Showing titles in Running & Jogging

Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight. She gives up drugs and moves back home with her mother, abandoning her friends, her boyfriend, and the lifestyle that she came to depend on. Her only clean friend pushes her to train for a 10K with him, and surprisingly, she likes it and decides to run her first marathon after that.

なぜ、あの人はあんなに楽そうに、速く走れるのか。 根性でも、才能でもありません。「本当に速くなる走りとは何か」を、答えを教えるのではなく、一緒に研究していく番組です。ジョグ、閾値、レース戦略──ランニングの"当たり前"を、一つずつほどいていきます。 30kmで足が止まるのは、なぜなのか。そのジョグは、本当にジョグになっているのか。追い込むほど速くなる、というのは本当なのか。 ホストは、...

Преодолейте границы физической выносливости и подготовьтесь к своему первому экстремальному ультразабегу без травм. Если вы ищете масштабный вызов и хотите...

Im Jahr 2027 bewegt der SwissCityMarathon seit 20 Jahren Luzern. Gemeinsam mit Gästen bringt Host Thomas Zesiger spannende Einblicke von und neben der Laufstrecke in den Podcast. Im Jubiläumsjahr erscheint monatlich eine neue Episode. Im Mittelpunkt stehen besondere Momente, persönliche Erlebnisse und unvergessliche Begegnungen, die den SwissCityMarathon in den vergangenen zwei Jahrzehnten geprägt haben. Podcast präsentiert von Radio Pilatus.

Conquer the 50K distance and master ultramarathon training with a practical, step-by-step roadmap for everyday runners. Designed specifically for busy adults balancing demanding jobs and family life, this guide replaces start-line anxiety with grounded, reassuring strategies. Whether you are...

Corriendo con Alberto Morcu es el podcast de un corredor normal que disfruta entrenando, aprendiendo y compartiendo el camino. Aquí encontrarás los audios de mis vídeos de YouTube, además de experiencias, entrenamientos, carreras, reflexiones y todo lo que rodea a la preparación de un maratón. Hablaremos de running, entrevistas, entrenamiento, kilómetros, ritmos, pulsaciones, zona aeróbica, método Daniels, preparación de maratón, errores, dudas y experiencias reales. 🎧 Ponte los auriculares y acompáñame en los kilómetros. PASÁTELO BIEN, DISFRUTA Y SE FELIZ.

Two chicks talking swim, bike, run, and real life. We're Kate & April and we're building a community to get more women to the start line — so pull up a saddle for race stories, beginner-friendly tips, and zero gatekeeping. Who knows? You might just give it a tri!

Kilómetros de Entrenamiento es un podcast de running que te llevará a la línea de meta dando respuesta a tus principales dudas sobre entrenamiento de carrera, fuerza, nutrición, descanso y mucho más. Soy Javier Calvo, entrenador de corredores de larga distancia especializado en maratón y soy el anfitrión de este podcast que espero te ayude a cumplir tus objetivos de running más ambiciosos. https://instagram.com/javiercalvo.run

Running a marathon is a remarkable achievement, one that requires both physical and mental toughness. For many people, the idea of running 26.2 miles is daunting and overwhelming, but with the right preparation and training, anyone can complete their first marathon. Whether you're a seasoned runner or just starting out, this audiobook is designed to guide you through the process of preparing for, and completing, your first marathon.

Featuring both the story of an historic, unforgettable win and insight into the life of an indelible champion, Choosing to Run is a truly inspirational memoir from Boston Marathon winner and Olympian Des Linden, sharing her personal story and what motivates her to keep showing up. When Des woke...

Suffering from depression but desperate for 'normality', Rachel Cullen found herself in failing relationships, the wrong career and a reliance on alcohol and chocolate to get her through each day. Stuck in an endless cycle of mental misery, she put on a pair of old trainers. She'd never been able to think of herself as a 'runner' before, and the first time she forced herself out the door, she knew it would hurt. Everywhere. She just didn't realise how much it would heal her, too.

Today, women make up more than half of the nation’s runners. And, as more and more women have hit the roads and trails and laced up for 5-Ks and marathons, the research showing the effects of running on the female body has grown significantly, too. The truth is that even though the gap between men's and women's world best times is shrinking, the latest scientific evidence shows that running is a dramatically different experience for women than men - physically, mentally, and emotionally.

Quenton Cassidy thought he had left his athletic career far behind as he built a successful professional career in south Florida. But as several personal tragedies and the wear and tear of life began to weigh upon him, he wonders if perhaps he hasn't given up a special part of his life too soon. His return to the world of competitive running is dramatic and revelatory to both the protagonist and the listener, as is his desperate, all-out attempt to make on last Olympic team.

When runners aren't running, they are talking about running, planning their next run, shopping for running. This audiobook contains 101 stories from runners, telling their stories to other runners about. Running - how it has changed their lives, their bodies, and their spirits. Runners will love these inspirational stories of fellow runners challenging themselves, recovering from injuries, and staying motivated.

Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now, in Spartan Fit!, De Sena breaks down that approach and gives listeners the tools they need to conquer the course.

Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon (New York City), or competing in beautiful and challenging locales such as Rome or Death Valley. There is no one better to guide these runners than Bart Yasso. As Chief Running Officer at Runner's World, he's run more than 7,000 races, on all seven continents, at every conceivable distance. Whether it's a 5K or half-marathon, he's done it all, and here he presents 50 of his favorite races.

Dom Harvey is a hugely popular radio DJ. He's known for his funny gags and has been described as a shock-jock. So it might come as a surprise to find out that Dom is also seriously into running - marathon running. In fact, he loves it. This audiobook is a love story about running and about marathons especially. What got Dom into marathons? How did running save his life? And why, despite being an old fart, is he now trying to run even faster than ever before?

Alexandra had high hopes: the arse of an athlete, the waist of a supermodel, the speed of a gazelle. Defeated by gyms and bored of yoga, she decided to run. Her first attempt did not end well. Six years later, she has run five marathons in two continents. But, as her dad says, you run with your head as much as with your legs.

Penguin presents the unabridged, downloadable audiobook edition of Run for Your Life by William Pullen, read by Roy McMillan. Anyone who has ever gone for a run, jog or even a walk knows that uplifting, happy feeling they get at the end of their journey. Some call it the 'runner's high', others...

Every third Monday each April since 1897, the fastest endurance athletes in the world converge on Boston, Massachusetts to run planet Earth’s most prestigious road race, the Boston Marathon. What began with fifteen runners toeing the start on a dirt road is now a global phenomenon, attracting...