Showing titles in Sports & Outdoors

Brought to you by Penguin. THE SUNDAY TIMES BESTSELLER AND A FINANCIAL TIMES, SUNDAY TIMES AND TELEGRAPH BOOK OF THE YEAR 2024 The insider account of the data revolution that has swept through the modern football world written by one of its key architects, Ian Graham. Between 2012 and 2023, Ian...

In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience. 

This is a new reading of the thrilling account of one of the most astonishing feats of exploration and human courage ever recorded. In August of 1914, the British ship Endurance set sail for the South Atlantic. In October, 1915, still half a continent away from its intended base, the ship was...

Ask anyone if they would like to be healthy or wealthy, and chances are that almost everyone will choose both instead of just one of the two. Now look around. How many of us manage to achieve both? Few. Is there a set of principles, which, when consistently applied, can help you attain both...

You'll be awe-inspired by the heroic efforts of the crew of the Endurance, a ship that battled its way for six weeks through thousands of miles of pack ice while ironically only a day's sail from its destination.

Better sex. Increased vitality. More muscle. Improved health. Greater mental agility. These are just a few of the life-enhancing benefits that men with low levels of testosterone can experience when they increase their testosterone levels. If you've noticed a decrease in your sex drive, experienced erectile dysfunction, or felt tired, depressed, and unmotivated, this authoritative, up-to-date guide from an expert at Harvard Medical School will help you determine if you have low testosterone - a surprisingly common but frequently undiagnosed condition among middle-aged men.

Winner of the 2014 Samuel Johnson Prize Shortlisted for the 2014 Costa Biography Award ‘In real life, goshawks resemble sparrowhawks the way leopards resemble housecats. Bigger, yes. But bulkier, bloodier, deadlier, scarier, and much, much harder to see. Birds of deep woodland, not gardens...

Brought to you by Penguin. *From the Sunday Times bestselling authors of High Performance* This audiobook includes extensive clips from the High Peformance Podcast and two exclusive chapters containing insight from Dan Burn and John Legend. Discover the tiny changes in behaviour that the world's...

By the YouTube sensation with more than two million followers, the inspiring account of a woman in her thirties who, in a moment of personal crisis, embarked on an epic, transcontinental motorcycle ride – and along the way found a new sense of purpose. Noraly Schoenmaker was a thirty-something...

Never before has such an account of mountaineering triumph and tragedy been told from a woman's point of view. By proving that women had the skill, strength, and courage necessary to make this difficult and dangerous climb, the 1978 Women's Himalayan Expedition's accomplishment had a positive impact around the world, changing perceptions about women's abilities in sports and other arenas. And Annapurna: A Woman's Place has become an acknowledged classic in the annals of women's achievements - a story of challenge and commitment told with passion, humor, and unflinching honesty.

This memoir is soaked in the sunshine of Corfu, where Gerald Durrell lived as a boy, surrounded by his eccentric family - as well as puppies, toads, scorpions, geckoes, ladybugs, glowworms, octopuses, bats, and butterflies.

Ruskin Bond is eighty-nine years old: long past sixty, the age at which one becomes a senior citizen; also the age around which it is said one should think of retiring from active life. As the years go by, his contentment with living the life he has chosen--keeping to himself, with his family...

Madhav Gadgil was born in Pune in 1942, just as Salim Ali's superbly illustrated Book of Indian Birds was published. Influenced by his birdwatcher father, he learnt to recognize birds from their pictures even before he could read. He is an unusual combination of a person fascinated by the...

If you want to find an answer, where would you go? Google? Or maybe Quora? What if you were told that you could go on a life-changing journey to find the answers to some of the most important questions in life? Best-selling author Stuti Changle travels to 10 unique destinations across India and stumbles upon the answers to these questions that focus on finding purpose, health, work and relationships in life. Embark on this unique journey with Stuti in this audiobook. But while on this journey, you’d have to leave behind your phones and social media as she did to find the joy in missing out.

'Adrian has a unique gift for understanding drivers and racing cars. He is ultra competitive but never forgets to have fun. An immensely likeable man.' Damon Hill The world’s foremost designer in Formula One, Adrian Newey OBE is arguably one of Britain’s greatest engineers and this is his...

The official autobiography of Wasim Akram, the 'Sultan of Swing', one of the greatest fast bowlers in the history of cricket. For twenty years, Wasim Akram let his cricket do the talking - with his electrifying left-arm pace, his explosive striking as a batsman, and his inspirational leadership...

Legendary 17th century swordsman Miyamoto Musashi’s exposition of sword fighting, strategy and Zen philosophy. Required reading for any martial artist, business person or student of strategy. Includes the one hour Zen inspired soundtrack The Mysterious Sound of Wind in the Bamboo. Performed on authentic Japanese instruments.

Broadcasting through the week with a rotating panel of guests, Cyrus Says is the definitive show on life in urban India, politics, sports, civic sense, traffic, kids, food, and everything that matters. Mostly.

Brought to you by Penguin. Top Gear turned gloomy Sunday nights into celebratory Friday nights. It made household names of presenters Clarkson, Hammond and May, their unique chemistry and buddy movie antics proving irresistible to a vast global audience. With these three at the helm, Top Gear...

F1 is now the fastest growing sport in the world; the full story of its unbelievable rise is a riveting saga only hinted at by the likes of Drive to Survive. In this book - the first, definitive account of how F1 came to achieve total global fandom - Wall Street Journal reporters Joshua Robinson and Jonathan Clegg take us inside a world full of racing obsessives, glamorous settings, petrolheads, engineering geniuses, dashing racers and bitter rivalries.