- Language: English
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₹703.00 or free with 30-day trial
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Super Simple CBT
- Six Skills to Improve Your Mood in Minutes
- Written by: Matthew McKay PhD, Martha Davis PhD, Patrick Fanning
- Narrated by: Suzie Althens
- Length: 2 hrs and 35 mins
- Unabridged
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CBT is widely regarded as the gold standard in psychotherapy for treating anxiety and depression. Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide offers distilled CBT skills you can use anytime to challenge the negative thinking that leads to anxiety and depression, balance your emotions, and start engaging in activities that make you feel good about yourself. Most importantly, you'll learn how your thoughts affect your mood, and how changing your thoughts can actually change your life!
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Super Simple CBT
- Six Skills to Improve Your Mood in Minutes
- Narrated by: Suzie Althens
- Length: 2 hrs and 35 mins
- Release Date: 29-03-22
- Language: English
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₹586.00 or free with 30-day trial
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The Deep Psychology of BDSM and Kink
- Jungian and Archetypal Perspectives on the Soul’s Transgressive Necessities
- Written by: Douglas Thomas
- Narrated by: E.M. Burton, Bianca Drew
- Length: 10 hrs and 37 mins
- Unabridged
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This fascinating volume investigates how the concept of soul is connected to BDSM and kink, exploring the world of alternative sexualities through the psychology of C. G. Jung and James Hillman as listeners are guided on a provocative, lively journey through darker aspects of the sexual imagination.
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The Deep Psychology of BDSM and Kink
- Jungian and Archetypal Perspectives on the Soul’s Transgressive Necessities
- Narrated by: E.M. Burton, Bianca Drew
- Length: 10 hrs and 37 mins
- Release Date: 13-08-24
- Language: English
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₹703.00 or free with 30-day trial
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This Is What Anxiety Looks Like
- Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief
- Written by: David A. Clark PhD
- Narrated by: Graham Rowat
- Length: 4 hrs and 54 mins
- Unabridged
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Anxiety has many faces. There's more than a dozen recognized categories of anxiety, but they all have one thing in common—they all get in the way of living your life. Written by psychologist and anxiety expert David A. Clark, this essential guide offers targeted, proven solutions to take charge of your anxiety—and your life. This is What Anxiety Looks Like dives right into relatable case studies, using a story-based approach to help you overcome the thirteen most common causes of anxiety, so you can live with less worry and fear.
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This Is What Anxiety Looks Like
- Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief
- Narrated by: Graham Rowat
- Length: 4 hrs and 54 mins
- Release Date: 01-11-24
- Language: English
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₹586.00 or free with 30-day trial
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Jacques Lacan
- The Basics
- Narrated by: Dennis Kleinman
- Length: 4 hrs and 22 mins
- Release Date: 30-07-24
- Language: English
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₹469.00 or free with 30-day trial
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Effective Psychotherapists
- Clinical Skills That Improve Client Outcomes
- Written by: William R. Miller PhD, Theresa B. Moyers PhD
- Narrated by: Michael Quinlan
- Length: 6 hrs and 2 mins
- Unabridged
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What is it that makes some therapists so much more effective than others, even when they are delivering the same evidence-based treatment? This instructive book identifies specific interpersonal skills and attitudes—often overlooked in clinical training—that facilitate better client outcomes across a broad range of treatment methods and contexts. Reviewing 70 years of psychotherapy research, the preeminent authors show that empathy, acceptance, warmth, focus, and other characteristics of effective therapists are both measurable and teachable.
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Effective Psychotherapists
- Clinical Skills That Improve Client Outcomes
- Narrated by: Michael Quinlan
- Length: 6 hrs and 2 mins
- Release Date: 14-06-24
- Language: English
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₹821.00 or free with 30-day trial
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Constructive Living
- Written by: David K. Reynolds PhD
- Narrated by: David K. Reynolds PhD
- Length: 4 hrs and 23 mins
- Unabridged
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A sensible approach to better emotional health, Constructive Living can help you live more effectively and see your life more clearly, no matter how you feel.
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Brilliant Audio
- By V. Suri on 15-06-22
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Constructive Living
- Narrated by: David K. Reynolds PhD
- Length: 4 hrs and 23 mins
- Release Date: 03-11-15
- Language: English
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₹141.00 or free with 30-day trial
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