Showing titles in Coaching

Brought to you by Penguin. Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and...

Brought to you by Penguin. THE SUNDAY TIMES BESTSELLER AND A FINANCIAL TIMES, SUNDAY TIMES AND TELEGRAPH BOOK OF THE YEAR 2024 The insider account of the data revolution that has swept through the modern football world written by one of its key architects, Ian Graham. Between 2012 and 2023, Ian...

Noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through 40 accessible lessons and inspirational anecdotes from prominent athletes—many of whom he has worked with—you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle". Mind Gym will give you the "head edge" over the competition. 

The classic bestseller that changed how the world thinks about football 'Quite magnificent – a sort of Freakanomics of football.' Jonathan Wilson, Guardian 'If you're a football fan, I'll save you some time: read this book' Daily Telegraph __________ Football truly is the world’s favourite...

AN AUTOBIOGRAPHY LIKE NO OTHER: SIR ALEX REFLECTS ON HIS RECORD-BREAKING CAREER AT ABERDEEN AND MANCHESTER UNITED 'Sometimes defeats are the best outcomes. To react to adversity is a quality. Even in your lowest periods you are showing strength . . .' For over two decades Sir Alex Ferguson...

Lower your scores, increase enjoyment. Are you struggling to take your golf game to the next level? Learn the philosophy that has helped thousands of players worldwide lower their scores and improve their relationship with golf. Swing tips come and go, but foundational golf skills last forever.

An absolutely essential book for every modern football fan, about the development of Premier League tactics, published to coincide with 25 years of the competition. Back in 1992, English football was stuck in the dark ages, emerging from a five-year ban from European competition. The game was...

Learn to thrive under pressure with a leading performance coach. Pressure is everywhere. Whether it's the stress of hitting an important work deadline, an upcoming job interview, or an end of year exam, it gets the better of us all sometimes. So, how can we achieve our best under pressure and use it to our advantage? No matter what life throws at you, Dave Alred will equip you with the techniques to face it.

Mourinho is both a sumptuous celebration of The Special One's managerial career so far, and an enigmatic insight into his unique brand of football wisdom and philosophy. In the legendary manager's very first audiobook, and in his own images and captions, José Mourinho charts the peaks and troughs of the opening 15 years of what has been a stellar rise to the summit of the global game.

Several years ago Sam Walker set out to answer one of the most hotly debated questions in sport: what are the greatest teams of all time? He devised a formula and applied it to thousands of teams across the world from the English Premier League to the NFL. When he was done, he had a list of the 16 most dominant teams ever. At that point he became obsessed with another more complex question: what did these freak teams have in common?

Brought to you by Penguin. One of the greatest football managers of our time tells the story of his illustrious career through his record-breaking seven Champions League wins. Carlo Ancelotti has won domestic titles in all of Europe's top five leagues, with teams including AC Milan, Juventus...

“We all like to prove people wrong who say we’re no good,” says the eternally driven Steve Spurrier, the 1966 Heisman Trophy winner and NFL quarterback who took off his helmet, put on his coaching visor, and turned three downtrodden universities into winners. Spurrier’s Fun ’N’ Gun...

Winning on the Field Is Temporary.Winning Beyond It Lasts a Lifetime. As a coach, you know the value of preparation. You build playbooks, study film, and help your players perform at their best. Yet when it comes to money, too often coaches spend so much time preparing everyone else for success...

‘This book is a gem … [Coach Bennett] is a moustachioed motivator, and real life Ted Lasso' CHRIS EVANS ‘Coach Bennett taught me a lot … his stories give such a beautiful insight into how we can all find more from the miles than just the numbers’ WILLIAM GOODGE From Nike Running’s...

THIS AUTUMN'S MUST-HAVE AUTOBIOGRAPHY FROM CRICKET LEGEND, JIMMY ANDERSON 'Revealing and often moving' - Guardian 21 years, 188 Test Matches, 704 Test Wickets. This is Jimmy's story: an intimate, honest reflection told with his trademark humility and dry humour. From growing up in. Burnley as an...

In this informative and inspirational book, Coach K explains how he motivates peak performances from his players, relying on lessons he learned as a captain in the US Army and applied over four decades as the head of Duke basketball. Throughout his career, Coach K's ethos centred around...

In Inverting the Pyramid, Jonathan Wilson pulls apart the finer details of the world's game, tracing the global history of tactics, from modern pioneers right back to the beginning when chaos reigned. Along the way, he looks at the lives of great players and thinkers who shaped the sport and probes why the English, in particular, have 'proved themselves unwilling to grapple with the abstract'.

Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness. 

**Powerful coaching questions to get the best out of any situation.** In coaching, questions are the route to progress. Questions enable the people being coached to arrive at their own solutions and, crucially, to 'own' them as well. The effectiveness of this tool applies to anyone in a coaching...

Built upon the foundation of legendary coach John Wooden’s Pyramid of Success, Brian Biro uses powerful stories and compelling anecdotes to create a new vision for personal leadership to help every listener move from fear to freedom, from failure to faith, and from ego to ‘we-go’.